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Jocko Discipline GO Review

Jocko Discipline GO Review: Ingredients, Dosages, Serving Costs

Jocko Discipline GO is a nootropic supplement in the Jocko Fuel range, produced by former Navy Seal Commander, Jocko Willink.

This capsule supplement is supposed to improve focus, boost energy levels, increase memory, reduce stress levels, and more.

Jocko Discipline GO is a popular nootropic supplement both across the USA via American online stores, and globally via Amazon.

Therefore, I’m excited to take a closer look at this nootropic supplement to see if it really can provide cognitive benefits to the consumer.

Whether you’re thinking of purchasing Jocko Discipline GO, or you also want to take a closer look and learn more about it, check out my full Jocko Discipline GO Concentrated Nootropic Brain Support review below.

Jocko Discipline Go

What is Jocko Discipline GO?

Jocko Discipline GO is a bold-looking supplement that has some bold claims! This capsule supplement is supposedly a powerful nootropic that contains a wide range of potent ingredients.

My first impressions of the supplement are pretty good – the branding is smart, striking, and daring. Additionally, the ingredients within the formula seem to be disclosed and therefore the efficacy of the formula can be figured out!

So, overall, I’m excited to take a closer look at the formula.

Similar supplements I have reviewed that you may be interested in:

Background on Jocko GO/ Origin Labs

Jocko Discipline Go is a supplement within the Jocko Fuel range, a range of supplements created by former Navy Seal Commander, Jocko Willink.

All of the supplements within this range are specific sports nutrition supplements that are supposed to fuel the mind and body.

Although the range of Jocko Fuel supplements is available on various online stores, it’s primarily sold on Origin Labs, a US based sports nutrition supplier.

Jocko Discipline GO Benefits

Jocko Discipline GO is supposed to improve focus, boost energy levels, increase memory, reduce stress levels, improve mood, and provide higher levels of clarity.

The brand also claims that the supplement is crafted in a synergistic way that helps to support cerebral blood flow, protecting brain cells and neurons.

Jocko Discipline GO Ingredients

Jocko Discipline GO contains 11 main nootropic ingredients.

The ingredients label is fully disclosed, meaning it’s clear how much of each ingredient exists within the formula. Therefore, it’s easy to work out the efficacy of the formula, which is great!

However, I’ll be looking more closely at that later on. First, let’s take a look at the ingredients label.

Here is the complete list of the Jocko Discipline GO ingredients:

  • Vitamin B6 (Pyridoxine HCL) – 420mcg
  • Vitamin B12 (as Methylcobalamin) – 40mcg
  • Acetyl L Carnitine – 500mg
  • Bacopa Monnieri Extract – 300mg
  • Ashwagandha Extract – 250mg
  • Beet Root Extract (Betaine Nitrate 50%) – 150mg
  • Caffeine Anhydrous – 120mg
  • Phosphatidylserine 70% – 100mg
  • Rhodiola Rosea Extract (Rosavins 1% + Salidroside 3%) – 100mg
  • Alpha-Glyceryl Phosphoryl Choline (A-GPC) – 100mg
  • Panax Ginseng (7% ginsenosides) – 75mg
  • L-Theanine – 60mg
  • Theobromine – 20mg
  • Other Ingredients –Gelatin, Rice Flour (NU-RICE).

Here is the supplement label:

Jocko Discipline Go Label

How does Jocko Discipline GO Taste?

Due to the fact that Jocko Discipline GO is a capsule supplement, there is no taste associated with it, as long as you swallow it before it dissolves in your mouth.

Side Effects

There are no side effects associated with the Jocko Discipline GO.

However, since the ingredients within this supplement are potent, I would recommend consulting with a doctor before consumption if you are pregnant, nursing, on medication, or have a medical condition.

Does Jocko Discipline GO Work?

Jocko Discipline GO has a fully disclosed ingredients label, meaning it’s clear to see how much of each ingredient exists within the formula.

This means it’s easy to compare the amounts of each ingredient within the formula to the standard recommended doses of them.

So, let’s take a look and do just that!

The amount of bacopa monnieri within the formula totals 300mg, and since the recommended dose of this ingredient is between 300mg-450mg, it’s sufficiently dosed!

The amount of Rhodiola Rosea within the formula totals 100mg, but since the recommended dose of this ingredient is between 200mg – 600mg, it is clearly not sufficiently dosed.

One serving (3 capsules) of Jocko Discipline GO clearly doesn’t contain sufficiently dosed ingredients.

