Uncover the truth about Huel Daily Greens with this detailed review. Explore its features, benefits, and potential drawbacks for a well-informed decision.
Super Greens Powders are becoming increasingly popular for those who want to get their nutrition on the go.
Because they are becoming more popular, there are many choices to choose from.
One of those choices is Huel Daily Greens.
What Is Huel Daily Greens?
Huel Daily Greens is a blend of 91 vitamins, minerals, and wholefood ingredients.
They pride themselves on being natural and backed by science.
Some highlights of Huel Daily Greens are:
- Contains organic antioxidant greens blend
- Is packed with superfoods
- Contains Adaptogens
- Has plant-based proteins
- Contains super mushrooms
- Filled with Gut-Friendly Probiotics
- Is 100% Vegan
- Is Gluten-Free
There are many health and wellness benefits that come along with Huel Daily Greens.
Claiming over 147 total benefits, the main benefits listed are:
- Immune Support
- Brain Boosting
- Increasing Muscle Function
- Supports Heart Health
- Supports Energy Levels
- Benefits to your Hair, Skin, and Nails
- Gut-Friendly
- Joint and Bone protection
- Fosters Better Sleep
- Lowers Stress Levels
Background On Huel Daily Greens
Founded in 2015 by Julian Hearn, Huel stands for “Human + Fuel” and makes supplements that are nutritionally complete.
Huel is a company that aims to:
make mealtime stress-free with no-prep meals that are ready in record time
Huel aims to use their supplements as a meal replacement instead of a meal supplement.
This means every Huel meal has all 27 essential vitamins, minerals, protein, essential fats, carbs, fiber, and phytonutrients.
Huel products are made from plant-based and sustainable ingredients including oats, peas, rice, flaxseed, coconut, and sunflower.
Huel is available in six different products including:
The main reason Huel was started was so that people who lead busy lives and do not have time to prepare and cook meals with whole food and natural ingredients can still get the nutrition they need.
We are all guilty of it, grabbing fast food or a junk food snack when we are in a rush, and while this food may be delicious, it definitely favors taste over nutrition.
That’s where Huel comes in, with a quick on the go meal that gives you everything you need, you can break the junk food habit and still lead a busy and active life.
What Ingredients Are Inside Huel Daily Greens?
Huel Daily Greens includes 91 ingredients that are Non-GMO, gluten free and contain no artificial colorings, artificial sweeteners, or animal byproducts.
Huel Daily Greens contains the following ingredient blends:
Organic Antioxidant Greens Blend
Antioxidants come with many different health benefits such as increasing eye health and heart health. (Source)
Organic Superfruit Blend
Often found in fruits and vegetables, phytonutrients can help you with many different health benefits. (Source)
The following characteristics are found in phytonutrients:
Carotenoids
Beneficial for both eye and immune health, the carotenoids lutein and zeaxanthin are found in the retina and can help reduce the macular degeneration by up to 43%.
Flavonoids
Flavonoids can help protect against cancer and heart disease by contributing healthy cell communication which can help with detoxification, decreasing inflammation, and reducing the risk of tumors.
Glucosinolates
Found predominantly in cruciferous vegetables, glucosinolates can help eliminate the toxins in your body.
Organic Super Mushroom Adaptogen Complex
Assisting your body with dealing with anxiety and fatigue, adaptogens that come from herbs and mushrooms can be a great help.
Adaptogens are believed to help your body adapt to changes in the body. These include physical, chemical, and biological stressors. (Source)
Plant-Based Protein and Raw Superfood Blend
Selected for easy digestibility, the following ingredients are packed with proteins and are fantastic for heart-healthy omega-3 fatty acids.
Omega-3 Fatty acids are very beneficial for your health. They are an integral part of the membranes of your cells and can help with the cell receptors in your membranes.
They can help with your hormones that regulate blood clotting, the contraction and relaxation of your artery walls, and even your inflammation.
