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AG1 vs Thorne Daily Greens

Athletic Greens AG1 vs Thorne Daily Greens

Most adults don’t get the right amount of fruits, vegetables, vitamins, and minerals in their daily diets, and that’s why most are turning to greens powders.

Greens powders are a great way to get all the nutrients you need in one place, but they are not all the same.

For a comprehensive comparison between Athletic Greens AG1 vs Thorne Daily Greens, two popular options, you have come to the right place.

What Is Athletic Greens?

Athletic Greens AG1

One of the most popular greens powder on the market is Athletic Greens, otherwise known as AG1.

Containing 75 high-quality ingredients, AG1 focuses on getting their customers the proper balance of vitamins, minerals, and superfoods.

AG1 claims that taking a single serving has the same antioxidant content as 12 serving of vegetables.

Additionally, there are four distinctive health benefits associated with taking Athletic Greens including:

  • Supports energy levels
  • Supports immunity
  • Supports digestion

Pros

  • 75 ingredients
  • Great taste
  • Vegan-friendly
  • Easy to take on the go with pouches
  • 90-Day money-back-guarantee

Cons

  • Expensive
  • Proprietary blends instead of comprehensive ingredient list
  • Probiotics included can be unstable

What Is Thorne Daily Greens?

Thorne Daily Greens Tub

Created with over 28 ingredients that should boost performance, cognitive functions, an increase in energy, and contains antioxidants.

Unlike other greens powders, Thorne Daily Greens offers dosages of each ingredient on the label so you know exactly what you are getting.

The benefits of taking Thorne Daily Greens includes:

  • Reduced stress
  • Improved digestion
  • Improved recovery after a workout
  • Boosts energy

Pros

  • Offers full and comprehensive ingredients on the label
  • Derived from natural flavors and colors
  • Gluten, dairy, and soy-free
  • Vegan-friendly
  • 60-Day money-back-guarantee

Cons

  • Small serving sizes (6.3 g per scoop)
  • Small dosages of ingredients
  • Expensive
  • Only one available flavor (mint)

AG1 vs Thorne Daily Greens: Ingredients

Ingredients are very important when it comes to picking the supplement that is right for you.

Below are the ingredients contained in each supplement:

Athletic Greens

AG1 contains four major ingredient categories including alkaline superfoods, nutrient-dense herbs, enzymes, roots, and probiotics.

Like most greens powders, Athletic Greens contain “proprietary blends” in their formula. This means that while you know how much of each formula is contained in a serving, you do not know how much of each individual ingredient is included.

The blends contained in AG1 include:

  • Alkaline, Nutrient-Dense, Raw Superfood Complex (7388 mg)
  • Nutrient Dense Natural Extracts, Herbs, and Antioxidants (411 mg)
  • Digestive Enzyme & Super Mushroom Complex (154 mg)
  • Dairy Free Probiotics (38 mg)

For more information on the ingredients, see the label below.

Athletic Greens AG1 Label

Thorne Daily Greens

Thorne Daily Greens contains four different categories of ingredients that include a green blend, mushroom blend, adaptogen blend, and antioxidant blend.

One of the main advantages of Thorne Daily Greens is that it has a low calorie count, one scoop being 20 calories.

Additionally, Thorne Daily Greens offers 2 g of protein.

For more information on the ingredients, see the label below.

Thorne Daily Greens Supplement Facts

AG1 vs Thorne Daily Greens: Taste

While taste is not the main reason you are buying a greens powder, it can’t hurt when what you are buying tastes good.

Athletic Greens

In my experience, Athletic Greens tastes good. It doesn’t have the grassy or chalky taste that is common with other greens powders.

Thorne Daily Greens

One of the cons that is associated with Thorne Daily Greens is that the only flavor you can purchase is mint.

This means that if you are not a fan of mint, you will have no other option when it comes with Athletic Greens.

The reviews about the taste seem to be mixed:

I love mint but it’s just too overpowering here. I tried mixing it with Fibermend or protein powder but it’s still to much for me. – Brian

I really love the minty taste of these greens. My favorite is mixing it with pineapple juice. I feel healthy and refreshed after drinking it! – Katie

AG1 vs Thorne Daily Greens: Reviews

Reviews can be a great way to hear from real people about what you are buying.

Athletic Greens

Like most websites, the best reviews are listed prominently.

However, for Athletic Greens no matter where you look the reviews are mainly positive.

One reviewer, James J., says:

Truly makes me feel better everyday. Been doing it a month and my energy has never been more consistent.

Another reviewer, Andrea B., says:

I love the energy, clarity, and gut health I get all with one supplement.

Thorne Daily Greens

Thorne Daily Greens also has great reviews:

One reviewer, Keith., says:

I love Thorne and I take Daily Greens every day.

Another reviewer, Avery, says:

Amazing supplement. Staple in my morning routine.

how to drink supergreen powder

AG1 vs Thorne Daily Greens: Pricing

While it is not the only consideration when you are looking for a greens powder, price can make a big difference when it comes to fitting a new supplement in your life.

It also has to fit into your budget.

Athletic Greens

There are a few choices when it comes to purchasing AG1. These include either a pouch or travel packs.

Pricing options for the pouch are:

  • Single subscription: $79
  • Double subscription: $149
  • One-time purchase: $99

Pricing options for the travel packs are:

  • Single subscription: $89
  • Double subscription: $169
  • One-time purchase: $109

If you want to purchase Athletic Greens, you can do so on their website here.

Thorne Daily Greens

There are also a few choices when it comes to purchasing Thorne Daily Greens.

If you are going to buy a one-time purchase it will cost $68 for 30 scoops.

You can save 20% off your first purchase by subscribing to three or more products. After that, each subsequent refill is 10% off.

If you want to purchase Thorne Daily Greens, you can do so on their website here.

Possible Side Effects

There are no listed side effects for either of these supplements, but that doesn’t mean they are right for everyone.

Things to pay attention to before beginning any new supplement include:

  • Be aware of any ingredients contained in the supplement that you are allergic to
  • If you are taking any other types of medications, you will want to check with your doctor before adding greens supplements to your diet
  • Watch out for any heavy metals that might be contained in the supplement
  • Do not take if you are pregnant or breastfeeding

Other Options

There are other Thorne Daily Greens and AG1 alternatives.

One of these options is Supergreen Tonik.

Supergreen Tonik

Supergreen Tonik tub with trust stickers

The objective behind the development of Supergreen Tonik was to create a product that excels not only in its effectiveness but also in its taste, aesthetics, and ease of integration into your daily routine.

Supergreen Tonik boasts a comprehensive array of 38 vitamins, minerals, superfoods, and adaptogens.

Furthermore, it distinguishes itself by providing transparency in ingredient quantities, eliminating the use of concealed “proprietary blends”.

This transparency is invaluable when deciding whether to incorporate it into your dietary regimen.

Pros

  • Fully transparent label
  • Great taste
  • Keto, paleo, and vegan friendly

Cons

  • Price: $87 per 30 Servings
  • You can save money by going with the 6-Tub Bundle for $377, or %61 per 30 Servings

Supergreen Tonik also comes with a 1-Year Money-Back Guarantee.

Supergreen Tonik Ingredients:

The ingredients in Supergreen Tonik includes the following blends:

  • Organic Greens Blend (7,500mg): Organic Spirulina powder (2,000mg), Organic Kale powder (2,000mg), Organic Spinach powder (1,000mg), Organic Barley Grass (1,000mg), Organic Chlorella (Cracked Cell) (1,000mg), Organic Moringa Oleifera (500mg)
  • Nootropic Blend (1,800mg): Ashwagandha Root Extract (500mg), Bacopa Monnieri (300mg), Rhodiola Rosea (300mg), L-Theanine (250mg), Ginkgo Biloba (240mg)
  • Immune blend (1,000mg): Dandelion leaf extract (500mg), Garlic Extract (250mg), Olive leaf extract (250mg)

For a full and comprehensive list of ingredients, check out the nutrition label below:

Supergreen Tonik Label

You can buy single tubs as well as the multi-saver bundles of SuperGreen Tonik from the official website.

SHOP THE SUPERGREEN TONIK

Ultimate Winner

There are benefits and drawbacks to both Athletic Greens and Thorne Daily Greens.

While Thorne Daily Greens identifies all the ingredients contained, it is underdosed and you will likely not feel the effects the same way you would with the other formulas.

Athletic Greens has higher doses of each ingredient, however because of the proprietary blends you cannot know exactly what is included.

Of all the greens powders on the market, none are as good as Supergreen Tonik. They made sure to list the proper ingredient lists and compiled the formula in a way to make sure it was as effective as possible.

You can also look into the following comparisons with Athletic Greens:

Looking to get all of your vegetables, vitamins, and nutrients in one place? That is exactly what you get when you add a green supplement into your daily routine.

Most adults these days don’t get the proper dose of fruits and vegetables in their busy life, which is where supplements come in.

However, not all supplements are created equally.

That’s why we have created this comprehensive comparison guide between Immuno 150 vs Balance of Nature greens powders.

green powder in bowl with spoon

What Goes Into Green Supplements?

Even though greens supplements are not all made the same, they do have one thing in common: they are an easy “on-the-go” solution.

Typical Ingredients In Green Supplements:

While doses and exact ingredients do vary, there are typical ingredients that are found in a majority of the greens supplements on the market.

These include:

  • Leafy Greens and Seaweed
  • Grasses
  • Vegetables
  • Antioxidant Rich Fruits
  • Probiotics
  • Nutritional Extracts
  • Herbs

One thing to remember when bringing greens supplements into your diet, is that they are just that: supplements.

You should not be replacing a healthy diet with greens powders.

Instead, you need a healthy diet and exercise plan that you take right alongside your greens supplements.

Common Health Benefits Of Green Supplements:

There are many health benefits that are associated with taking a greens supplement.

These include:

  • Immune System Support
  • Healthy Blood Pressure
  • Chronic Disease Prevention
  • Boosts Energy Levels
  • Better Sleep
  • Reduces Inflammation
  • Brain Health
  • Eye Health
  • Heart Health

(Source)

What Is Immuno 150?

Immuno 150 Tub

A supplement that aims to provide the necessary vitamins, minerals, and superfoods that you would not typically consume in your daily life.

Specifically formulated to help you increase your overall health, energy, and even your happiness level, Immuno 150 is a great alternative to taking multiple other vitamins and supplements.

