Looking for the best reds superfood powder on the market. I am comparing Red Tonik vs Vital Reds to see which of these reds superfood supplements is the best for ingredients, price, and benefits.
Then you’re in the right place.
In this review, we’ll be pitting up our very own Red Tonik with Gundry MD’s Vital Reds.
Feel free to read my Red Tonik Review here, or my review of Gundry MD’s equivalent product, Vital Reds, here.
But this article is different as I will be pitting Red Tonik and Vital Reds in a head-on battle to see which is best.
Let’s take a closer look at each product’s pros, cons, and key considerations.
What To Look For In A Reds Powder
Reds powders usually get their red hue (and beneficial effects!) from some combination of beetroot, strawberries, raspberries, or other fruits/veggies.
These ingredients allow reds powders to boost your body’s NO2 levels, leading to improved cognitive and athletic performance. (Source)
What Is Red Tonik?
Red Tonik is reds powder that features 13 tested ingredients.
Rich in vitamins, minerals, superfoods, and adaptogens, Red Tonik is designed to be simple and effective.
I designed Red Tonik after encountering far too little transparency within the supplement industry — particularly among superfood powders.
Most red powders feature far too many proprietary blends, which obfuscates their true contents and prevents consumers from knowing how much of any given ingredient they’re taking.
By creating Red Tonik, I’m hoping to change that!
Red Tonik’s Pros and Cons
Pros
- Fully disclosed, fully dosed ingredients
- Simple, vegan-friendly formula
- 1-year money-back guarantee
- Tested by third-party labs
- cGMP-friendly
Cons
- On the pricier side, though not exorbitantly so
- Red Tonik’s newness means it doesn’t have as many reviews as other reds powders
Use code: RT11 for 11% Off
Full disclosure:
I developed Red Tonik with a US manufacturer after realizing how common shady marketing tactics are in this industry.
Unlike most other reds products, which hide their true contents behind the overuse of proprietary blends, Red Tonik fully discloses every one of its active ingredients.
What Is Vital Reds?
Vital Reds is Gundry MD’s take on the reds superfood powder.
Vital Reds features 34 — yes, 34 — superfruit and probiotic ingredients.
Gundry MD claims their reds powder can:
- Help your body maintain higher energy levels
- Foster healthier skin
- Improve digestion
But can Vital Reds really do all this?
At first glance, things seem promising.
The man behind Gundy MD is renowned Cardiac surgeon Steven Gundry himself.
Gundry has since moved into alternative/restorative medicine, focusing on how proper nutrition can prevent many western health conditions.
Out of this mindset, he founded Gundry MD and began creating nutraceutical products.
Vital Reds Pros and Cons
Pros
- Backed by Steven Gundry, a former cardiac surgeon
- Rich in a wide variety of nutrients
- Made in the US in a cGMP facility
- Tested by third-party labs
Cons
- The use of proprietary blends means we can’t know exactly what’s in Vital Reds
- Slightly on the pricey side
Red Tonik vs Vital Reds: Ingredients Overview
Red Tonik Ingredients List
Red Tonik only has 13 ingredients, but each one is there for a reason — because they are all scientifically dosed amounts!
Take a look:
- Beetroot (1.5 grams)
- Cordyceps Mycelium Extract (1 gram)
- Tumeric Root Extract (500mg)
- Ginger Root Extract (100mg)
- Grape Seed Extract (200mg)
- Trans-Reservatrol (150mg)
- Tart Cherry Fruit Powder (500mg)
- Cranberry Fruit Extract (500mg)
- Pomegranate Fruit Powder (250mg)
- Goji fruit powder (250mg)
- Blueberry Fruit Powder (150mg)
- Raspberry Fruit Powder (100mg)
- Strawberry Fruit Powder (100mg)
Here is the full ingredient label (with no proprietary blends in sight!):
Check out how Red Tonik compares to other red superfood supplements:
Vital Reds Ingredients List
While Vital Reds contains some of the same ingredients as Red Tonik, virtually all these ingredients are hidden in proprietary blends.
Take a look:
- Reds Blend (1,760 mg): includes carrot, organic apple peel, grape skin extract, and a whole lot more
- Metabolic Enhancing Blend (365 mg): includes cinnamon bark 5:1 extract, green tea leaf extract, and more
- Digestive Support Blend (250 mg): includes Bacillus coagulans, Lactobacillus acidophilus, Bifidobacterium lactis, and more
Here is the Vital Red full ingredient label:
Related: Check out my complete review for Gundry MD Vital Reds.
Red Tonik vs Vital Reds: Top Benefits
Red Tonik Top Vital Benefits
Each of Red Tonik’s 13 ingredients is dosed according to clinical findings.
That means you can be confident that every ingredient will do what it’s supposed to do!
