In a world that looks for productivity, no wonder more supplements start arising each day to improve cognitive function. Performance Lab Mind is a supplement that claims can increase brain energy, memory, speed, and focus. Here, I’ll examine if it’s as effective as they claim.
It might have happened to you that you start working, studying, or reading only to have to do it all over again.
Focusing sometimes is hard; no matter your strategies, you need an extra boost.
I know I am not alone.
Several people have the same struggles.
That is why nootropics started to arise.
You might be asking, what exactly are nootropics?
Nootropics is another fancy word for brain food and ingredients that can enhance cognitive function.
Performance Lab Mind is a supplement that claims it can improve brain function, focus, and memory.
But, is it as effective as they say?
Here, in my Performance Lab Mind review, we’ll review everything regarding this popular supplement to determine if it can in fact improve brain function.
What Is Performance Lab Mind?
Performance Lab Mind contains 4 ingredients to help improve brain performance.
These are pills you can take once a day.
They are made in 100% prebiotic-infused capsules to make it easier to digest.
Pros And Cons Of Performance Lab Mind
Pros
- Vegan-Friendly
- Caffeine-Free
- Contains non-GMO products
- Soy-free, gluten-free, and allergen-free
- Made in GMP-certified facilities
- Comes in capsule form
- Has a clear label
- Offers bulk savings
- They have a 30-day money-back guarantee
Cons
- Some people don’t like to swallow pills
- Some ingredients maybe underdosed
Who Is Performance Lab?
Performance Lab is the company behind Mind supplement.
They are a supplement company that aims to create well-researched and innovative supplements to improve performance.
Besides having nootropics supplements, they also offer energy boosters, multivitamins, and sleep aids.
Who Can Use Performance Lab Mind?
People who want to improve their brain function can highly benefit from taking Performance Lab Mind.
People who cannot focus, have memory problems and seem to feel burnout can benefit from this supplement.
With that said, always remember to check with your healthcare provider if you can take the supplement.
They can guide you if they can interact with a medication you are taking or won’t provide any health repercussions.
Performance Lab Mind: Health Benefits
So, how can Performance Lab Mind improve your health or your brain function?
Here are some of the benefits you might obtain when taking the supplement.
Remember that everyone can have a different reaction to any supplement.
- Boosts energy levels
- Reduces brain fog
- Improves focus
- Improved concentration levels
- Boosts mood
- Better memory
Performance Lab Mind: Ingredients
There are only four ingredients in Performance Lab Mind.
Ingredients list:
- Cognizin® Citicoline (from stabilized cytidine 5′ diphosphocholine)(250 mg)
- Sharp-PS® Green (Phosphatidylserine)(100 mg)
- Ajipure® L-Tyrosine (250 mg)
- Maritime Pine Bark Extract (Pinus pinaster)(75 mg)
I know it sounds complicated, but let me explain in simpler terms what each ingredient can do in the body.
Since it has a short list of ingredients, let’s analyze each one.
But, before we begin, there is one thing I would like to stand out.
This means you know what you are getting and how much each ingredient.
Hence, it can help determine if the supplement will be effective.
So, without any further ado, let’s talk about the ingredients in Performance Lab Mind.
The first ingredient in the Mind supplement is Cognizin® citicoline. Citicoline is a natural molecule found in the body.
According to multiple studies, it seems it can help raise the levels of neurotransmitters, protect the brain from age, and increase brain energy. (Source)
Studies have used citicoline in doses between 250 to 1,000 mg. So, it seems that a good dosage would be between this range.
Performance Lab Mind has 250 mg.
While it is still within the range, it is to be noted it is in the lower range.
Moving on to the next ingredient, we have phosphatidylserine.
Phosphatidylserine seems to help reduce memory loss, and it also seems to increase brain energy levels. (Source)
In addition, it seems it can help improve ADHD symptoms. (Source)
The recommended dosage for phosphatidylserine is set at 300 mg. (Source)
However, Performance Lab Mind is below the recommended dosage with only 100 mg per serving, meaning you would need 3 pills to get the correct dosage.
The third ingredient is L-tyrosine.
Tyrosine is an amino acid that has memory-boosting effects.
In a study, people supplemented with L-tyrosine responded quicker to tests and improved cognitive function. (Source)
The recommended dosage for L-tyrosine is between 500 to 2,000 mg daily.
But, Performance Lab Minds only has 250 mg per serving.