Pros

  • Plant-based formula
  • Bundle options for discounts

Cons

  • Must take 5 capsules for 1 serving
  • Unclear ingredients doses

What Is Balance of Nature?

Balance of Nature Tubs

Balance of Nature offers both a fruits and vegetable supplement option which allows you to get the best of what you are looking for.

Balance of Nature’s biggest selling point is that they do supplements differently, that is they don’t use heat to dehydrate their fruits and vegetables which retains more of the “goodness” in each ingredient.

Pros

  • Simple ingredients

Cons

  • High cost
  • Unclear ingredients doses
  • No additional vitamins or minerals to improve health

Immuno 150 vs Balance of Nature: Ingredients

The ingredients contained in the supplement you are taking is very important when deciding if it is the supplement for you.

Below are the ingredients contained in each supplement:

Immuno 150

Ingredients in Immuno 150 includes the following:

  • 70 trace minerals
  • 9 exotic fruits
  • 12 vitamins
  • 17 antioxidants
  • 17 herbs
  • 18 amino acids
  • 25,000% of B12
  • CoQ10

For a full and comprehensive list of ingredients, check out the nutrition label below:

Immuno 150 Label

Balance of Nature

The ingredients contained in the Balance of Nature Supplement varies depending on which one you are taking.

As the name suggests, the fruit supplement contains a variety of fruits while the vegetable supplement contains a variety of vegetables.

However, the ingredients are not listed in clear enough doses to know if you are getting a full daily serving or not.

For a full and comprehensive list of ingredients, check out the nutrition label below:

Balance of Nature Fruits and Veggies Label

Immuno 150 vs Balance of Nature: Taste

Because both Immuno 150 and Balance of Nature Supplements are contained in a capsule, there really is no discernable flavor that you can detect from either of these supplements.

Immuno 150 vs Balance of Nature: Reviews

When it comes to making a decision on what supplement to buy, it doesn’t hurt to look at what other, real customers, have to say.

Immuno 150

The reviews that I was able to find for Immuno 150 are very mixed.

Some Immuno 150 Customer Reviews include:

It turns out when we read the ingredients on this product for the most part it is just more of what we are already taking. We can get this at the drug store cheaper.

Both my husband and myself have been taking Immuno 150 for a few months. The pills are gel capsules and kinda hard to swallow, (they like to float or stick to the top of your mouth or throat) No taste. We both have noticed a difference in how we feel. More energy and overall better. Totally worth the price. Highly recommend it if you are looking for a multivitamin that actually works.

Nothing to dislike. Easy to take. Feel better in 3 days. Long lasting. Great price.

Balance of Nature

The four customer reviews I found on Amazon range from one to five stars:

great products. – 5 star

waste of time and money. – 1 star

how to drink supergreen powder

Immuno 150 vs Balance of Nature: Pricing

No matter who you are, the price of a product is very important when it comes to deciding what fits in your lifestyle, as you would also want it to fit in your budget.

Immuno 150

There are a few pricing options that are available for Immuno 150.

Immuno 150 allows you to save more money with each additional bottle you buy.

Pricing options include:

  • 1 Bottle: $54.95*
  • 2 Bottles: $50.00 each*
  • 4 Bottles: $49.45 each*
  • 6 Bottles: $48.36 each*
  • 12 Bottles: $46.71 each*
  • *These prices are before shipping*

Immuno 150 also offers a 60-Day Money-Back Guarantee.

If you are looking to purchase Immuno 150, you can do so on their website here.

Balance of Nature

Balance of Nature offers you a 30 day supply of both the Fruits & Veggies Supplement packs for two different pricing options.

These options include:

  • Subscription Option: $69.95
  • One-Time Purchase Option: $89.95

Balance of Nature offers a 30-Day Money-Back Guarantee.

If you are looking to purchase Balance of Nature, you can do so on their website here.

Possible Side Effects

There are no listed side effects for either of these supplements, but that doesn’t mean they are right for everyone.

Things to pay attention to before beginning any new supplement include:

  • Be aware of any ingredients contained in the supplement that you are allergic to
  • If you are taking any other types of medications, you will want to check with your doctor before adding greens supplements to your diet
  • Watch out for any heavy metals that might be contained in the supplement
  • Do not take if you are pregnant or breastfeeding

Other Options

If Immuno 150 and Balance of Nature do not seem like the supplements that are right for you, there are other options.

One of these options is Supergreen Tonik.

Supergreen Tonik

Supergreen Tonik tub with trust stickers

Unlike Immuno 150 and Balance of Nature, Supergreen Tonik is a greens powder that you can put in your favorite morning beverage.

The goal in creating Supergreen Tonik was to make a product that is not only effective but that also tastes great, looks good, and is easy to build into your routine.

Supergreen Tonik is packed with 38 vitamins, minerals, superfoods, and adaptogens.

Not only that, but Supergreen Tonik doesn’t hide behind “proprietary blends” and instead lists the dose of each contained ingredient which is extremely helpful when you are deciding whether or not to incorporate it into your diet.

Pros

  • Fully transparent label
  • Great taste
  • Keto, paleo, and vegan friendly

Cons

  • Price: $87 per 30 Servings
  • You can save money by going with the 6-Tub Bundle for $377, or %61 per 30 Servings

Supergreen Tonik also comes with a 1-Year Money-Back Guarantee.

Ingredients:

The ingredients in Supergreen Tonik includes the following blends:

  • Organic Greens Blend (7,500mg): Organic Spirulina powder (2,000mg), Organic Kale powder (2,000mg), Organic Spinach powder (1,000mg), Organic Barley Grass (1,000mg), Organic Chlorella (Cracked Cell) (1,000mg), Organic Moringa Oleifera (500mg)
  • Nootropic Blend (1,800mg): Ashwagandha Root Extract (500mg), Bacopa Monnieri (300mg), Rhodiola Rosea (300mg), L-Theanine (250mg), Ginkgo Biloba (240mg)
  • Immune blend (1,000mg): Dandelion leaf extract (500mg), Garlic Extract (250mg), Olive leaf extract (250mg)
  • For a full and comprehensive list of ingredients, check out the nutrition label below:

    SGT Label Icons

    You can buy single tubs as well as the multi-saver bundles of SuperGreen Tonik from the official website.

    It's also available on Amazon here.

    SHOP THE SUPERGREEN TONIK

    Ultimate Winner

    When it comes to Immuno 150 versus Balance of Nature, my vote is for Immuno 150.

    There is a better list of ingredients that contains more than just plain fruit and vegetable mixes.

    It is also more cost effective than Balance of Nature.

    While there are some benefits of taking a capsule instead of a powder, such as being easier to take on the go, the ultimate winner is Supergreen Tonik.

    Supergreen Tonik has more benefits, a better list of ingredients, and lets you know exactly what you can expect in terms of dosages when you decide to take it.

    No matter what you choose, remember, they are all “Supplements” and should not be a complete replacement for a balanced diet and healthy lifestyle, but instead should be taken alongside healthy diets and exercise.

Green gummies are a new thing on the market, compared often with (and against) greens powder supplements. Let's take a look at the Gruns vs Supergreen Tonik

Although they are promoted as an easier and tastier way to get your daily greens, do their ingredients measure up to the hype?

Today, I want to talk about how Gruns gummies compare to Supergreen Tonik greens powder, to get an idea of the difference in taste, price, and ingredients lists.

Green Gummy Bears

What Goes Into Green Gummies?

A green gummy is a mixture of proprietary greens combined with added flavors.

Most green gummies are considered to be sweeter than powders because they usually include sugar or sweeteners of some kind.

Held together with gelatin and packed with plenty of vitamins, nutrients, and organic whole foods, green gummies are rumored to be becoming popular alternatives to greens powder supplements.

However, in my previous reviews of green gummies, I discuss how the serving sizes may not actually be enough to get you the vitamins and nutrients you need on a daily basis – resulting in the consumption of more gummies.

And since they have more added sugars than greens powders, that means you’re eating more sugar with each increase of serving.

What Goes Into Green Supplements?

Green supplements are fast, easy-to-add powders that go well with most smoothies and protein shakes.

With one or two scoops per day, you are adding so many more vitamins, minerals, fruits and veggies to your diet than ever before!

Now extremely popular in healthy circles, greens powders have been proven to be full of benefits for your overall gut and diet health.

Typical Ingredients in Green Powder Supplements Include:

  • Leafy Greens and Seaweed
  • Grasses
  • Vegetables
  • Antioxidant Rich Fruits
  • Probiotics
  • Nutritional Extracts
  • Herbs

Although greens powders help supplement your diet, they should never be used as meal replacements or as a way to avoid getting your daily serving of good foods!

What Is Gruns?

Gruns Daily Gummies

Designed in the shape of little gummy bears, Gruns Gummies claim to contain 60 potent ingredients to revive whole body vitality.

They also come in convenient snack packs, with measured portions of 8 gummies you are supposed to eat in one day (either all at once or over the course of one day).

With an emphasis on gut health, immunity, energy, weight loss, and brain health, Gruns is a good option for choosing a gummy over a greens powder for your morning routine.

Pros

  • Tastes good
  • Easy to eat (no bottles or powders)
  • Convenient snack pack packaging

Cons

  • You have to take 8 gummies per day
  • The cost is about $20/week
  • 3g of added sugar per serving
  • 70 calories per serving

What Is Supergreen Tonik?

Supergreen Tonik tub with trust stickers

Supergreen Tonik is a great greens powder supplement that can help you improve on any daily routine.

Supergreen Tonik provides clear labeling of ingredients along with their quantities.

What sets this supplement apart is the inclusion of nootropics, which can greatly benefit brain function.

In my Supergreen Tonik review, I talk about the inclusion of dedicated ingredients proven to boost immunity, cognitive function and memory, reduce anxiety, and improve long-term health.

Pros

  • Clear list of ingredients and quantities
  • Contains doses that are clinically proven
  • Manufactured in the United States
  • Multiple flavors to appeal to different kinds of tastes
  • One-Year Money Back Guarantee
  • Undergoes 3rd Party testing
  • Vegan Friendly
  • 35 calories per serving

Cons

  • Available only online
  • No travel size
  • Only one flavor to choose from

Gruns vs Supergreen Tonik: Ingredients

Knowing what the ingredients are in your greens powder supplements is crucial in helping you choose the right one for your diet.

Many users focus on the nutrients or vitamins they are lacking each day and supplement them with a powder or gummy of their choice.