They can also bind to the receptors that regulate genetic functions. Because of this, Omega-3 fats can help prevent heart disease, stroke, can control lupus, eczema, rheumatoid arthritis, and can even help protect you against cancer.(Source)
Organic Botanical Blend
Here is the Huel Daily Greens supplement facts label:
Are There Any Side Effects To Huel Daily Greens?
Because the ingredients are all natural, it is unlikely that you will be harmed from Huel Daily Greens.
However, this doesn’t mean it is completely without side-effects.
These side effects can include nausea, vomiting, itching, and diarrhea.
If you are pregnant, breastfeeding, taking prescription drugs, have phenylketonuria, or are under 4 years old, you should not take Huel Daily Greens.
If you are unsure about whether or not taking this supplement is right for you, you should consult with your doctor.
Does Huel Daily Greens Actually Work?
With all the ingredients included, Huel Daily Greens is bound to help you achieve a new level of health and wellness, especially if you don’t get the proper nutrients in your daily diet.
However, with the ingredients blend, some benefits are more prevalent than others.
The benefits that are felt strongly include immune support, muscle function improvements, heart health improvements, increased energy levels, healthier hair, skin, and nails, and better gut health.
People who have used it don’t feel as confident in its abilities for brain boosting, joint and bone protection, bettering your sleep, and lowering your stress levels.
Just because some people experience results in one way, doesn’t mean that they will be the same results for everyone.
Every person is different and that means they will process Huel Daily Greens differently.
How To Take Huel Daily Greens
To take Huel Daily Greens, you will want to take them first thing in the morning.
Even though Huel prides themselves on being a meal replacement company, their daily greens supplements are not meant to be taken in place of breakfast but instead alongside it.
If you were looking for a meal replacement, you will want to look at other options, such as Rootana.
You could also try another type of Huel product if you are looking for meal replacements.
Huel Daily Greens Customer Reviews
There are many great customer reviews on Huel’s website.
Highlights include:
The daily greens have replaced my messily thrown-together smoothies in the am & I'm loving it!
It's the perfect way for me to get my nutrients in the morning in a quick, tasty manner. I can see myself using this long-term to better my health.
One review that I have been seeing includes that the taste is not the best when it comes to Huel Daily Greens.
This is highly subjective though and might not be true for everyone.
Any Money Back Guarantee?
Unlike other supplements, there is not a money-back guarantee.
If you have unopened boxes, you can return them, but they have to be unopened.
This can be a deterrent when it comes to buying Huel Daily Greens, as other options will have a money-back guarantee.
Where To Buy Huel Daily Greens
You can buy Huel Daily Greens right from their website, here.
What’s The Cost Of Huel Daily Greens?
Huel Daily Greens costs $45.00 for 30 servings.
This makes each serving only $1.50 each.
My Verdict: Huel Daily Greens
There is a lot to say about Huel Daily Greens.
One major point of feedback I have is that there are a lot of ingredients.
With this many ingredients packed into one supplement, it is impossible that there is enough of any one ingredient to make much of an effect.
In addition to this, with Huel Daily Greens, you don’t know exactly what the quantities of those ingredients are.
I prefer to take supplements that are open about their ingredients, like Supergreen Tonik.
While it is not for everyone, Huel Daily Greens can be a good choice for some people who want to get a bit of everything in their greens powders.
LifeHacker Guy Greens Recommendation
Some Call This An "Extreme" Step...
Most super greens supplements are disappointing.
I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands.
I wasn’t happy with the results so I did something you might call "extreme"....
In 2019 I created my own brand that ticks every single box of what I look for in a super greens product:
- No hidden ingredient amounts - we have full disclosure labelling, so you know EXACTLY whats inside
- Ingredient amounts that make a difference - we include the minimum effective amounts supported by research, and most of the time, MORE
- Ingredients that help immunity, boost mental clarity and shake off brain fog - making for a much more productive and happy lifestyle
No more worrying about ineffective ingredients or too low dosages. I finally have a product I KNOW does the job it’s made to do.
I use it every day and, after years of battling Chronic Fatigue Syndrome (CFS), I now have my energy (and my life!) back.
The good news? I made my brand available to the public so you can see and feel the difference for yourself.