Red Tonik vs BPN Strong Reds are two of the most promising reds powders on the market today.
And while I’ve reviewed both of them in the past (check out my BPN Strong Reds review here and my Red Tonik review here), now it’s time to compare them head-to-head.
Keep reading to see which reds superfoods powder comes out on top in terms of its ingredients, price, and potential health benefits.
What To Look For In A Reds Powder
First things first, though: what is a reds powder?
It’s a concentrated powder that gets its namesake color from red ingredients, usually either berries or beetroot (or both).
Reds powders are rich in both antioxidants and dietary nitrates, which means they’re able to raise your body’s nitric oxide levels and confer a wide variety of health benefits. (Source)
There are several things to look for before you even think about buying a reds powder, however.
Is it transparent?
Are its active ingredients present in meaningful doses? Are they sourced ethically and as naturally as possible?
Is the product fairly priced?
Does it have good reviews from actual customers?
If you’d still like to learn more about reds powders, check out our comprehensive review of today’s best reds powder supplements here.
What Is Red Tonik?
Red Tonik is a new-launched reds powder from a brand that focuses on simplicity and transparency.
It may only contain 13 ingredients, but each of these has been hand-picked for the benefits it contributes to the whole!
I personally created Red Tonik after my experiences trying 80+ ‘other’ superfood supplements.
I noticed that shady marketing tactics were too common during this time.
While all of these supplements claimed to be backed by science, I became increasingly concerned that their effects were hidden away within secretive “proprietary blends.”
I decided to change that by making superfood blends that fully disclosed ALL of their ingredients — first a greens powder, then a reds powder.
Pros
- Fully transparent ingredients
- Paleo/keto/vegan/vegetarian-friendly
- One-year money-back guarantee (industry-leading!)
- Verifiably pure (tested by third-party labs)
- Manufactured in a cGMP facility
Cons
- On the pricey side, but much cheaper purchasing the bundles of 3 or 6 tubs
- Too new to have high-volume reviews
Use code: RT11 for 11% Off
What Is BPN Strong Reds?
BPN Strong Reds is a reds superfood powder made by Bare Performance Nutrition.
It sets itself apart by being one of the few reds powders on today’s market made specifically for strength athletes.
BPN strong Reds makes some pretty big claims about what its product can do, but does it deliver?
Let’s take a closer look at the brand behind the product to find our answer.
BPN was founded back in 2012 when a college student named Nick Bare was preparing for military service. After serving as an infantryman and Platoon Leader, Nick came back to the states prepared to really launch his brand.
Nick’s time in the military also fueled his brand’s devotion to improvement — as seen in their motto to “go one more”.
Push yourself daily to run a little further, train a little harder, learn a little more and over time those things compound to facilitate your progression forward.
Over time, Nick says, these small improvements can amount to something truly significant!
I’ve reviewed some of BPN’s other top supplements in the past, including their Strong Greens, if you’re interested in reading about their other products!
Pros
- Science-backed blends
- Very good customer service
- Impressive customer reviews
- 30-day money-back guarantee
- Geared towards athletes
Cons
- Lacking transparency (too many proprietary blends)
- On the expensive side
- Hit-or-miss flavor
Red Tonik vs BPN Strong Reds: Ingredients Overview
Red Tonik Ingredients List
As I mentioned earlier, Red Tonik is one of the select few superfood powders (that I’m aware of) that fully discloses its ingredients.
Take a look for yourself:
- Beetroot (1.5 grams)
- Cordyceps Mycelium Extract (1 gram)
- Tart Cherry Fruit Powder (500mg)
- Cranberry Fruit Extract (500mg)
- Tumeric Root Extract (500mg)
- Pomegranate Powder (250mg)
- Ginger Root Extract (100mg)
- Grape Seed Extract (200mg)
- Trans-Reservatrol (150mg)
- Goji fruit powder (250mg)
- Blueberry Fruit Powder (150mg)
- Raspberry Fruit Powder (100mg)
- Strawberry Fruit Powder (100mg)
Here is the full ingredient label (with no proprietary blends in sight!):
Other supplements I have reviewed you may be interested in:
BPN Strong Reds Ingredients List
Compared to Red Tonik, Strong Reds contains a ton of active ingredients.
Some of them have actually been scientifically studied and patented by BPN.
Some are fully disclosed…some are not.
Take a look for yourself:
- Organic Jerusalem Artichoke Inulin (1.5 grams)
- Xylooligosaccharides (iXOS) (1 gram)
- Organic Acai Juice Powder (1 gram)
- Acerola Juice Powder (400mg)
- Tart Cherry Powder (250mg)
- Pomegranate Juice Powder (250mg)
- Beet Root Juice Powder (150mg)
- Blueberry Powder (150mg)
- Cranberry Powder (150mg)
- Papaya Powder (150mg)
- Raspberry Powder (100mg)
BPN Strong Reds also contains a Total ORAC Blend called Spectra™ and a Digestive Enzyme Blend called DigeSEB Super.
These two blends feature impressive amounts of compounds, but unfortunately they don’t feature the same level of transparency seen in Strong Reds’ other ingredients.