Gruns

According to their site, Gruns includes 60 ingredients, including whole food vegetables and fruits, as well as super mushrooms, antioxidants, adaptogens, and gut health prebiotics.

Gruns contains over 20 vitamins and minerals, as well as dozens of organic and nutrient-dense ingredients. (Source)

Greens Gummies Math

In my 8 Greens Gummies review, I broke down in simple terms why I believe 8Greens Gummies won't supply enough of the potent veggies.

  • One green gummy = 344mg ingredient *
  • Good Greens powder = >10 grams ingredient
  • Required green gummies = 29 per day

I did the same math for Goli Gummies and coincidentally you needed 29 of these per day too!

Therefore, it’s possible that, with Grüns Gummies, those 8 little bears might not actually be enough to get you the vitamins and nutrients that you need each day.

* We have no idea how much of each ingredient is inside because they use a proprietary blend. The first ingredient is the largest ingredient in the blend, which is “microcrystalline cellulose”.

Here are the supplement facts for Gruns:

Gruns Label

Supergreen Tonik

SuperGreen Tonik contains three blends that target different areas of wellness:

  • Greens blend (all organic): spirulina powder, collards leaf powder, spinach leaf powder, barley grass powder, chlorella, and horseradish tree leaf powder.
  • Immune blend: dandelion leaf extract, garlic bulb extract, olive leaf extract, and black pepper fruit extract.
  • Nootropic blend: ashwagandha root extract, L-Theanine, ginkgo leaf powder, bacopa herb extract, bacopa leaf extract, and Rhodiola root extract.

Overall, the formula is supposed to increase energy levels, boost the immune system, reduce stress, increase mental clarity, aid with more restful sleep, and increase the body's overall wellness.

Here is the Supergreen Tonik supplement facts:

Supergreen Tonik Label

Gruns vs Supergreen Tonik: Taste

Since many green gummies are considered surprisingly good and taste like candy, it’s important to discuss the types of flavors you are getting into when you invest in green supplements.

Many green supplements come in delicious flavors, but they’re not always for anyone.

Let’s look at the differences in flavor between Gruns vs Supergreen Tonik.

Gruns

According to their site, Grüns gummies seem to only come in one flavor.

However, Grüns does include a few videos on its front page where individual users discuss the taste of the product.

Most agree that these little green gummy bears taste like candy. But I can only imagine that the taste comes from the added sugars.

Regardless, it seems like Grüns Gummies are a tasty morning treat for most of its users.

Supergreen Tonik

Supergreen Tonik offsets its greens taste with two natural flavor options: Mint and Berry.

Many reviewers say that the mint flavor is very refreshing when mixed with cold water or lemonade.

Other feedback claims that the taste is good and it is a good addition to users’ routines!

Depending on what drinks you put your Supergreen Tonik into, you can combine or mix flavors to find that perfect morning drink.

Gruns vs Supergreen Tonik: Reviews

Well it's important to choose a greens powder for yourself and specific needs, reviews can help you decide on a purchase when you see how it worked for someone else.

Gruns

Some Gruns Reviews include:

So yummy and easy! Went for single purchase but going to subscribe!! – Jaclyn M.

Gruns is exactly what I needed. I’ve been choking on Athletic Greens for the last few years and am glad those days are over. I look forward to taking Grüns everyday not only because they taste great but also because I know they’re good for me. – Jaxon S.

Supergreen Tonik

Some Supergreen Tonik Reviews include:

I am a biochemist so I know a lot about nutrition and health…I take [ SuperGreen Tonik ] every day to stay healthy. I feel I get more energy and don’t get as tired during the day.” – Ryan, USA

I follow a strict keto diet and use Supergreen Tonik to support my nutritional intake, absolutely love the berry taste.” – Kirsty, UK

how to drink supergreen powder

Gruns vs Supergreen Tonik: Pricing

Gruns

Gruns Gummies come in a few options when purchasing:

  • Single Subscription: $79 for 28 packs – or 224 gummies + Free Shipping
  • Double Subscription: $155 for 56 packs – or 488 gummies + Free Shipping
  • Single Purchase: $79 for 28 packs with NO Free Shipping

When not on sale, the cost for a single subscription or for a single purchase of 28 packs equates to about $2.82/pack.

Each pack has 8 gummies inside, which you are supposed to eat all in one day.

That means you’ll be paying around $19.74/week with Grüns gummies.

Luckily, it seems like they have sales or discount codes to take advantage of, so make sure you are keeping an eye on Gruns costs.

Supergreen Tonik

For supergreen Tonik, there are a few pricing options you can choose from.

These options include:

  • One Tub (30 Servings) – $87
  • Three Tubs (90 Servings) – $227
  • Six Tubs (180 Servings) – $377

Supergreen Tonik also has a 365 Day Money-Back Guarantee – a much longer time range than most greens powders and green gummies.

At this price, Supergreen Tonik only costs about $0.10 more per serving than Grüns – which isn’t much when you consider all the extra vitamins and nutrients you get per serving.

Possible Side Effects

While greens powders and gummies typically have few side effects, it's important to be mindful of certain considerations before taking them.

Make sure to:

  • Avoid use during pregnancy or while breastfeeding
  • Be cautious of heavy metal content
  • Check for any allergens among the ingredients
  • Consult your doctor if you are currently on medication

Other Options

If neither Gruns nor Supergreen Tonik seems like the right choice for you, don’t worry: there are other options out there!

Other Alternatives

If you still want more AG1 and Supergreen Tonik alternatives, check out these suppliers:

And, if you are an athlete, there are also greens powders that are better suited to your lifestyle.

These include:

Who Is the Ultimate Winner?

Supergreen Tonik and Human Tonik Bottle

While eating gummies may seem like the easier option, that doesn’t make it the best option.

Supergreen Tonik has the right mixture of ingredients at the perfect price making it the overall best option.

Even though it is not presented in a gummy form, that doesn’t mean it is not an extremely easy and convenient option.

Good ingredients in clinically proven amounts do come at a cost though and so if supergreen Tonik is not in your budget then Gruns is a price conscious option that appeals to all budgets.

On the surface, Athletic Greens AG1 vs MUD/WTR are very different things. MUD/WTR is a coffee alternative with spices, tea caffeine, and is made of mushrooms. Athletic Greens, on the other hand, is a greens powder supplement that helps boost your daily routine and overall health.

Depending on what you're looking for in a morning powder, these two products can be extremely different.

However, they both have formulas that can boost your immune system and reduce inflammation.

Let's discuss why Athletic Greens AG1 vs MUD/WTR is worth talking about.

greens choco powder supplements

What Goes Into Green Supplements?

Green supplements are fast, easy-to-add powders that go well with most smoothies, water, and protein shakes.

With one or two scoops per day, you are adding so many more vitamins, minerals, fruits and veggies to your diet.

Alongside green supplements we now have coffee alternatives that are supposed to boost your immune system and create a unique blend of health-enhancing ingredients.

So, choosing between the two is going to depend on your wellness goals and what you want out of your morning.

Typical Ingredients In Green Powder Supplements Include

  • Alfalfa
  • Antioxidant Rich Fruits
  • Barley
  • Herbs
  • Leafy Greens and Seaweed
  • Nutritional Extracts
  • Probiotics
  • Vegetables
  • Wheat

Typical Ingredients In Coffee Alternatives Include:

  • Black Tea
  • Cacao
  • Chaga
  • Cordyceps
  • King Trumpet
  • Lion’s Mane
  • Reishi
  • Shiitake
  • Turkey Tail (Organic)

Although greens powders help supplement your diet, they should never be used as meal replacements or as a way to avoid getting your daily serving of good foods.

And while coffee alternatives, such as MUD/WTR and Ryze, can also be a great way to cut down on caffeine, be aware of all ingredients and make sure that you are not allergic to any mushrooms or spices within.

What Is Athletic Greens?

AG1 order by Adam

Marketed as an all-in-one solution for your dietary needs, Athletic Greens contains 75 high quality minerals, vitamins and whole-food nutrients. (Source)

Each scoop provides you with potent plant extracts, herbs and antioxidants.

Athletic Greens is also compatible with vegetarian, vegan, paleo, keto, low-carb and non-GMO diets and preferences.

Pros

  • 90-day money-back guarantee
  • Great travel options for those on the go
  • Large container options for healthy kitchens and pantries
  • Vegetarian and vegan friendly

Cons

  • Expensive at $70 – $99 per month + shipping costs
  • Proprietary blend, no full disclosure of ingredient amounts
  • Only one flavor to choose from
  • Probiotics can be unstable in these types of formulas

What Is MUD/WTR?

MudWater tub and packet review

MUD\WTR is a coffee alternative that contains a range of potent ingredients, including adaptogenic mushrooms, herbs, and spices.

It offers numerous health benefits, including mental clarity, immune support, detoxification, and inflammation reduction. (Source)

MUD/WTR is USDA Organic, Whole30 approved, non-GMO, gluten-free, vegan, vegetarian, and kosher.

It also contains 14 key ingredients, with hints of cinnamon, turmeric, and Himalayan salt.

Pros

  • A unique and earthy flavor profile
  • Lower caffeine than coffee for those looking to cut down
  • Suitable for various dietary preferences

Cons

  • Mysterious quantities surrounding ingredients and blends
  • Not fasting friendly
  • Relatively expensive compared to coffee

AG1 vs MUD/WTR: Ingredients

Knowing what the ingredients are in your greens powder supplements is crucial in helping you choose the right one for your diet.

Focus on the nutrients or vitamins you are lacking each day, and supplement them with a powder of your choice.

Athletic Greens

There are 75 ingredients and benefits in the Athletic Greens lineup.

In my experience here with Athletic Greens, I talk about how I was skeptical of the huge number of ingredients they list in each serving.

But while Athletic Greens may not hold organic certification, it does incorporate several organic ingredients into its formula.

The following blends are included in Athletic Greens, and while they have overarching quantities listed, they do not list the quantities of the individual Athletic Greens ingredients:

  • Alkaline, Nutrient-Dense Raw Superfood Complex – 7388 mg
  • Nutrient Dense Extracts, Herbs & Antioxidant – 2732 mg
  • Digestive Enzyme & Super Mushroom Complex – 154 mg
  • Dairy Free Probiotics 7.2 Billion CFU – 38 mg

Here are the supplement facts for Athletic Greens:

Athletic Greens AG1 Label

MUD/WTR

There are many health benefits to eating mushrooms.

And like I said before, MUD\WTR has 14 key ingredients, but the majority of them are tucked away within proprietary blends.

