Life Hacker Guy - Learn, Adapt and Improving my life

Entrepreneur. Investor. Expat. Father and Wannabe EDM Musician.

After selling a successful business 2 years ago, I developed some very poor habits.

Free from work and left to my own devices – I didn’t exercise – I overate and underused my brain – I lacked desire and everything was harder than ever before.

The problem? Procrastination… Shiny object syndrome… and Netflix.

This blog is about my life – learning – Making money and creating new online-businesses.

If this resonates with you, great, if not then this blog may not be for you!

Get Started

Adam Profile

Why Monday Is One Of My Favourite Days Of The Week…

Coffee Cups

Let me tell you why. By the age of 45 I am very happy to say that I am pretty much living the life I want.

I don’t have a boss. I am by many standards financially free. I have a fantastic wife and two kids…

And oh I live in a tropical paradise!

I am not saying this to brag, only to show that it is possible to structure your life to fit your dreams. In fact, it’s a demonstration that these don’t have to be dreams and they can become reality with the RIGHT INFORMATION and MINDSET.

How did I get there? You can read my journey clicking about me.

Let me set this straight, I AM NOT A GURU nor am I selling a “make money online course” for digital freedom. If you’re looking for this then there are plenty around (I may even review a few!).

This blog is so that I can keep on learning, develop new online businesses and offer real world insights for ANYONE struggling to take that initial step or if they are faltering on their journey.

Each week I write about my life, learning new things, reviewing products or services, making money and creating new online businesses.

Latest Articles

Best Probiotics guide for men

Guide to Best Probiotics for Men 2019

It's impossible to ignore the popularity of probiotic supplements, they have really hit the main stream media and it’s common ...
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/ Nutrition
One-year anniversary

One Year Anniversary of Life Hacker Guy!

A big announcement today - we’re one year old! It all started from my very first blog post, exactly one-year ...
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/ Blog
Nootrobox review

Nootrobox Review: HVMN Nootropic Stack

If you think Nootrobox sounds a bit like a nutritional television channel, you’d be right and I thoroughly agree with ...
Read More
/ Nootropics, Reviews
Interview with Bart Visser

Interview with Bart Visser from CardImpulz

Hi Bart, First off thank you for taking time to get involved in this interview for our readers. We had ...
Read More
/ Interview
Oura Ring review

My Honest OURA Ring Review – Ultimate Sleep Hacking Tracker

Are you struggling to get great sleep each night? Then maybe this smart wearable tech from Oura is for you! ...
Read More
/ Reviews, Technology
Shopping Addiction Header

Stopping my Shopping Addiction – Fighting being a Shopaholic!

This may seem unusual for a guy in his forties to admit, but I really enjoy shopping. I mostly shop ...
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/ Habits, Money
Alpha Brain Review

ONNIT Alpha Brain Review: The Nootropic Gold Standard?

It’s important to think about the power of marketing when we make consumer choices, and with this brand of Nootropics ...
Read More
/ Nootropics, Reviews
90-day Fat Belly Challenge Day 60 Update

Fat Belly Challenge Diary (Day 60 Update)

This is the second update for my 90-day fat belly challenge where I am looking to implement long-standing changes to ...
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/ Blog, Experiments
August 2019 Monthly Update

August 2019 Monthly Update

It’s that time of the month again when I take a quick look back over the previous month. I look ...
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/ Monthly Reports
Focus Factor review

Focus Factor Review: Good Brain Nutrition Supplement?

I’m quickly learning in my journey of discovery around the world of nootropics that more ingredients do not necessarily equal ...
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/ Nootropics, Reviews
Jarod Spiewak Interview

Interview with Jarod Spiewak from Blue Dog Media

Hi Jarod, Thank you for taking time to answer some questions from me for our readers. I first saw you ...
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/ Interview

CILTEP Review: Nootropic for Better Mental Performance?

Whenever a new craze or fad hits the healthfoods, ‘super foods’ or supplements market, I always find there is a ...
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/ Nootropics, Reviews
Are supplements BS?

Are Supplements All BS? Do Supplements Really Work or Are They Just Hype?

Are you a fan of taking supplements? Do you believe there is a magical pill or powder out there that’s ...
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/ Blog
OptiMind Review

OptiMind Review: Can These Nootropic Pills Unleash Your Mind?

Who wouldn’t want to have unlimited energy, focus and mental performance? Who wouldn’t jump at the chance to try something ...
Read More
/ Nootropics, Reviews
Jane Bayle Smart Connector Interview

Interview with Jane Bayler: The Smart Connector

Hi Jane, First off thank you for taking time to get involved in this interview for our readers. We first ...
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/ Interview
Quit drinking alcohol header

Why I Have Stopped Drinking Alcohol

I have been thinking about this for sometime now but I have decided to quit drinking even though I’m not ...
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/ Blog, Habits
Mind Lab Pro Review

Mind Lab Pro Review: All Round Nootropic Supplement?

If you're searching for Mind Lab Pro reviews then you most likely know about nootropics and looking for a supplement ...
Read More
/ Nootropics, Reviews
Interview with Tim Uittenbroek

Interview with Tim Uittenbroek (Jack of all trades; master of none)

Hi Tim, Thank you for taking time to answer some questions from me today. We first met a few months ...
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/ Interview
Greens First Supplement review

Greens First Supplement Review

One of the questions you might have about your diet is whether or not you are fulfilling all of your ...
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/ Reviews, Super Greens
Fat belly challenge day 30 update

Fat Belly Challenge Diary – Day 30 Update

After 30-days of being on the intermittent fasting meal plan and monitoring my sleep with the Oura ring, have I ...
Read More
/ Blog, Experiments

Done right, good supplements can bring you better health, energy and focus…


Create Any Supplement Brand in 12-WEEKS

Follow my step-by-step 12-week plan as I create a completely new lifestyle supplement brand from scratch.

I will take you through product branding, how to choose effective supplement ingredients, your e-commerce and fulfilment.

What you get!

If you follow my blog, you will get the complete process of building a supplement from the ground up – to getting your product on the shelf.

Green powder drink

An extraordinary life is all about daily, continuous improvements in the areas that matter most.

Robin Sharma

Who am I? Click here to find out more about me and my background.

So if you want to join me on my journey then please stick around – Subscribe to get updates as and when they happen.