Take Action. Upgrade your life

Tired of living day-to-day looking for the nearest dopamine fix?

Optimising your life takes effort, a lot of effort. If you’re not careful you can find yourself going down many rabbit holes in search of answers. I know I did.

This is the point of LifeHacker Guy, it’s my personal journey to self-improvement to be me, but better!

If you want to be a better version of yourself, then how about joining me.

Get Started Here

We All Have A Story To Tell... What Do You Want Yours To Be?

Most Popular Blog Posts

Best Green Superfood Powder Reviews

Best Green Superfood Powder Reviews – My Top Picks for 2020

Readers of my blog will know that I have been a fan of green superfood powders for a while now. Not only have I reviewed many of the leading greens powders on the market...

Best Nootropics supplement guide

Best Nootropics Supplements Guide 2020 – Want to be More Productive and Smarter?

Do you struggle getting stuff done? Or maybe you great at starting a new task only to find your mind wandering half-way through?...

Malaysian Expat Living - Pros and Cons

Living Life as an Expat in Malaysia: Pros and Cons

My family and I have been living in Malaysia since 2016, we absolutely love it and here are the reasons why ....

How I made money online header

How I Made My Money Online

My story of how I have made money working online for over 20 years now and still continue to do so ....

NO porn, NO masturbation challenge

30 Days No porn No Masturbation

I remember reading a few years ago about this challenge and the benefits of abstinence and decided to give it a go...

Oura Ring review

My Honest OURA Ring Review – Ultimate Sleep Hacking Tracker

Are you struggling to get great sleep each night? Then maybe this smart wearable tech from Oura is for you!...

Pick a Topic

These are the topics covered. You can pick one for inspiration or look for your particular interest.


Hi, I’m Adam.

After selling a successful online business in early 2017, I took an extended break from work and that's when I developed some very poor habits.

Free from work and left to my own devices – I didn’t exercise – I overate and underused my brain – I lacked desire and everything was harder than ever before.

The problem? Procrastination... Shiny object syndrome... basically I watched A LOT of Netflix.

I started this blog as a way to hold myself accountable whilst looking to improve and hopefully master every part of my life. I write about self-development, health, fitness, family, relationships, money, and starting new online businesses.

If this resonates with you, great, then you’re in the right place. Enjoy reading, and IMPORTANTLY taking ACTION.

Read My Story

Adam - Life Hacker Guy

Latest Blog Posts

Each week I write about my life, learning new things, reviewing products or services, making money and creating new online businesses.

May 2020 monthly update

May 2020 Monthly Update

It’s that time of the month where I reflect on how last month went regarding investments, business, and personal goals. […]

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Athletic Greens vs Supergreen TONIK superfood battle

Athletic Greens vs SuperGreen TONIK: Superfood Battle of David against Goliath

There has been a growing demand for a comparison of my SuperGreen TONIK brand with popular brand Athletic Greens. Both […]

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Proprietary blends are bad

Why Proprietary Blends are a Big Deal

Have you ever looked at a supplement label keen to check out the ingredients only to be faced with an […]

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Athletic Greens vs Organifi Green Juice

Athletic Greens vs Organifi Green Juice – Which Superfood is Best?

Spend a few minutes searching for green powder supplements and you’ll soon discover Athletic Greens and Organifi. These two brands […]

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Marco Ferrarese Interview

Interview with Marco Ferrarese: Asia based Travel Writer

Hey Marco, We recently connected on Facebook during the Movement Control Order (MCO) in Malaysia as I discovered you not […]

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Supergreens Benefits: What the Science Says

Supergreens Benefits: What the Science Says

I was curious about just how “super”, super greens really are. So, I wanted to ask, does the science support […]

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Wearing masks, do they help?

Masks Where Do We Stand on this Subject?

The issues surrounding COVID-19 from personal protection and our loved ones, to the resulting hit on the economy due to […]

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MadMONQ Brain Boosting Gaming Supplement

MADMONQ Review: Brain Booster for Gamers

MADMONQ is a brain boosting supplement designed to help gamers reach the next level. This isn’t the first time I […]

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Interview with my Dad

Interview with Bob Wright (My Dad)

Hey Dad, A bit of a different chat for us today, eh? Over the last few days, I have been […]

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Best Tasting Greens Powder comparison

Best Tasting Greens Powders

We all know that no matter what’s goes inside a greens superfood powder it needs to taste good enough to […]

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Done right, good supplements can bring you better health, energy and focus...


Create Any Supplement Brand in 12-WEEKS

Follow my step-by-step 12-week plan as I create a completely new lifestyle supplement brand from scratch.

I will take you through product branding, how to choose effective supplement ingredients, your e-commerce and fulfilment.

What you get!

If you follow my blog, you will get the complete process of building a supplement from the ground up – to getting your product on the shelf.


Green powder drink

An extraordinary life is all about daily, continuous improvements in the areas that matter most.

- Robin Sharma