This means that neither the individual ingredients nor the blends themselves have their quantities disclosed.

That being said, MUD/WTR lists these ingredients on their website, which contribute to the flavor and potential health benefits of the drink:

  • Cacao
  • Chaga
  • Cinnamon
  • Cordyceps
  • Himalayan Salt
  • Lion's Mane
  • Masala Chai
  • Reishi
  • Turmeric

It also has 1.7th the caffeine of a cup of coffee, which is great if you’re cutting down.

Here are the supplement facts for MUD/WTR:

mud-wtr-ingredients

AG1 vs MUD/WTR: Taste

When most people buy their first greens powder, they are usually wary of the taste.

While taste might not be the first thing that convinces you to buy, it is still an important factor when you consume it every day.

That's why it's important to talk about the differences in taste between Athletic Greens and MUD/WTR.

Athletic Greens

Athletic Greens only comes in one unspecified flavor, with the natural taste of the ingredients.

That means it's probably just going to taste like a generic green powder.

So while it doesn't come in many flavors, that doesn't mean you can't still enjoy it when paired with a fruit smoothie or chocolate protein shake.

MUD/WTR

Mud\WTR is considered earthy and unique, but is not supposed to copy the taste of coffee.

While some reviews are positive about the formula's taste, in my MUD/WTR vs Ryze review, I talk about how some customers don’t see it that way.

Most still keep coffee on-hand and treat MUD/WTR like an energy tea instead.

So, MUD/WTR can be a great alternative if you are looking for different energy drinks and not necessarily a greens powder.

Athletic Greens AG1 vs MUD/WTR: Reviews

Well it's important to choose a greens powder for yourself and specific needs, reviews can help you decide on a purchase when you see how it worked for someone else.

Athletic Greens

Some Athletic Greens Reviews include:

Feeling awesome since I started drinking AG1, love how convenient it is to drink in the morning. – Cristobal F.

We love AG1. Feel good about getting nutrients I know I lack in my diet. Easy to make and take with us. – Vicky P.

MUD/WTR

Some MUD/WTR Reviews include:

Pleasantly surprised at how potent and effective this is. It has replaced the morning coffee routine. Pity about the taste, but that's a small price to pay for super powers. – Vineeth V.

Mud water has replaced my coffee. I’ve turned other people onto it. I love it. It's great I have more energy. I recommend it to everybody. – Gregory B.

how to drink supergreen powder

Athletic Greens AG1 vs MUD/WTR: Pricing

Athletic Greens

Athletic Greens AG1 offers multiple purchase options to suit your needs:

Travel Options:

  • Get 30 servings for $89 (which includes a Shaker and 5 extra travel packs)
  • Get a double subscription with 60 servings for $169 (including a year's supply of Vitamin D3 and K2)
  • Get a one-time order option for $109

At-Home Options (without travel packs):

  • Single subscription with 30 servings for $79
  • Double Subscription with 60 servings for $149
  • Single one-time purchase option for $149

MUD/WTR

MUDWTR costs $50 for a one-time purchase ($1.66 per serving) or $40 for a subscription ($1.33 per serving).

But you can bring the cost-per-serving down to $1.11 if you buy in bulk.

The only problem is that MUD\WTR doesn’t offer a money-back guarantee.

Meaning that the brand only accepts returns if products are sent back unused and unopened.

Just be careful when ordering and make sure it is exactly what you wanted.

Possible Side Effects

While greens powders and coffee substitutes typically have few side effects, it's important to be mindful of certain considerations before taking them.

Make Sure To:

  • Avoid use during pregnancy or while breastfeeding
  • Be cautious of heavy metal content
  • Check for any allergens among the ingredients (especially any mushrooms or spices)
  • Consult your doctor if you are currently on medication
  • If you are under age 18, be careful with caffeinated products

Other Options

If neither Athletic Greens nor MUD/WTR seems like the right choice for you, don’t worry: these options are a great alternative.

Supergreen Tonik

Supergreen Tonik tub with trust stickers

An excellent alternative worth considering is Supergreen Tonik.

Unlike MUD/WTR, it provides clear labeling of ingredients along with their quantities.

What sets Supergreen Tonik apart is the inclusion of nootropics, which can greatly benefit brain function.

In my Supergreen Tonik review, I talk about the inclusion of dedicated ingredients proven to boost immunity, cognitive function and memory, reduce anxiety, and improve long-term health.

Pros

  • Clear list of ingredients and quantities
  • Contains doses that are clinically proven
  • Manufactured in the United States
  • Multiple flavors to appeal to different kinds of tastes
  • One-Year Money Back Guarantee
  • Undergoes 3rd Party testing
  • Vegan Friendly

Cons

  • Available only online
  • No travel size
  • Only one flavor to choose from

Supergreen Tonik has three blends of ingredients:

  • Greens blend (all organic): spirulina powder, collards leaf powder, spinach leaf powder, barley grass powder, chlorella, and horseradish tree leaf powder.
  • Immune blend: dandelion leaf extract, garlic bulb extract, olive leaf extract, and black pepper fruit extract.
  • Nootropic blend: ashwagandha root extract, L-Theanine, ginkgo leaf powder, bacopa herb extract, bacopa leaf extract, and Rhodiola root extract.

Even better, Supergreen Tonik has an affordable price of $62 per month!

Here are the supplement facts for Supergreen Tonik:

Supergreen Tonik Label

Other Alternatives

If you still want Supergreen Tonik and AG1 Alternatives check out these greens powder suppliers:

And, if you are looking for a different coffee alternative like MUD/WTR, check out our Ryze review for more information.

Ultimate Winner

It is hard to decipher the ultimate winner between Athletic Greens and MUD/WTR because they are different types of products.

Both are great for what they are.

However, if you are wanting the best greens powders, the best option is Supergreen Tonik.

The formula is not only created carefully, but the company is extremely transparent about the ingredients and their doses.

Not only that, but it is offered at an incredible price and the flavor is one of the best around!

Want to get all your vitamins and nutrients in one convenient place? Adding a green powder supplement to your morning routine can help give you more energy, feel more awake, and improve your diet. But not all greens powders are the same.

That’s why we have compiled this comprehensive guide between the key differences of Athletic Greens vs Better Days Greens supplements.

Your daily routine is important, so let’s make sure you find the right greens powder to support it.

green in bowl with spoon

What Goes Into Green Supplements?

Green supplements are fast, easy-to-add powders that go well with most smoothies and protein shakes.

With one or two scoops per day, you are adding so many more vitamins, minerals, fruits and veggies to your diet than ever before!

Now extremely popular in healthy circles, greens powders have been proven to be full of benefits for your overall gut and diet health.

Typical Ingredients In Green Powder Supplements Include:

  • Leafy Greens and Seaweed
  • Grasses
  • Vegetables
  • Antioxidant Rich Fruits
  • Probiotics
  • Nutritional Extracts
  • Herbs

Although greens powders help supplement your diet, they should never be used as meal replacements or as a way to avoid getting your daily serving of good foods.

What Is Athletic Greens?

AG1 monthly subscription

Marketed as an all-in-one solution for your dietary needs, Athletic Greens contains 75 high quality minerals, vitamins and whole-food nutrients.

Each scoop provides you with potent plant extracts, herbs and antioxidants.

And luckily for picky eaters, Athletic Greens is compatible with vegetarian, vegan, paleo, keto, low-carb and non-GMO diets and preferences.

Pros

  • 90-day money-back guarantee
  • Great travel options for those on the go
  • Large container options for healthy kitchens and pantries
  • Vegetarian and vegan friendly

Cons

  • Expensive at $70 – $99 per month + shipping costs
  • Proprietary blend, no full disclosure of ingredient amounts
  • Only one flavor to choose from
  • Probiotics can be unstable in these types of formulas

What Is Better Days Greens?

Better Days Green Pouch

Better Days Greens promotes a daily serving of vegetables in their powders.

They also have caffeinated options at 120 mg of caffeine per serving – or 1.3 cups of coffee.

And, since the caffeine in Better Days Greens comes from tea, it’s different from the caffeine you get from coffee. (Source)

Not many greens powder suppliers make a caffeinated version, so this is a great way to get your daily dose of caffeine and vitamins all at once.

Better Days Greens also comes in multiple flavors such as Arctic Pop, Raspberry Limeade, and Strawberry Pineapple.

Pros

  • Caffeinated options for a pick-me-up
  • Easy to use and add to your routine
  • Many flavors to choose from

Cons

  • Expensive per serving size
  • Lack of clarity in ingredient quantity
  • Lack of reviews
  • No money-back guarantee
  • Underserved ingredients

AG1 vs Better Days Greens: Ingredients

Knowing what the ingredients are in your greens powder supplements is crucial in helping you choose the right one for your diet.

Focus on the nutrients or vitamins you are lacking each day, and supplement them with a powder of your choice.

Athletic Greens

There are 75 ingredients and benefits in the Athletic Greens lineup.

In my experience here with Athletic Greens, I talk about how I was skeptical of the huge number of ingredients they list in each serving.

But while Athletic Greens may not hold organic certification, it does incorporate several organic ingredients into its formula.

The following blends are included in Athletic Greens, and while they have overarching quantities listed, they do not list the quantities of the individual Athletic Greens ingredients:

  • Alkaline, Nutrient-Dense Raw Superfood Complex – 7388 mg
  • Nutrient Dense Extracts, Herbs & Antioxidant – 2732 mg
  • Digestive Enzyme & Super Mushroom Complex – 154 mg
  • Dairy Free Probiotics 7.2 Billion CFU – 38 mg

Here are the supplement facts for Athletic Greens:

Athletic Greens AG1 Label

Better Days Greens

Finding the Better Days Greens ingredients on their website can be quite challenging.

In my Better Days Greens review, I talk about how even though they provide a label, it leaves out a lot of detail.

While greens powder suppliers often skimp on the information, you need to have a trustworthy list of good ingredients.

According to these stats, even if you take two supplements per day, you still wouldn't reach your daily intake of any of the listed ingredients.

This puts Better Days Greens lower on the list for ingredients alone.

After some research, I was able to find this label:

Better Days Greens Label

AG1 vs Better Days Greens: Taste

When most people buy their first greens powder, they are usually wary of the taste.

While taste might not be the first thing that convinces you to buy, it is still an important factor when you consume it every day.

That's why it's important we talk about the differences in taste between Athletic Greens and Better Days Greens.

