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Nutrition @ LifeHacker Guy

I look at interesting diet plans and nutritional research that can not only provide a healthy, balanced diet but can give me the fuel to be at my best.

Can supplements help? If so, which ones can really help to boost everyday life and performance. I also review products too, so check these out too.

Latest Nutrition Articles

Adam Author

About the LifeHacker Guy

Hi, I'm Adam the founder of the LifeHacker Guy.

I have a First Class Honours degree in Sports Science from Brighton University, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner placing top 10 in most triathlon races I completed.

Since suffering from Chronic Fatigue Syndrome, I moved into web development, after a couple of years I then moved onto developing a number of online businesses. I've recently taken a sabbatical and I'm now looking to make big changes in my life, hopefully this may resonate with you - join me in my journey!

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