Red Tonik is designed to:
- Improve cardiovascular health
- Improve NO2 production
- Lower ‘bad’ cholesterol
- Improve antioxidant status
- Reduce inflammation
- Reduce cellular wear-and-tear
- Improve stress tolerance
- Improve overall energy levels
- Improve productivity
- Boost immunity
Look no further than Red Tonik’s cordyceps content for an example of this.
The 1mg of cordyceps contained in each serving of Red Tonik is consistent with clinical research showing dosages of 1-4mg/day are most effective. (Source)
Vital Reds Top Vital Benefits
Vital Reds may possess many of the same benefits Red Tonik does…or it may not.
Unfortunately, there’s not any way to know for sure!
I simply can’t be sure Vital Reds has any benefits besides the general antioxidant and alkaline properties you’d expect from fruits.
Red Tonik vs Vital Reds: How Do They Taste?
The taste of red powders tends to be a love-it-or-hate-it thing when it comes to reds powders…and these products are no exception.
Red Tonik Taste
Personally, I like the cranberry-based taste of Red Tonik.
More than a few customers do, too!
Not a huge fan? No problem.
Just combine Red Tonik with orange juice or a favorite smoothie recipe.
Vital Reds Taste
Vital Reds has a mildly fruity flavor that most users seem to enjoy.
Red Tonik vs Vital Reds: Where To Buy
You can buy Red Tonik on their website here, and Vital Reds either online or on Amazon.
Red Tonik vs Vital Reds: Are They Reasonably Priced?
Red superfood powders tend to be more expensive than many other types of supplements.
Here’s a closer look.
Red Tonik Pricing And Refund Policy
Red Tonik falls slightly on the pricy side due to the clinically proven dosages in the formula.
Red Tonik costs:
- $77 per month / $2.56 per serving (and free US shipping)
- $197 per 3 months / $2.18 per serving (and free US shipping)
- $337 per 6 months / $1.85 per serving (and free US shipping)
Red Tonik may be a little pricey, but its return policy more than makes up for it.
Customers have access to an industry-leading, 1-year money-back guarantee.
Vital Reds Pricing And Refund Policy
Vital Reds costs:
- $69.95 per month
- $199.36 per 3 jars months
- $377.73 per 6 months
As you can see, pretty similar to Red Tonik’s pricing!
All Gundry MD products are backed by a 90-day money-back guarantee.
What Customers Say About Red Tonik And Vital Reds
Red Tonik Top Reviews
Andy says Red Tonik has improved his fitness routine:
“This is a game changer for my health & fitness.”
Sarah likes the taste:
The tastiest reds powder I have tried. Packed full of nutrients I am looking for in a supplement!
Vital Reds Top Reviews
As of August 2022 Vital Reds has almost 2,000 reviews on Amazon.
That’s a lot!
Some of these reviews are glowing…
Dr. Steven Gundry's Vital Reds is a modern health product of the western world. It works to give great energy in body and mind throughout the waking hours of day and night, makes soreness in different parts of the body disappear, clears all digestive problems including leaky gut syndrome many or most people sustain, unaware until described in informational writings, and recognizing it by feel internally.
It brings an overall feeling of health, wellness and energy throughout the entire body, more than the healthiest age range of nineteen through twenty-nine years old. It is unmatched among all comparable available products in the contemporary era. It will unfailingly bring good health and a good future to all who take it. It is of highest merit for the product and the doctor who developed it, and a tribute to all who take it.
Others, not so much…
This product is high priced for minimal benefit. Alhough I had some success with Dr Gundry's diet plan, I feel his supplements are high-priced & offer minimal benefit.
Red Tonik vs Vital Reds: My Verdict
Red Tonik sets itself apart from Vital Reds in several ways.
The biggest?
It's complete transparency.
It may sound strange to hear me say this, but technically Vital Reds could be just as good as Red Tonik.
For all we know, all its ingredients are present in scientifically-dosed quantities.
But that’s just one of the many possibilities. It’s more likely that some of the ingredients in Vital Reds just aren’t dosed in high enough quantities.
LifeHacker Guy Reds Recommendation
I designed Red Tonik after trying over 80 superfood supplements and noticing just how common proprietary blends and other shady marketing were.
Most super reds supplements are disappointing.
In 2022 I created my own super reds brand that ticks every single box of what I look for in a super reds supplement:
- No hidden ingredient amounts - we have full disclosure labelling, so you know EXACTLY whats inside
- Ingredient amounts that make a difference - we include the minimum effective amounts supported by research, and most of the time, MORE
- Ingredients that help cardiovascular health, boost antioxidant intake and help recovery - making for a much more productive and happy lifestyle
No more worrying about ineffective ingredients or too low dosages. I finally have a product I KNOW does the job it’s made to do.
I use it every day and, after years of battling Chronic Fatigue Syndrome (CFS), I now have my energy (and my life!) back.
The good news? I made my brand available to the public so you can see and feel the difference for yourself.