Here is the full ingredient label:
Red Tonik vs BPN Strong Reds: Top Benefits
Red Tonik Top Benefits
The fact that we know how much of any given ingredient goes into Red Tonik means we can actually quantify many of its health benefits.
Red Tonik may support:
- Beetroot may boost nitric oxide
- Trans-Reservatrol may fight off oxidative wear-and-tear
- Cordyceps may help your body bounce back from stress (Source)
- Cranberry Fruit Extract may fight off oxidative stress and improve pH
- Goji Berry Fruit Powder may have anti-aging effects on the eyes and skin
BPN Strong Reds Top Benefits
Meanwhile, Strong Reds may support:
- Well-rounded nutrient intake
- Efficient energy production
- Cellular energy production
- Digestive function
- Innate immunity
Even the fact that Strong Reds contains proprietary blends like Spectra™ may not be as much of a downside as you’d think.
That’s because small clinical studies show that Spectra™’s unique blend of fruit extracts and concentrates can boost NO2 levels by over 60%.
Red Tonik vs BPN Strong Reds: How Do They Taste?
Red Tonik Taste
Most people (myself included) seem to enjoy the subtly sweet flavor of Red Tonik.
Until the product has had time to gather up more reviews, however, it’s tough to say what percentage of customers give Red Tonik’s taste the green light.
BPN Strong Reds Taste
Most of Strong Reds’ customers seem to love its taste, too.
One reviewer attests that “the taste and mixability” of Strong Reds are “incredible.”
But more on customer reviews a little later…
Red Tonik vs BPN Strong Reds: Where to Buy?
You can buy Red Tonik on their website here, and you can buy Strong Reds on BPN’s website here or on Amazon here.
Red Tonik vs BPN Strong Reds: Are They Reasonably Priced?
Red Tonik Pricing and Refund Policy
Red Tonik may be a little on the expensive side, but it gets cheaper if you buy in bulk:
Red Tonik Cost:
- $77 per month, equivalent to $2.56 per serving
- $197 per 3 months, equivalent to $2.18 per serving (and free shipping)
- $337 per 6 months, equivalent to $1.85 per serving (and free shipping)
And Red Tonik effectively gets much more affordable when you consider that there’s virtually no risk to trying it.
Not a big fan of its taste, or not noticing many of its purported health benefits?
No worries.
You’re free to return Red Tonik anytime within the next year and get a full refund (minus the cost of shipping).
BPN Strong Reds Pricing and Refund Policy
Strong Reds Cost:
- $39.99 per month
- $35.99 per month with a subscription (a 10% discount)
Strong Reds has a 30-day no-questions-asked money-back guarantee, which falls about in line with current industry standards.
What Customers Say About Red Tonik and BPN Strong Reds
Red Tonik Top Reviews
Red Tonik hasn’t been around for very long (only since August 2022, to be precise!), which means it hasn’t had enough time to collect that many reviews.
Here’s what we know so far.
Andy from the US called Red Tonik:
a game changer for [his] health & fitness.
Meanwhile, Paul from the UK:
loves the colour [and] the taste of Red Tonik.
He says it’s an:
awesome way to get your beets and berries in one glass!
BPN Strong Reds Top Reviews
Strong Reds has more reviews on its website than it does on Amazon, which is somewhat unusual and implies that BPN has a dedicated customer base.
Here are some of the highlights from both review sources.
One customer questions the value they’re getting:
Admittedly I would like for it to cost less. My third container of it will be delivered today. And yes, when you open it, it is nowhere near full, but using one scoop as directions say it will last a month. Just like it says 30 servings. The taste is the best that I have tried of these types of products. I have had digestive issues for years until Super Reds. It's the first thing I drink every morning. And on occasion thanks to Super Reds I can have a piece of fried chicken for lunch without suffering later!
Red Tonik vs BPN Strong Reds: My Verdict!
Strong Reds is a solid product with verifiably solid effects.
It would be even better if it would just fully disclose all of its ingredients!
Consider trying out BPN’s Strong Reds if you’re looking for an athlete-specific product that offers ultra-diverse nutrition.
Consider Red Tonik a better choice, on the other hand, if you’re looking for a product that’s 100% transparent. It’ll be interesting to see what customers say of Red Tonik in the near future.
LifeHacker Guy Reds Recommendation
I designed Red Tonik after trying over 80 superfood supplements and noticing just how common proprietary blends and other shady marketing were.
Most super reds supplements are disappointing.
In 2022 I created my own super reds brand that ticks every single box of what I look for in a super reds supplement:
- No hidden ingredient amounts - we have full disclosure labelling, so you know EXACTLY whats inside
- Ingredient amounts that make a difference - we include the minimum effective amounts supported by research, and most of the time, MORE
- Ingredients that help cardiovascular health, boost antioxidant intake and help recovery - making for a much more productive and happy lifestyle
No more worrying about ineffective ingredients or too low dosages. I finally have a product I KNOW does the job it’s made to do.
I use it every day and, after years of battling Chronic Fatigue Syndrome (CFS), I now have my energy (and my life!) back.
The good news? I made my brand available to the public so you can see and feel the difference for yourself.
