LifeHacker Guy - Learn, Adapt and Improving my life

Take Action. Upgrade your life.

Tired of living day-to-day looking for the nearest dopamine fix?

Optimising your life takes effort, a lot of effort. If you’re not careful you can find yourself going down many rabbit holes in search of answers.

I know I did.

This is the point of LifeHacker Guy, it’s my personal journey to self-improvement to be me, but better!

If you want to be a better version of yourself, then how about joining me.

Get Started Here

We all have a story to tell… what do you want yours to be?

Most Popular Blog Posts

Super Greens Guide

Super Greens Powder Supplements – My Definitive Guide (All Your Need to Know)

Since I first drank a super greens smoothie in my local café; I’ve been trying to figure out, tastier and more interesting ways of getting my five a day….

Best Nootropics supplement guide

Best Nootropics Supplements Guide 2019 – Want to be More Productive and Smarter?

Do you struggle getting stuff done? Or maybe you great at starting a new task only to find your mind wandering half-way through? …..

Malaysian Expat Living - Pros and Cons

Living Life as an Expat in Malaysia: Pros and Cons

My family and I have spent now over 2 1/2 years living in Malaysia. We absolutely love it. …..

Quit drinking alcohol header

Why I Have Stopped Drinking Alcohol

I have been thinking about this for sometime now but I have decided to quit drinking even though I’m not an alcoholic! ….

NO porn, NO masturbation challenge

30 Days No porn No Masturbation

I remember reading a few years ago about this challenge and the benefits of abstinence and decided to give it a go…..

Oura Ring review

My Honest OURA Ring Review – Ultimate Sleep Hacking Tracker

Are you struggling to get great sleep each night? Then maybe this smart wearable tech from Oura is for you!….

Read the Latest Posts

Pick A Topic

These are the topics covered. You can pick one for inspiration or look for your particular interest.


Hi, I’m Adam.

After selling a successful online business in early 2017, I took an extended break from work and developed some very poor habits.

Free from work and left to my own devices – I didn’t exercise – I overate and underused my brain – I lacked desire and everything was harder than ever before.

The problem? Procrastination… Shiny object syndrome… and Netflix.

I started this blog as a way to hold myself accountable whilst looking to improve and hopefully master every part of my life. I write about self-development, health, fitness, family, relationships, money, and starting new online businesses.

If this resonates with you, great, then you’re in the right place. Enjoy reading, and IMPORTANTLY taking ACTION.

Read My Story

Adam - Life Hacker Guy

Latest Blog Posts

Each week I write about my life, learning new things, reviewing products or services, making money and creating new online businesses.

Natrol Cognium Review

Natrol Cognium Review – Brain Health Supplement

If you have read any of my other reviews you might have realised that I am partial to a clinical ...
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Greg from Empire Flippers interview

Interview with Gregory Elfrink from Empire Flippers

Hi Greg, We first met at the Chiang Mai SEO conference a few years ago when you presented for Empire ...
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November 2019 monthly goals and investment update

November 2019 Monthly Update

It’s that time of the month again when I take a quick look back over the previous month. I look ...
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Neurogum Review

Neurogum Review – Nootropic gum to energize and focus your mind!

If you like the idea of nootropics but you’re just not into taking pills or capsules, what are your options? ...
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8greens Gummies Review

8Greens Gummies Review

Let's be honest here, most powder supplements just taste yukey and this is the reason for the growing trend in ...
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Provasil review

Provasil Review – Boost Memory & Focus Supplement

As we age we will all no doubt experience more and more forgetful moments. Life gets more hectic, we have ...
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Jason Fieber interview

Interview with Jason Fieber from Mr Free at 33

Hi Jason, First off thank you for taking time to get involved in this interview for our readers. I have ...
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ONNIT New Mood review

ONNIT New Mood Review – Can this bottle give you a smile?

I was going to start out with an opening comment like “if you haven’t heard of Onnit then where have ...
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Did I quit personal shopping for 30 days?

Did I Stop Shopping for 30-days?

Ever since I was old enough to have a job as a kid, I have saved up money and then ...
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Best Ashwagandha Supplement header

Best Ashwagandha Supplements – Why you should be taking this adaptogenic herb

Ashwagandha is a popular adaptogenic herb thats being increasingly used in over the counter supplements to counteract the effects of ...
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Done right, good supplements can bring you better health, energy and focus…


Create Any Supplement Brand in 12-WEEKS

Follow my step-by-step 12-week plan as I create a completely new lifestyle supplement brand from scratch.

I will take you through product branding, how to choose effective supplement ingredients, your e-commerce and fulfilment.

What you get!

If you follow my blog, you will get the complete process of building a supplement from the ground up – to getting your product on the shelf.

Green powder drink

An extraordinary life is all about daily, continuous improvements in the areas that matter most.

Robin Sharma

Who am I? Click here to find out more about me and my background.

So if you want to join me on my journey then please stick around – Subscribe to get updates as and when they happen.