This means that you would need to consume 2 pills daily to obtain the full dosage.
The last ingredient in the supplement is pine bark extract.
Evidence suggests that pine bark is a powerful antioxidant that can help reduce inflammation. (Source)
So, it can decrease the negative effects of free radicals on the brain.
And, it seems that it can also improve cognitive function by optimizing brain plasticity. (Source)
Here is the Performance Lab Mind supplement facts:
Related: Alpha Brain vs Mind Lab Pro
Performance Lab Mind Reviews
Currently, there are not too many customer reviews.
However, I did find some comments left on their website.
Here are some of the positive points some people say about the product:
- Some people report feeling sharper after taking it for a few weeks
- People reported having more energy and more focus
- Users reported having improved memory
Not everything is positive, and I applaud the website for keeping those reviews.
There have been times when I find a supplement company only displaying positive reviews, not negative comments.
Here is a summary of the negative aspects people are saying about the product:
- Some users report having a high price compared to the dosage
- A couple of users stated it affected their sleep
- People reported not feeling any difference
Here are some positive comments users left regarding Performance Lab Mind.
One reviewer, Nikki, says:
I was having some trouble “finding the word I was looking for”. It sometimes felt like something got locked in place and my brain was going in circles right around the answer I knew but could not vocalize. Very frustrating!! Both my parents had memory issues, one Alzheimer’s, one dementia. So to try to ward that off and after much research into available supplements, I began taking this product. I love it! Within a few days I saw improvement. Great product in my opinion. I will be taking it from now on.
Another reviewer, Jolene, says:
I've recommended this product to several people. After over a year of using it consistently, it's still working. Just gives me a little “click” in my brain that helps focus and concentration: as advertised. No stimulants, no jitters. I do cycle off a couple of days here and there, as recommended and I notice the difference until I get back on a daily dose of Mind!?
Performance Lab Mind: Pricing
Performance Lab is a slightly costly supplement.
One bottle costs $69.00, meaning you pay $2.30 per serving.
But, there are ways for you to save a couple of bucks.
If you buy in bulk, the price per serving can significantly decrease.
However, you can only get those savings if you purchase 3 bottles.
If you purchase 2 bottles, you still get a serving price of $2.30.
If you purchase 3 bottles, the serving size drops to $1.73 per serving.
The company offers free shipping, but you must purchase more than $250.
Possible Side Effects
As with any supplement, there is always a risk of getting a side effect.
The most likely side effects you might experience are gastrointestinal issues.
After taking Performance Lab Mind, you might experience bloating, gas, stomach cramps, and diarrhea.
However, these symptoms typically go away after a couple of days.
Once your stomach gets used to the ingredients.
But, if you still experience the symptoms, stop taking the supplement and ask your doctor.
Is Performance Lab Mind Worth Buying?
Performance Lab Mind seems to have some good ingredients to help improve cognitive functions.
But, to be honest, it leaves you wanting more since most of the ingredients are underdosed.
So, no matter if you have good ingredients, if they are not in the correct doses.
And based on the reviews, that is one of the most recurrent problems.
People often don’t see the changes when they start taking the supplement.
Alternatives To Performance Lab Mind
Performance Lab Mind might be a good option for some people.
However, having alternatives is always a good idea.
So, if you want to try other options, here of the best nootropic supplements I recommend.
- Mind Lab Pro
- Alpha Brain
- Hunter Life Focus
Now, sometimes you need an all-in-one supplement, meaning you want the brain-boosting benefits with more health benefits.
Some green powder supplements like Bulletproof Greens and Supergreen Tonik contain some nootropics in their mix.
In my experience, Supergreen Tonik offers the best option with the best nootropics available on the market and a 365-day money-back guarantee policy.
Not only does it contain nootropics, but it also offers organic green powders and immune-boosting ingredients.
So, you get everything in a delicious-tasting beverage in either mint or berry flavor.
Performance Lab Mind Review: Closing Thoughts
Performance Lab Mind can potentially improve brain function.
It has high-quality ingredients that, for some people, might bring health benefits.
However, most ingredients are underdosed, meaning they might not be as effective as they claim to be.
In this case, other alternatives might also improve brain function while bringing other health benefits.
Such is the case of Supergreen Tonik, there are different nootropic ingredients to help boost brain health, but it also has ingredients to help reduce inflammation and boost the immune system.
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