Athletic Greens

Athletic Greens only comes in one unspecified flavor.

Mostly this means it has the natural flavor of the ingredients, so it's probably going to taste like a generic green powder.

It doesn't come in fruity or fun flavors, but that doesn't mean you can't still enjoy it when paired with a delicious smoothie or protein shake.

Better Days Greens

Unlike Athletic Greens, Better Days Greens comes in multiple flavors – both in the caffeinated and non-caffeinated versions.

Non-caffeinated flavors:

  • Arctic Pop
  • Juicy Lime
  • Raspberry Limeade

Caffeinated flavors:

  • Peach Limeade
  • Strawberry Pineapple
  • Watermelon Lime

Because of the wide range of flavors, Better Days Greens have the potential to stay interesting as time goes on.

When you use the same green powder for years, it's good to have a little variety.

AG1 vs Better Days Greens: Reviews

Well it's important to choose a greens powder for yourself and specific needs, reviews can help you decide on a purchase when you see how it worked for someone else.

Athletic Greens

Some Athletic Greens Reviews include:

Feeling awesome since I started drinking AG1, love how convenient it is to drink in the morning. – Cristobal F.

We love AG1. Feel good about getting nutrients I know I lack in my diet. Easy to make and take with us. – Vicky P.

Better Days Greens

Some Better Days Greens Reviews include:

I agree with all the reviews- no more bloating, way more energized, delicious, always regular! – Savannah, CA.

Okay not only am I at pre-pregnancy weight, I'm like pre ANY kids weight!! It works for whatever someone could want! – Sierra, IN.

how to drink supergreen powder

Athletic Greens vs Better Days Greens: Pricing

Athletic Greens

Athletic Greens AG1 offers multiple purchase options to suit your needs:

Travel Options:

  • Get 30 servings for $89 (which includes a Shaker and 5 extra travel packs)
  • Get a double subscription with 60 servings for $169 (including a year's supply of Vitamin D3 and K2)
  • Get a one-time order option for $109

At-Home Options (without travel packs):

  • Single subscription with 30 servings for $79
  • Double Subscription with 60 servings for $149
  • Single one-time purchase option for $149

Better Days Greens

The price of Better Days Greens varies based on your choice of two options:

  • You can opt for a subscription at $80.95 per month
  • Or, choose a one-time purchase for $89.95 per pac

So, subscribing can lead to $10 in savings per order, but you can also try it once to see if you like it before you begin to invest long-term.

Possible Side Effects

While greens powders typically have few side effects, it's important to be mindful of certain considerations before taking them.

Make sure to:

  • Avoid use during pregnancy or while breastfeeding
  • Be cautious of heavy metal content
  • Check for any allergens among the ingredients
  • Consult your doctor if you are currently on medication

Other Options

If neither Athletic Greens nor Better Days Greens seems like the right choice for you, don’t worry: there are other options out there!

There are many Athletic Greens alternatives, as well as Better Days Greens alternatives.

Supergreen Tonik

Supergreen Tonik and bottle

An excellent alternative worth considering is Supergreen Tonik.

Unlike Better Days Greens, it provides clear labeling of ingredients along with their quantities.

What sets Supergreen Tonik apart is the inclusion of nootropics, which can greatly benefit brain function.

In our Supergreen Tonik review, we talk about the inclusion of dedicated ingredients proven to boost immunity, cognitive function and memory, reduce anxiety, and improve long-term health.

Pros

  • Clear list of ingredients and quantities
  • Contains doses that are clinically proven
  • Manufactured in the United States
  • Multiple flavors to appeal to different kinds of tastes
  • One-Year Money Back Guarantee
  • Undergoes 3rd Party testing
  • Vegan Friendly

Cons

  • Available only online
  • No travel size
  • Only one flavor to choose from

Supergreen Tonik has three blends of ingredients:

  • Greens blend (all organic): spirulina powder, collards leaf powder, spinach leaf powder, barley grass powder, chlorella, and horseradish tree leaf powder.
  • Immune blend: dandelion leaf extract, garlic bulb extract, olive leaf extract, and black pepper fruit extract.
  • Nootropic blend: ashwagandha root extract, L-Theanine, ginkgo leaf powder, bacopa herb extract, bacopa leaf extract, and Rhodiola root extract.

Even better, Supergreen Tonik has an affordable price of $62 per month!

Here is the Supergreen Tonik supplement facts:

Supergreen Tonik Label

Other Alternatives

If you still want Better Days Greens, Supergreen Tonik, and more AG1 alternatives check out these suppliers:

And, if you are an athlete, there are also greens powders that are better suited to your lifestyle.

These include:

Ultimate Winner

When it comes to which greens powder you should select between Athletic Greens and Better Days Greens, I suggest going with Athletic Greens.

Despite there being a large quantity of ingredients which means each has smaller doses, at least you have more of an idea of what is included.

However, the ultimate winner in the greens powder market is Supergreen Tonik, because of its transparency of formula, effectiveness, and taste which are all offered at a great price!

Gut health plays an essential role in our health. It can help improve digestion and boost immune function. Several foods can help promote good gut health, but probiotic supplements are handy when these are not enough. Here, we’ll review Synbio Tonik, a probiotic and prebiotic supplement that can help support gut health.

Nowadays, there are so many probiotic supplements that choosing one is difficult. The problem is that while probiotics can help support gut health, not all are effective.

One of the issues with probiotic supplements is that since they are living microorganisms, it is unclear how many are available when you take them.

So, you end up paying for something you are unsure or uncertain about. In the end, you only want to invest in high-quality products.

Synbio Tonik is a prebiotic and probiotic formula that may help improve digestion, support gut health, boost energy, strengthen immunity, reduce stress levels, and better mental clarity.

As the creator of the product, I only want to offer the best quality products, such as Supergreen Tonik.

In this article, we’ll review Synbio Tonik, the new member of the Human Tonik family. We’ll examine its pros, cons, health benefits, ingredients, pricing, and possible side effects.

Synbio Tonik Verdict

The average rating of this product is calculated based on the evaluation of the following factors:

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Rating:

4.9

  • Ingredients / Dosages:4.5
  • Ingredient Safety:4.0
  • Value for the Price:5.0
  • Brand Transparency:5.0
  • Taste:4.5

Synbio Tonik review

What is Synbio Tonik?

Synbio Tonik (source) is a prebiotic and probiotic formula created by the Human Tonik company. It contains 5 billion CFUs and four probiotic strains. In addition, it contains four different prebiotics to help nourish and probiotics.

I decided to create the formula after realizing there was a lot of junk in the market.

The reason why I didn’t want to add probiotics to my Supergreen Tonik formula (like other green powder supplements) is because there is not a lot of research stating the stability of the probiotics in other supplements.

When combined in the same formula, we don’t know how many probiotics are functional or how they might interact with other ingredients.

Hence, Synbio Tonik was born.

A probiotic and prebiotic supplement that comes in a delicious berry lemonade flavor. It is also vegan-friendly and third-party tested, and the most important thing is that it has a certificate stating the amount of CFUs it contains.

As always, I always strive to make transparent supplements.

Pros

  • 5 billion live strain bacteria
  • Certificate of analysis showing the live cultures
  • Gut resistant bacteria strains used
  • 5g of fiber per serving
  • Made in the USA
  • Offers a 365-day money-back guarantee

Cons

  • Probiotics are not for everyone

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Health Benefits of Synbio Tonik

So, what are the possible health benefits you may obtain when taking Synbio Tonik?

Generally speaking, probiotic supplements can help improve overall wellness. But, if you are looking for the specifics, here are the possible health benefits of Synbio Tonik.

  • Helps bring a healthy balance to the gut microbiome.
  • Can help treat and prevent diarrhea.
  • Improves bowel movements.
  • May improve heart health.
  • Can help enhance immune function.
  • Might promote weight management.
  • Boosts energy levels.
  • Decreases stress levels.

As you can see, Synbio Tonik has a lot to offer. With that said, let’s go over the ingredients in the formula.

Synbiotonik prebiotic and probiotic benefits

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Synbio Tonik Ingredients

One scoop of Synbio Tonik (6.4 grams) offers 15 calories, 5 grams of carbs, and 4 grams of fiber. In addition, it provides the following ingredients:

  • Chicory root (4 grams)
  • Solnut™ (500 mg)
  • Apple pectin (250 mg)
  • Oat bran (250 mg)
  • Probiotic blend (5 billion CFUs): Pediococcus acidilactici, Lactobacillus plantarum, and Bifidobacterium lactis.

A benefit of Synbio Tonik is that it has a fully transparent label. You know what you are getting and at what doses, just like any other supplements from the Human Tonik company.

Let’s take a closer look at each blend.

Probiotic Blend

The probiotic blend contains four probiotics.

  • Pediococcus acidilactici: One of the benefits of this probiotic strain is that it is highly resistant to the acids in the stomach (source). Since it can withstand such an acidic environment, it reaches the intestines intact. Evidence suggests this probiotic strand can help promote good gut health and improve digestion (source).
  • Lactobacillus plantarum (KABP-021 and KABP-023): This probiotic seems to have several health benefits. According to research, it can help reduce stress (source) and improve digestive conditions such as IBS (source).
  • Bifidobacterium lactis: Studies show that it can also help improve symptoms of IBS (source), reduce cholesterol levels (source), decrease inflammation, and improve mood (source).

Prebiotic Blend

Prebiotics are the food that keeps the bacteria strong and healthy. These are dietary fibers that reach the gut intact. Once it reaches the gut, the bacteria eat them and ferment them, causing several health benefits.

Here are some of the more specific benefits of each ingredient.

  • Chicory root inulin: It can help soften stools, helping fight constipation. Studies also has shown that it can help regulate blood glucose levels (source).
  • Solnut (resistant potato starch): This fiber can help regulate bowel movements, improving both constipation and diarrhea.
  • Apple pectin: Research shows it can help delay gastric emptying, increase fullness levels, and improve blood glucose levels (source). It can also help improve heart health since it helps decrease cholesterol levels.
  • Oat bran: Its high antioxidant content can help reduce inflammation, improve blood sugar levels, and reduce cholesterol levels.

Synbio Tonik supplement label

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Who Can Use Synbio Tonik?

Overall, most adults can take Synbio Tonik. This is the right supplement for anyone who wants to improve gut health.

Since Synbio Tonik can help improve digestive conditions, it is ideal for people with IBS, constipation, and other digestive conditions.

