Take Action. Upgrade your life

Tired of living day-to-day looking for the nearest dopamine fix?

Optimising your life takes effort, a lot of effort. If you’re not careful you can find yourself going down many rabbit holes in search of answers. I know I did.

This is the point of LifeHacker Guy, it’s my personal journey to self-improvement to be me, but better!

If you want to be a better version of yourself, then how about joining me.

Get Started Here

We All Have A Story To Tell... What Do You Want Yours To Be?

Most Popular Blog Posts

Best Green Superfood Powder Reviews

Best Green Superfood Powder Reviews – My Top Picks for 2020

Readers of my blog will know that I have been a fan of green superfood powders for a while now. Not only have I reviewed many of the leading greens powders on the market...

Best Nootropics supplement guide

Best Nootropics Supplements Guide 2020 – Want to be More Productive and Smarter?

Do you struggle getting stuff done? Or maybe you great at starting a new task only to find your mind wandering half-way through?...

Malaysian Expat Living - Pros and Cons

Living Life as an Expat in Malaysia: Pros and Cons

My family and I have been living in Malaysia since 2016, we absolutely love it and here are the reasons why ....

How I made money online header

How I Made My Money Online

My story of how I have made money working online for over 20 years now and still continue to do so ....

NO porn, NO masturbation challenge

30 Days No porn No Masturbation

I remember reading a few years ago about this challenge and the benefits of abstinence and decided to give it a go...

Oura Ring review

My Honest OURA Ring Review – Ultimate Sleep Hacking Tracker

Are you struggling to get great sleep each night? Then maybe this smart wearable tech from Oura is for you!...

Pick a Topic

These are the topics covered. You can pick one for inspiration or look for your particular interest.


Hi, I’m Adam.

After selling a successful online business in early 2017, I took an extended break from work and that's when I developed some very poor habits.

Free from work and left to my own devices – I didn’t exercise – I overate and underused my brain – I lacked desire and everything was harder than ever before.

The problem? Procrastination... Shiny object syndrome... basically I watched A LOT of Netflix.

I started this blog as a way to hold myself accountable whilst looking to improve and hopefully master every part of my life. I write about self-development, health, fitness, family, relationships, money, and starting new online businesses.

If this resonates with you, great, then you’re in the right place. Enjoy reading, and IMPORTANTLY taking ACTION.

Read My Story

Adam - Life Hacker Guy

Latest Blog Posts

Each week I write about my life, learning new things, reviewing products or services, making money and creating new online businesses.

Skinny Fit Skinny Greens review

Skinny Fit Skinny Greens Review

We all love getting something extra, don’t we? Like a free refill or a buy-one-get-one-free, the idea that we can […]

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Johnny Ward interview

Interview with Johnny Ward from One Step 4 Ward

Hey Johnny, First off thank you for taking time to get involved in this interview for my readers. I should […]

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March 2020 monthly update and review

March 2020 Monthly Update

Where to start, eh? It’s been both a life-changing and challenging month in March 2020. We all know that I […]

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7-day OMAD protocol

I Tried the One Meal a Day (OMAD) Diet – Here’s My Experience

If you have ever looked into intermittent fasting then you have likely come across the most extreme version, called the […]

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Orgain Organic Superfood Powder review

Orgain Superfood Review

Organic nutrition. Are you into it? Do you shop in the organic section of the grocery store? Do you buy […]

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Coronavirus and life in Malaysia

Coronavirus and Life in Malaysia

This is the second time I have written this post. My first attempt was much more of a fluff piece […]

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Interview with Adam Palmeter

Interview with Adam Palmeter: Artist and Comedian

Hey Adam, First off thank you for taking time to get involved in this interview for our readers. I first […]

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ORAC Energy Greens review

ORAC Energy Greens Review

I’m always excited to learn about new terminology and the different phrases being used in the world of super greens […]

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All Day Energy Greens by IVL Review

All Day Energy Greens Review

The IVL All Day Energy Greens supplement promises a high-octane drink of 40 natural superfoods for health and life! Sounds […]

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Interview with travel writer Sofie

Interview with Sofie Couwenbergh from Wonderful Wanderings

Hey Sofie, We first contacted each other when you found my blog reviewing the annual Chiang Mai SEO event. You […]

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Done right, good supplements can bring you better health, energy and focus...


Create Any Supplement Brand in 12-WEEKS

Follow my step-by-step 12-week plan as I create a completely new lifestyle supplement brand from scratch.

I will take you through product branding, how to choose effective supplement ingredients, your e-commerce and fulfilment.

What you get!

If you follow my blog, you will get the complete process of building a supplement from the ground up – to getting your product on the shelf.


Green powder drink

An extraordinary life is all about daily, continuous improvements in the areas that matter most.

- Robin Sharma