Additionally, the Ashwagandha root extract within the formula is clearly not sufficiently dosed either. The amount of Ashwagandha in the formula totals 250mg, and the recommended dose sits between 500-600mg.

The same can be said for Panax ginseng – the recommended dose of ginseng is 200mg, and since there’s only 75mg of it within the formula, it is not sufficiently dosed!

Overall, one serving (3 capsules) of Jocko Discipline GO clearly doesn’t contain sufficiently dosed ingredients. However, if you take two servings (6 capsules), you may benefit from sufficiently dosed ingredients.

Benefits of Ashwagandha

Looking for a full dosage Ashwagandha supplement? Check out my round-up of best ashwagandha supplements here.

Jocko Discipline GO Reviews

Jocko Discipline GO is available on Amazon and therefore we can take a look on there to see a selection of customer reviews!

The product has 1,380 customer ratings and an overall score of 4.6 stars out of 5 stars.

So, let’s take a look at some of these reviews!

I've been fighting the 3 pm slowdown for a while, even while fasting. I added Jocko Discipline to my daily regimen and I can tell you this stuff works. My productivity is through the roof. My focus and clarity are much better than before. My favorite is that my overall discipline is higher. If I commit to something, it helps me fight off hesitation and just get after it. Get yourself some discipline in a bottle. I did and it has made all the difference.5-star review

I normally dont get headaches. This product gave me a headache all day on the day after I had taken 3. I didnt take them at the same time I spaced it out by an hour. Also didnt notice any energy from taking them.4-star review

I gave this product the benefit of the doubt, as I love Jocko and what he stands for. I used up the entire bottle. Took 3 a day Mon-Fri around 1pm after the gym or around 11am before the gym. I didn't notice any positive or negative effect at all. Hey, we're all one big science experiment/alchemist's potion in a bag of skin. While this did nothing for me, it might for you. My 1 star review is MY review, not yours. I don't believe Jocko would put something out that he didn't believe in. Try it for yourself. You might love it.1-star review

Money-Back Guarantee / Returns Policy

The return policy of Jocko Discipline GO differs from website to website. For example, if you purchase the product between October 1st – December 31st, you can return the product on Amazon until January 31, 2022.

However, there are no money-back guarantees offered.

Where to buy Jocko Discipline GO?

You can buy Jocko Discipline GO from Origin Labs, Amazon, Walmart, VitaminShoppe, and various other online supplement stores.

Is It Worth The Price?

One bottle of Jocko Discipline GO contains 90 capsules and costs $39.95.

However, the serving size isn’t precise, and therefore, the cost per serving will be different depending on how many capsules you take daily.

The general recommended serving size of this supplement is 3 capsules daily, which would mean that one bottle contains 30 servings. This would mean that the cost per serving would work out at $1.33.

However, the brand also suggests that you can take between 1-3 capsules twice daily.

So, if you take just two capsules daily, the cost per serving would work out cheaper, at $0.89.

But, if you take six capsules daily, the cost per serving would work out at $2.66.

The formula might be inexpensive at a cost per serving of $0.89, but it’s definitely not worth it at a cost per serving of $2.66.

In order to benefit from the recommended dose of the ingredients within the formula, you would have to take 6 capsules daily, and therefore the cost per serving would be $2.66.

Therefore, overall, I don’t think it’s worth the price that it’s sold at.

My Final Verdict

Although the Jocko Disclipine GO formula looks visually pleasing and like it’s going to really provide you with a high dose of powerful ingredients, I’m not pleased with this supplement.

A single serving of Jocko Disclipine GO will not provide you with sufficiently dosed ingredients. However, if you take two servings, (6 capsules), you may benefit from sufficiently dosed ingredients.

So, if you’re going to actually benefit from the capsules you have to take two servings of them, meaning the cost per serving is going to be higher than advertised.

Overall, if you’re happy to consume 6 capsules on a daily basis, then go for it and purchase this formula. However, there are much easier, much higher quality and much cheaper nootropic formulas out there.

Adam Author

About the LifeHacker Guy

Hi, I'm Adam the founder of the LifeHacker Guy.

I have a First Class Honours degree in Sports Science from Brighton University, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner placing top 10 in most triathlon races I completed.

Since suffering from Chronic Fatigue Syndrome, I moved into web development, after a couple of years I then moved onto developing a number of online businesses. I've recently taken a sabbatical and I'm now looking to make big changes in my life, hopefully this may resonate with you - join me in my journey!

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