But, if you don’t have any digestive conditions, you can still benefit from a probiotic and prebiotic supplement.

Now, if you have an underlying medical condition or are pregnant, you might want to consult a healthcare provider before adding a probiotic supplement.

When Is The Best Time To Take Synbio Tonik?

It might take a couple of weeks before you start noticing any changes in your digestive health. While some people might notice results in only seven days, others might notice results in a couple of weeks.

Keep in mind that consistency plays a crucial role in getting the intended benefits. Also, remember that everyone might have different reactions to the supplement.

With that said, the best time to take the probiotic supplement depends on you. Make sure you don’t take them with a full stomach to prevent the stomach acids from affecting the supplement.

Synbio Tonik Pricing

One of the many benefits of Synbio Tonik is that it offers different pricing depending on how many tubs you purchase.

The more you purchase, the lower the price.

Here is a breakdown of the pricing for Synbio Tonik.

  • One tub: $47 ($1.57 per serving)
  • Three tubs: $121 ($40.33 per tub or $1.34 per serving)
  • Six tubs: $217 ($36.17 per tub or $1.20 per serving)

Remember that you can try the supplement risk-free. The company offers a 365-day money-back guarantee. So, if you don’t like the product, you can ask for a refund.

But, to be honest, I know you won’t need it!

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Are Side Effects with Synbio Tonik?

Synbio Tonik is safe and well-tolerated. However, for some people, it might cause certain digestive problems when first taking them. It might increase the risk of upset stomach, bloating, and gas.

If you experience any of the previous symptoms, give your body some time to adjust. If you still experience the symptoms or any other new ones, make sure you talk with a healthcare professional.

Now, if you are taking chronic medication or have a poor immune system, talk with a doctor before starting any new supplement.

Synbiotonik Tub

Is Synbio Tonik Worth Buying?

Now, the question of the hour is, should you buy Synbio Tonik?

You would think my answer is going to be biased because, after all, I am the creator of this formula.
However, I would never recommend something I don’t truly stand by.

And Synbio Tonik is just that.

So, why do I think there is no other supplement like Synbio Tonik?

We know the formula contains essential prebiotics and probiotics. But, the fact that it states how much of each ingredient it has is priceless.

Also, one of the cons of probiotics is that there is no proof as to how many live microorganisms are available. However, Synbio Tonik has a certificate of analysis stating how many live cultures it has.

We really can't be more transparent than that.

In addition, the supplement comes in a delicious berry lemonade flavor (which pairs perfectly nicely with Supergreen Tonik).

If you are still struggling with the decision, remember that you can try it risk-free. In case you are not satisfied with the product, there is a 365-day money-back guarantee.

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Looking for a convenient way to increase your daily intake of fruits, vegetables, vitamins, and nutrients? Wild Umbrellas Greens claim to be just the answer, but does this greens powder pack a green punch?

That’s why adults are now turning to greens powders, which are a fast and easy way to get what you need in a healthy diet everyday.

With increased popularity, the greens powder industry has been growing and one of the options out there is Wild Umbrellas Greens.

Wild Umbrellas Greens Verdict

The average rating of this product is calculated based on the evaluation of the following factors:

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Rating:

3.0

  • Ingredients / Dosages:3.0
  • Ingredient Safety:4.0
  • Value for the Price:3.0
  • Brand Transparency:2.0
  • Taste:3.0

how to drink super green powder

What Are Greens Powders?

Made from dried and powdered green vegetables, fruits, and other plant-based ingredients, greens powders have been increasing in popularity over the years.

Typically, greens powders include

  • Leafy greens and seaweed
  • Grasses and other vegetables
  • Antioxidant-rich fruits
  • Probiotics
  • Nutritional extracts and herbs

(Source)

While greens powders are incredibly great at giving you the fruits, vegetables, vitamins, and minerals you might be lacking in your daily diet, they are not the complete answer.

Greens powder supplements are just that, a supplement, and are meant to be taken with a healthy diet and exercise regimen to get the full force of the desired effects.

This means they are not supposed to be completely put in place of a healthy and balanced diet.

Benefits Of Greens Powder

Depending on the greens powder that you contain and the specific ingredients it contains, there are some typical benefits that you can expect with a greens powder.

These benefits include:

  • My prevent chronic diseases
  • Improves energy
  • Supports healthy blood pressure
  • Improves immune system
  • Can assist with eye health
  • Can assist with cognitive health

(Source)

If you are looking for more information check out this dietitians guide to greens.

What Is Wild Umbrellas Greens?

Wild Umbrellas Greens Tub

Wild Umbrellas Greens includes 40+ ingredients, 70+ nutrients, and prides themselves on being

guided by science, grown by nature

Wild Umbrellas Greens boasts the following benefits:

  • Synbiotic Symphony: a harmonious partnership between prebiotics and probiotics to unlock a “new dimension of gut health and vitality”
  • Includes Vital Vitamins and Minerals
  • Includes Superfood Synergy
  • Contains Exotic Immunity Boosters
  • Assists with Peace Management
  • Promotes Holistic Wellness

So what do you get with a Wild Umbrellas Greens supplement each day?

According to their website, you can expect:

  • Full Spectrum Nutrition
  • Healthy Metabolism
  • Better Physical Wellbeing
  • Better Mental Wellbeing
  • A Botanical Boost

Background On Wild Umbrellas Greens

Normally greens powder and other supplement companies have a background of how they were founded, but it is difficult to find this information about Wild Umbrellas.

The most I can get from their website is that they want to take science and marry it to natural ingredients to make their customers more healthy.

In addition, while a lot of greens powder companies offer a variety of products, Wild Umbrellas Greens only have the greens powder as a product.

What Ingredients Are Inside Wild Umbrellas Greens?

When it comes to ingredients, Wild Umbrellas Greens has a few “proprietary formulas” which is not uncommon in the space, but can make it hard to know what you are getting.

Some of the main ingredients can be found in the “Great Grains Blend”.

These ingredients include:

  • Brown Rice Bran Powder
  • Organic Flax Powder
  • Barley Malt Powder

Brown Rice Bran Powder

The main use for Brown Rice Bran Powder includes assistance with high cholesterol, diabetes, high blood pressure, and helps with athletic performance. (Source)

Organic Flax Powder

Flaxseed is a very healthy ingredient that you can consume.

Some benefits to Flaxseed include: (Source)

  • Gives nutrients
  • High in omega-3 fatty acids
  • Can protect against cancer
  • Rich in fiber
  • Can lower cholesterol levels
  • Can reduce blood pressure
  • Can stabilize blood sugar levels
  • Can assist with weight management

Barley Malt Powder

The benefits of barley malt powder includes lowering cholesterol and decreasing the risk of cardiac disease.

Doses

One issue with the listed ingredients is that you do not know how much of each ingredient is included with each serving.

Here are the Wild Umbrellas Greens supplement facts:

Wild Umbrellas Greens Label

Are There Any Side Effects To Wild Umbrellas Greens?

Wild Umbrellas Greens does not have any listed side-effects but they do have a warning on their website for certain individuals to be aware of.

If you are pregnant, breastfeeding, taking medications, or have a medical condition you should consult with your doctor before taking Wild Umbrellas Greens. This is very typical for greens powders.

One thing that is less typical is that Wild Umbrellas Greens warns that you should stop taking the product two weeks before any surgery you have, but there is no reasoning listed.

Related: Check out side effects of greens powder

Does Wild Umbrellas Greens Actually Work?

LIke most greens powders and supplements, Wild Umbrellas Greens will work differently for each person.

This will depend on that person's diet, exercise, body composition, sleep patterns, lifestyles, other illnesses, medications, and other supplements.

How To Take Wild Umbrellas Greens

Like most greens powders, Wild Umbrellas Greens are very easy to take.

All you have to do is mix two teaspoons of powder into 8 ounces of liquid.

This can be water, smoothies or other liquids. Wild Umbrellas Greens suggests you use apple juice.

What you mix with your greens powder can change your experience.

Because they don’t offer a variety of flavors, you will have to find what works for you.

Obviously, if the flavor doesn’t work for you it will make taking it a chore instead of a daily boost.

Wild Umbrellas Greens Customer Reviews

There are quite a few great reviews you can find on Wild Umbrella’s website for the products.

These reviews include:

I never believed that health and taste could go hand in hand! I always feel healthy and energetic and honestly, feeling healthy never tasted better. A definite must-try! – Isaac C.

Fits my budget and lifestyle perfectly. It's like a pocket-friendly ticket to feeling amazing, full of energy and positivity, it's my daily ritual. – Cia R.

A pure genius in a jar. Fruits, herbs, grasses – it's all there. Easy to use, affordable & provides an amazing boost of energy daily. Discovered a gem. – Anita G.

greens powder in a glass

Any Money Back Guarantee?

Unlike a lot of other greens powders or supplements, there is no money-back guarantee for Wild Umbrellas Greens.

If you want to return Wild Umbrellas Greens, you have to return it within 30 days and it must be in the same condition in which you received the product.

This means you cannot open it to try it.

In addition, if you get a damaged package, you must notify them immediately so they can make it right.

Where To Buy Wild Umbrellas Greens

If Wild Umbrellas Greens sounds right for you, you can purchase it here.

What’s The Cost Of Wild Umbrellas Greens?

If you are interested in purchasing Wild Umbrellas Greens, you have a few options.

Like a lot of other greens powders and supplements, you can choose a one-time purchase or subscription option.

If you choose the one-time purchase option, it will cost $69.90.

You can save money with the subscription option and only spend $62.91 per container.

My Verdict: Wild Umbrellas Greens

Ultimately, Wild Umbrellas Greens is not one that I would suggest.

Some cons include:

  • Under dosed formulas
  • High costs
  • Lack of information and transparency

If you are looking for a greens powder, you might want to consider other options besides Wild Umbrella Greens.

Here are some of my top choices.

One great choice is Supergreen Tonik. They not only are extremely transparent about their ingredients but they also are affordable and are amazing for what you pay for.

Not only is Supergreen Tonik cheaper for what you are getting, but you can even save money when you buy in bulk!

If that sounds more up your alley, check out this Super Greens review.

Rheal Clean Greens has grown in popularity since getting featuring on Dragons Den. You can find Clean Greens in your local supermarket, but the question is, is this super greens worth trying?

In this article, we’ll review everything related to Rheal Clean Greens. We’ll examine their benefits, ingredients, pros, cons, pricing, and side effects.

