LifeHacker Guy - Learn, Adapt and Improving my life

Want to upgrade your life?

Tired of living day-to-day looking for the nearest dopamine fix?

Optimising your life takes effort, a lot of effort. If you’re not careful you can find yourself going down many rabbit holes in search of answers.

I know I did.

This is the point of LifeHacker Guy, it’s my personal journey to self-improvement to be me, but better!

If you want to be a better version of yourself, then how about joining me.

Get Started Here

We all have a story to tell… what do you want yours to be?

Most Popular Blog Posts

Super Greens Guide

Super Greens Powder Supplements – My Definitive Guide (All Your Need to Know)

Since I first drank a super greens smoothie in my local café; I’ve been trying to figure out, tastier and more interesting ways of getting my five a day….

Best Nootropics supplement guide

Best Nootropics Supplements Guide 2019 – Want to be More Productive and Smarter?

Do you struggle getting stuff done? Or maybe you great at starting a new task only to find your mind wandering half-way through? …..

Malaysian Expat Living - Pros and Cons

Living Life as an Expat in Malaysia: Pros and Cons

My family and I have spent now over 2 1/2 years living in Malaysia. We absolutely love it. …..

Quit drinking alcohol header

Why I Have Stopped Drinking Alcohol

I have been thinking about this for sometime now but I have decided to quit drinking even though I’m not an alcoholic! ….

NO porn, NO masturbation challenge

30 Days No porn No Masturbation

I remember reading a few years ago about this challenge and the benefits of abstinence and decided to give it a go…..

Oura Ring review

My Honest OURA Ring Review – Ultimate Sleep Hacking Tracker

Are you struggling to get great sleep each night? Then maybe this smart wearable tech from Oura is for you!….

Read the Latest Posts


Hi, I’m Adam.

After selling a successful online business in early 2017, I took an extended break from work and developed some very poor habits.

Free from work and left to my own devices – I didn’t exercise – I overate and underused my brain – I lacked desire and everything was harder than ever before.

The problem? Procrastination… Shiny object syndrome… and Netflix.

I started this blog as a way to hold myself accountable whilst looking to improve and hopefully master every part of my life. I write about self-development, health, fitness, family, relationships, money, and starting new online businesses.

If this resonates with you, great, then you’re in the right place. Enjoy reading, and IMPORTANTLY taking ACTION.

Read My Story

Adam - Life Hacker Guy

Latest Blog Posts

Each week I write about my life, learning new things, reviewing products or services, making money and creating new online businesses.

90-day fat belly challenge final

Fat Belly Challenge – Final Update (Day 90 ish)

This is the final post from my fat belly challenge where I have spent the last 90-days trying to lose ...
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Gabriel Sim interview

Interview with Gabriel Sim from Undrcut Digital

Hi Gabriel, First off thank you for taking time to get involved in this interview for our readers. The circumstances ...
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Genius Joy Nootropic pill review

Genius Joy Review – Feel Great Nootropic Pills?

Genius Joy breathes a refreshing change in the crowded nootropic supplement market. They produce a range of supplements that they ...
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Balance of Nature Review

Balance of Nature Review – Fruit and Veggie Capsules

The other day I came across Balance of Nature Fruits and Veggies on the same day I was watching a ...
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October 2019 monthly update

October 2019 Monthly Update

It’s that time of the month again when I take a quick look back over the previous month. I look ...
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Addall XR review

Addall XR Review – Alternative to Caffeine and Energy Drinks?

I have checked out a number of supplements now that claim to have nootropic benefits. This next one is a ...
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Goli Gummies Apple Cider Vinegar supplement

Goli Gummies Review – Apple Cider Vinegar Supplement

The benefits of Apple cider vinegar are well known, mostly for their reported weight loss properties. The thing is, if ...
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Interview with Stephanie Leung

Interview with Stephanie Leung – Creating a Fashion Brand from Scratch

Hi Stephanie, Thank you for taking time to answer some questions from me today. I have known you and your ...
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Opti-Greens 50 review

Opti-Greens 50 Review – Premium Greens and Superfoods

I thought I had looked at all the top green superfood supplements, but only recently came across Opti-Greens 50 when ...
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2-day fasting experience

My First Two-Day Fasting Experience – 40-hours Without Food

Mention to anyone you have just completed a two-day fast and the reaction is pretty much the same. Why? What ...
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Done right, good supplements can bring you better health, energy and focus…


Create Any Supplement Brand in 12-WEEKS

Follow my step-by-step 12-week plan as I create a completely new lifestyle supplement brand from scratch.

I will take you through product branding, how to choose effective supplement ingredients, your e-commerce and fulfilment.

What you get!

If you follow my blog, you will get the complete process of building a supplement from the ground up – to getting your product on the shelf.

Green powder drink

An extraordinary life is all about daily, continuous improvements in the areas that matter most.

Robin Sharma

Who am I? Click here to find out more about me and my background.

So if you want to join me on my journey then please stick around – Subscribe to get updates as and when they happen.