Rheal Clean Greens Verdict

The average rating of this product is calculated based on the evaluation of the following factors:

Coupons: None available

SHOP THE RHEAL CLEAN GREENS

Rating:

2.5

  • Ingredients / Dosages:1.0
  • Ingredient Safety:4.0
  • Value for the Price:2.5
  • Brand Transparency:1.0
  • Taste:4.0

Rheal Clean Greens Tub

What Is Rheal Clean Greens?

Clean Greens is a greens powder supplement made by Rheal, a company based in the UK.

Formerly known as “SuperU Clean Greens”, Rheal Clean Greens is a daily supergreens supplement containing 7 nutritious superfoods that aims to support wellness and health for all who take it.

Rheal Clean Greens is organic, gluten free, and 100% plant based.

One thing that is lacking from the Rheal Clean Greens page is the benefits associated with the product. This is highly unusual for a greens powder product page, or a page selling supplements in general.

Based on this lack of clarity, we can only assume that the benefits of taking Rheal Clean Greens are meant to be similar to other greens powders.

Typical benefits include:

  • Healthy Blood Pressure
  • Immune System Support
  • Chronic Disease Prevention
  • Eye Health
  • Cognitive Health
  • Energy Boosting

(Source)

Not only does Rheal Clean Greens aim to assist its customers with their health, they also are supporting the environment.

With every order, they, along with their partner Ecologi, plant a tree on the customer’s behalf, with the ultimate goals to rebuild areas that were previously affected by deforestation and to reduce the carbon in the atmosphere.

As of now they have planted over 80,000 trees.

Background On Rheal Clean Greens

Rheal Clean Greens is made by Rheal Superfoods, which was founded by Charlotte Bailey and Sean Ali when Charlotte was diagnosed with Coeliac Disease – an autoimmune condition that is only manageable when following a strict, gluten-free diet.

Working on a solution, Charlotte and Sean discovered the powers of superfoods.

After realizing how superfoods improved both Charlotte’s health and Seans, they set out to “make the power of superfoods accessible for everyone”.

In 2021, the two took to television to pitch their company to the “dragons” on Dragon’s Den, a spinoff of the American show Shark Tank, aired on BBC.

While on the show, they made a deal with the Dragons, Tej Lalvani and Peter Jones, that both parties did walk away from, Charlotte and Sean ended up starting a crowdfunding campaign that saw them raise over 1 million pounds.

After their crowdfunding success, they ended up securing another deal with Tej Lalvani which led them to Rheal Superfoods, causing them to leave behind their previous brand “SuperU”. (Source)

Other Rheal Superfood products include Shroom Coffee and Berry Beauty.

They even have Balance Tonic, a blend that is specifically created for women.

What Ingredients Are inside Rheal Clean Greens?

The ingredients of Rheal Clean Greens are not shown in any particular quantity.

While Rheal Clean Greens is not the only greens supplement to leave exact doses out, they don’t lay out their ingredients in the typical manner.

Even the greens powder companies that state “proprietary blends” give a quantity of the blend overall so you can make a best guess.

The ingredients of Rheal Clean Greens includes:

Other Nutritional Information for Rheal Clean Greens includes:

Rheal Clean Greens Label

Are There Any Side Effects To Rheal Clean Greens?

While there are no listed side effects for Rheal Clean Greens, this supplement comes with the same warnings and health concerns associated with all greens powders.

If you are pregnant, breastfeeding, on specific medications, or taking other supplements it is a good idea to speak with your medical provider before taking Rheal Clean Greens.

Does Rheal Clean Greens Actually Work?

Rheal Clean Greens, like other supplements, work differently for each person.

This is heavily dependent on an individual's diet, exercise, health, lifestyle, hormone levels, etc.

The best way to determine if you feel effects from Rheal Clean Greens is to take it for a duration of at least 30 days.

Based on the dosages and ingredients, it doesn’t seem like you would get as many benefits from Rheal Clean Greens as some other greens supplements with a higher dose and better ingredients.

If you are interested in alternatives, you can check these out.

How To Take Rheal Clean Greens

glass of super green powder

Like all greens powders, it is very easy to take Rheal Clean Greens.

Simply mix a serving with water and add a squeeze of fresh lemon juice.

If this isn’t for you, you can always add your serving to smoothies, health shots, juice, or even oatmeal!

Rheal Clean Greens Customer Reviews

Overall, Rheal Clean Greens customer reviews are positive.

Reviews include:

“I’m buying more of this product. Gives me more energy. – Lisa J.

I have been taking the clean greens for around 3 weeks now and it has made such a difference – not only to my energy levels but also my skin – I have even received comments from people saying they’ve noticed a change and how I look good! Try it you won’t regret it. – Jordan L.

One major detractor from the feedback seems to be the taste.

Here’s what one customer had to say about the flavor of Rheal Clean Greens:

…I really struggled with the taste as it was horrible so ploughed in as ‘no pain no gain’… – Marie N.

Rheal Clean Greens claims the taste is:

neutral and earthy with a hint of fruity sweetness

Any Money Back Guarantee?

Unlike a lot of greens powders and other supplements on the market, Rheal Clean Greens does not offer a money-back guarantee.

If you want to return your product Rheal Superfoods will only accept unopened, undamaged items within 30 days from when they were purchased.

Where To Buy Rheal Clean Greens

If you are in the UK you can buy Rheal Clean Greens on their website here.

They also have a US store that can be found here.

What’s The Cost Of Rheal Clean Greens?

Benefits of greens powders

The cost of Rheal Clean Greens depends on how you purchase the product.

Not uncommon in the greens powder and supplement space, you can buy Rheal Clean Greens as a one time purchase, or subscribe to monthly shipments.

A one time purchase is either $35 or £25.

If you choose to subscribe, the cost for each container is either $29.75 or £21.25.

Not only that but you also get free shipping with your subscription.

If you are looking for even more savings, you can sign up for their emails and texts and get 15% off your next order.

My Verdict: Rheal Clean Greens

While the mission and the drive behind Rheal Clean Greens is a good one, and it is extremely popular in the UK, my verdict is that it is an underwhelming product.

While the price is extremely good for the industry, it fails to provide proper doses of the listed ingredients to make a difference in the consumer’s health.

If you are looking for a great greens powder that will actually make a difference you can try other options, including AG1 or Supergreen Tonik. For more information you can check out my tonik review.

If these still don’t seem right, there are even more alternatives to AG1.

If you are a busy and working adult, you probably know that it is hard to get your daily intake of fruits and vegetables to maintain a healthy diet.

If this is you, you are not alone. 90% of adults don’t get their daily amount of fruits and vegetables and that is because they don’t have the time to buy, wash, cook, and eat the necessary vegetables required.

Because of this, greens powders are becoming increasingly popular in today’s health space.

One of these options is Laird Daily Greens.

Laird Daily Greens Verdict

The average rating of this product is calculated based on the evaluation of the following factors:

Coupons: None available

SHOP THE LAIRD BAILY GREENS

Rating:

3.0

  • Ingredients / Dosages:4.0
  • Ingredient Safety:4.0
  • Value for the Price:3.0
  • Brand Transparency:2.0
  • Taste:3.0

Laird Daily Greens Pouch

What Is Laird Daily Greens?

Laird Daily Greens is a greens powder supplement that is made by Laird Superfood.

Promoted as having 3 powerhouse blends, to nourish both your body and mind.

These powerhouse blends include:

  • Prebiotic Fiber
  • Adaptogen
  • Fruits & Vegetables

Not only that, but Laird Daily Greens provides an excellent source of Vitamin D and prebiotics.

Laird Daily Greens is a great source of:

In addition, Laird Daily Greens is gluten free, non-gmo, vegan, dairy free, soy free, and paleo friendly.

Background On Laird Superfood

“It all started with a cup of coffee” – that’s how Laird Daily Greens started.

Brought forth by Laird Hamilton when he was seeking out a better morning routine than what he was currently doing.

He began looking into adding healthy plant-based fats and other ingredients to his morning cup of coffee, eventually finding a recipe that helped him stay energized and tasted delicious.

Not only does Laird Superfood offer greens supplements, but they also have a wide variety of products including:

  • Creamers
  • Coffee
  • Drink Mixes & Blends
  • Instant Lattes
  • Snacks & Food
  • Hydration Products
  • Accessories

Laird Hamilton Co-founded Laird Superfood with his wife, Gabrielle Reece.

Who Is Laird Hamilton?

Laird Hamilton

If you are not sure who Laird Hamilton is, you are not alone. According to Forbes, Laird Hamilton:(Source)

is best known as an American big-wave surfer and pioneer in the world of action water sports

Laird is known most for how he balances both flexibility and strength which is unusual in male sports and fitness individuals.

In addition to his accomplishments in watersports, Laird is also an innovator, author, speaker, nutrition expert, adrenaline junkie, and philanthropist, as well as the founder and inventor of Laird Daily Greens.

If you are looking for more information on Laird Hamilton, you can learn all about him on his website. (Source)

What Ingredients Are Inside Laird Daily Greens?

There are many ingredients in Laird Daily Greens.

These ingredients include:

  • Organic Acerola Cherry Powder
  • Freeze Dried Pineapple
  • Lemon Oil
  • Orange Powder
  • Organic Agaricus Mushroom Vitamin D Powder
  • Organic Apple Fiber Powder
  • Organic Blueberry Powder
  • Organic Carrot Powder
  • Organic Gum Acacia
  • Organic Kale Powder
  • Organic Lemon Powder
  • Organic Reishi Mushroom
  • Organic Shiitake Mushroom Extract
  • Organic Spinach
  • Organic Sweet Potato Powder
  • Rhodiola Rosea Extract
  • Zucchini Powder

These are not the only ingredients in Laird Daily Greens.

Here are the Laird Daily Greens supplement facts:

Laird Daily Greens Label

One thing about Laird Daily Greens that is less than ideal is that they do not include each ingredient in the exact quantities.

Like a lot of greens powders, Laird Daily Greens lists “proprietary blends” so that they don’t have to put each individual quantity on the label.

This can make it hard to know if you are getting what you need.

Are There Any Side Effects To Laird Daily Greens?

There are no listed side effects to Laird Daily Greens.

However, if any of the following applies, you should check with a doctor before taking Laird Daily Greens:

  • You are pregnant or breastfeeding
  • You are taking other medications
  • You are taking other supplements

Does Laird Daily Greens Actually Work?

Like most greens powders and supplements, Laird Daily Greens will work differently for each individual.

Factors that can affect this include:

  • Your Diet
  • Your Exercise Regimen
  • Your Overall Health

How To Take Laird Daily Greens

Taking Laird Daily Greens, like most greens supplements, is very easy.

All you have to do is add 2 tablespoons to an 8-12 ounce cup of water and mix thoroughly.

Laird Daily Greens Customer Reviews

There are many great reviews on Laird Daily Greens website.

These reviews include:

I used to use another brand that just wasn't doing it for me. The taste of this product is amazing, my whole family uses it. We feel energized drinking it daily. – Michelle H.

I have been loving the Laird Greens. It was highly recommended by many nutritionists I follow so I knew I was getting a good product, but the taste is also amazing. It mixes well and makes me feel great! – Lauren B.

Just had my first glass… Fantastic! Other greens have left me feeling as if I just ate grass, this one left me with a pleasant citrus after taste. Very nice! – Caroline C.

Any Money Back Guarantee?

greens powder in a glass

It is not unusual for greens powder and other supplement companies to offer a money-back guarantee and Laird Daily Greens is no exception.

Laird Daily Greens offers a 30-Day money-back guarantee if you are not satisfied with their product.

You can also return your product and get a product replacement instead, if you think something else would work better for you.

Where To Buy Laird Daily Greens

You can buy Laird Daily Greens on their website here.

What’s The Cost Of Laird Daily Greens?

There are a few different options when it comes to buying Laird Daily Greens.

These include multiple sized options.

You can buy either 14.8 ounces or a 15 pack of 0.5 ounce single serve packets.

Pricing for these options are as follows:

14.8 Ounces:

  • Subscription: $48.00
  • One-Time Purchase: $60.00

15 Pack of 0.5 Ounce Single Serve Packets:

  • Subscription: $28.00
  • One-Time Purchase: $35.00

Subscription services include:

  • Delivery every 30,60, or 90 days
  • 5% off every 3rd subscription order
  • Extra rewards points per purchase
  • Extra $10 coupons each quarter

If you choose to go with the subscription model you can cancel anytime.

In addition, once you visit their website you can get an additional 15% off and free shipping on your first order by providing your email address.

Laird Daily Greens vs Athletic Greens

In addition to Laird Daily Greens, there are other options that you can turn to when looking for a greens powder.

If you are interested, definitely check these out!

One option that you can turn to includes Athletic Greens.

Athletic Greens costs more than Laird Daily Greens. Not only that, but Laird Daily Greens also has bigger serving sizes than Athletic Greens which makes it the better value.

However, both Laird Daily Greens and Athletic Greens hide behind “proprietary blends” which can be misleading to the consumer.

My Verdict: Laird Daily Greens

Supergreen Tonik review

Ultimately, Laird Daily Greens is a great option when it comes to a greens powder. It is a good value for the serving size.

Not only does Laird Superfood make greens powder, but they have a wide variety of products that you can choose from based on your needs and preferences.

However, it is not the best option out there. If you are looking for an alternative to AG1 or Laird Daily Greens, there are plenty of choices out there. (Source)

One such product includes Super Green Tonik. The best part about Supergreen Tonik is that they do not hide behind a proprietary blend and you know exactly how much of each ingredient you are getting.

Not only that, but Supergreen Tonik includes the correct dose of each ingredient included. If you are interested in learning more about Super Green Tonik, you can always read the following Super Green tonik review.

It is no secret that a balanced diet of all the food groups is necessary for maintaining your health, and that includes getting the right amount of fruits and vegetables.

But let's be honest: how many of us actually do that?

According to recent data, the answer to that question is that only a small 10% of adults get the daily recommended servings of fruits and vegetables in their diet.

It is impossible in today’s busy world to make sure you get the fruits and vegetables that you need, and that’s where greens powders come in.

Green powders are a great way to supplement an already healthy diet and exercise regimen for the busy and fast-paced lifestyle. (Source)

Better Days Greens Verdict

The average rating of this product is calculated based on the evaluation of the following factors:

Coupons: None available

SHOP THE BETTER DAYS GREENS

Rating:

3.0

  • Ingredients / Dosages:2.0
  • Ingredient Safety:4.0
  • Value for the Price:2.0
  • Brand Transparency:1.0
  • Taste:3.0

Better Days Greens Pouch

What Is Better Days Greens?

Greens powders are becoming incredibly popular and while there used to be only a few options to pick from, now there are endless options.

One of these options is Better Days Greens.

Better Days Greens are a greens powder supplement that comes in two different versions. One with and one without caffeine.

This is what makes it unique, as not a lot of greens powders make a caffeinated version.

The caffeine in Better Days Greens comes from tea. This is different than getting caffeine from coffee. (Source)

Both versions of Better Days Greens promote a daily serving of vegetables (in 2 servings), but the caffeinated version also includes 120 mg of caffeine per serving.

This is the equivalent of about 1.3 cups of coffee.

Background On Better Days Greens

Better Days offers a wide variety of products that can help you with your health and wellness, as well as giving you a little energy boost.

These products include:

  • Greens Powders
  • Hormone Replacements
  • Appetite Suppressants
  • Collagen Supplements
  • Sleep Aids
  • Skin Rejuvenation Supplements

Their slogan is “Better Products for Better Days” and they aim to assist you in whatever supplement you are looking for.

What Ingredients Are Inside Better Days Greens?

It is challenging to find the Better Days Greens ingredients on their website.

While most greens powders don’t give you the full quantities of what is included in their supplements and instead claim they have “proprietary blends”, Better Days Greens doesn’t even include an ingredient label.

On their product page, in addition to some blends, they list the following ingredients as being included:

  • Broccoli Sprout Concentrate
  • Onion Extract
  • Tomato
  • Carrot
  • Spinach
  • Kale
  • Brussel Sprout
  • Alfalfa Leaf
  • Barley Grass Whole Leaf
  • Oat Grass
  • Wheat Grass
  • Chlorella
  • Spirulina
  • Apple Cider Vinegar

This is unfortunate for the consumer, as we all deserve to know what we are taking.

Even though they do provide the label, it leaves a lot of detail out.

While this is not unusual for greens powders, it can be hard for those who take other supplements to know how this fits in their regimen.

In addition to details missing, it also appears that the quantities of each ingredient and blend are lacking.

Even taking 2 supplements per day, you would not reach your daily intake of any of the listed ingredients.

After digging for quite awhile, I was able to find the following ingredient label:

Better Days Greens Label

Are There Any Side Effects To Better Days Greens?

While everyone varies, there are no listed side effects to Better Days Greens.

Even though there are no listed side effects, you should still be cognizant of what you are taking.

You should be careful before bringing on a greens supplement if any of the following apply to you:

  • You are pregnant or breastfeeding
  • You are taking medications
  • You are taking other supplements

If you are unsure if a greens powder is right for you, you can always check with your doctor before you start taking one.

Does Better Days Greens Actually Work?

Greens powders work differently for everyone and Better Days Greens are no exception.

While some people might feel better by taking it, because of the underdosed ingredients, you will likely not see as much of a change as you would with other greens powders.

If you are looking for better and stronger alternatives, you should check these out.

How To Take Better Days Greens

greens powder in a glass

Like other greens powders, it is very easy to take Better Days Greens.

Much easier than buying, cleaning, and cooking fruits and vegetables every day.

Simply mix one scoop (or one packet) of Better Days Greens with 8-10 ounces of water.

You can also mix this in another beverage of your choice.

Better Days Greens Flavor

While you aren’t necessarily looking at healthy food for the flavor, that doesn’t mean it can’t taste good.

Better Days Greens has multiple flavors that are bound to appeal to all types of preferences.

These flavors are (for non-caffeinated):

  • Arctic Pop
  • Raspberry Limeade
  • Juicy Lime

For caffeinated the flavors include:

  • Peach Limeade
  • Strawberry Pineapple
  • Watermelon Lime

Better Days Greens Customer Reviews

If you go to the Better Greens website looking for reviews, you won’t find one.

Just because they don’t have reviews on their website doesn’t mean that they aren’t out there.

Some reviews include:

One reviewer, Jane S., says:

I was hesitant to try yet another superfood powder, but Better Days Greens exceeded my expectations. It tastes great and gives me an energy boost that lasts throughout the day.

Another reviewer, Tom C., says:

I’ve noticed a significant improvement in my digestion since incorporating Better Days Greens into my daily routine. I feel less bloated and have more regular bowel movements.

Any Money Back Guarantee?

The return policy is very rigid, requiring you to return your order within 14 days of the order date.

This would not allow you to try it to decide if you like it.

Where To Buy Better Days Greens

You can buy Better Days Greens on their website here.

What’s The Cost Of Better Days Greens?

The cost of Better Days Greens depends on what you are getting.

There is both a “one-time” purchase option as well as a subscription option. This is common for greens powders.

If you go with the subscription option, the price is $80.95 per month.

If you are interested in the “one-time” purchase option, the price is $89.95 for a pack.

This means that you can save by subscribing!

Greens Powder Versus Multivitamins

If you are not sold on greens powders, you can also look into multivitamins.

The main difference between a greens powder and multivitamins is that the main focus of a greens powder is to get more fruits and vegetables into your diet while the main focus of a multivitamin is to add vitamins and minerals into your diet.

However, a lot of greens powders also contain vitamins and minerals as well, making them the best of both worlds.

If you are unsure whether or not to choose a multivitamin or greens powder, there is a lot of information out there. Source

My Verdict: Better Days Greens

When it comes to Better Days Greens there are some pros and cons.

Pros

  • Many flavors to choose from
  • Easy to use
  • Caffeine options

Cons

  • Under served ingredients
  • No money-back guarantee
  • Expensive for the serving size
  • Lack of reviews
  • Lack of clarity in ingredient quantity

Ultimately, when it comes to Better Days Greens, the verdict is that you should look at alternatives.

There are many better options, like this one or Supergreen Tonik.

However, if you are looking for a great set of greens powder, you should check out this Super Green Tonik review, and look no further for the best greens powder on the market.

Adam Author

About the LifeHacker Guy

Hi, I'm Adam the founder of the LifeHacker Guy.

I have a First Class Honours degree in Sports Science from Brighton University, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner placing top 10 in most triathlon races I completed.

Since suffering from Chronic Fatigue Syndrome, I moved into web development, after a couple of years I then moved onto developing a number of online businesses. I've recently taken a sabbatical and I'm now looking to make big changes in my life, hopefully this may resonate with you - join me in my journey!