Livingood Daily Greens Review: Benefits, Drawbacks, And Cost

Green powders are a way to increase your daily dose of fruits, vegetables, herbs, and other ingredients.

One of the popular options for a green powder supplement is Livingood Daily Greens.

It offers more than 15 fruits and vegetables to provide you with a full scoop of nutrients and antioxidants to help boost your health.

As a BSc in Sports and Exercise, I’ll help you analyze this green powder supplement to help you determine if it’s worth buying.

What Is Livingood Daily Greens?

Livingood Daily Greens is a green powder supplement with 54 different superfoods.

The company claims it can help improve energy levels, support immunity, aid digestion, and nourish the body.

You can take one scoop in a 12-24 oz glass of water (or the drink of your choice) and have it once or twice daily.

In a spearmint-orange-flavored scoop, you get greens, antioxidants, vegetables, fiber, prebiotics, enzymes, probiotics, and other ingredients to help promote good health.

One thing to remember is that the company doesn’t offer the doses it uses for each ingredient, meaning it has proprietary blends. (Source)

As a result, while some ingredients might provide benefits, they might not produce the desired effects if they don’t come in the right doses.

Pros And Cons Of Livingood Daily Greens

So, what are the pros and cons of consuming Livingood Daily Greens?

Here is a summary of the main points.

Who Is Livingood Daily?

Dr. Blake Livingood is the creator of Livingood Daily supplements.

He is a Doctor of Natural Medicine, hoping to bring people overall well-being thanks to his supplements. (Source)

Besides offering green powder, they also have bars, vitamins, minerals, collagen, omega-3s, and other blends to boost specific needs (immunity, blood pressure, GI, and stress).

Who Can Use Livingood Daily Greens?

Overall, people who want to improve their health can take Dr. Livingood supplements.

Its probiotics, prebiotics, enzymes, and digestive support blend can be ideal for those suffering from stomach issues such as bloating, gas, and stomach cramps, especially after a meal.

Also, since it provides more than 15 fruits and vegetables per scoop, it can be a great way to boost your nutrient intake for those leading busy lives.

Add one scoop of the supplement in water to have your daily dose of fruits and greens on the go.

Health Benefits Of Living Daily Greens

Besides promoting overall health, it can affect gut health, boost the immune system, and reduce inflammation.

Improved Gut Health

Poor gut health can lead to problems in the immune system, trouble losing weight, and it can impact your digestion.

If you suffer from constant bloating after a meal, Living Daily Greens offers a blend of probiotics, digestive herbs, prebiotics, and enzymes to help improve gut health.

Immune Booster

A poor immune system can lead to an increased risk of catching illnesses.

Getting sick means spending time in bed, recovering, and not doing the things you enjoy.

Living Good Greens has a blend of potent antioxidants, which can help reduce inflammation in the body, thus improving the immune system.

Toxin Elimination

Finally, the green powder blend offers ingredients such as aloe vera, which can help improve bowel movements, allowing you to eliminate all the toxins.

Also, it contains milk thistle, which can provide extra support to the liver.

Ingredients In Livingood Daily Greens

Living Daily Greens has a long list of ingredients.

Here are the Livingood Daily Greens nutrition facts:

One of the biggest advantages of the supplement is its low-calorie and high-protein content.

A scoop of Livingood Daily Greens offers only 15 calories and 7 g of protein, the same as one large egg.

Green powders usually have only 2-3 g of protein, so having 7 g of protein is definitely a plus.

While Livingood Daily has several high-nutrient foods, it doesn’t have a detailed label on how many nutrients it possesses.

Health Benefits of Livingood Daily Greens Ingredients

One scoop of Livingood Daily offers a bunch of ingredients.

But, what do they do exactly?

Let’s take a look.

Organic Greens

The organic greens blend contains chlorella and barley grass juice powder.

Chlorella is a highly nutritious alga. It is a good source of iron, helping fight nutritional deficiencies such as anemia. (Source)

Also, research shows it can bind to heavy metals, helping detoxify the body. (Source)

Additionally, barley grass can help regulate blood sugar levels due to its high fiber content (Source), and it can help reduce the risk of heart disease. (Source)

Organic Vegetables

The organic vegetable blend provides all the different nutrients and antioxidants which can boost overall health.

One thing that makes this blend stand out is that it contains three different colored vegetables.

Each color offers a different benefit.

So, since the blend has white (cauliflower), greens (spinach, parsley, collards, kale, and Brussels sprouts), and orange (carrots), you know you are getting different nutrients.

Antioxidants

The powerhouse blend of antioxidants can help reduce inflammation in the body, and it can also help boost the immune system.

Additionally, evidence suggests sour cherry might promote a good night’s sleep due to its high melatonin content. (Source)

Fiber And Prebiotics

Fiber, such as beta-glucan, can promote good digestion by helping improve bowel movements.

Also, apple fiber pectin is rich in prebiotics which pairs nicely with probiotics.

Prebiotics is the good that keeps the bacteria healthy and thriving.

Thus, it can help promote good gut health.

Organic Flax Seed Powder

Flax seed powder is another highly nutritious food.

One of its biggest benefits is its high omega-3 content.

Research suggests that consuming high omega-3 foods can help reduce inflammation in the body. (Source)

It can also help reduce the risk of heart disease (Source) and help regulate blood glucose levels. (Source)

Digestive Enzyme Blend

Enzymes are proteins that can help break down the food you eat into molecules that are easier to digest.

As a result, it can reduce digestive symptoms such as bloating, gas, and stomach cramps.

Amylase breaks down carbs, lactase breaks down lactose (dairy products), cellulase breaks down fiber, lipase breaks down fats, and protease breaks down proteins.

Related: Check out The 7 Best Digestive Enzymes

Probiotics

Probiotics are good bacteria that can bring a healthier balance to the gut microbiome.

Studies show that adding probiotics can help reduce antibiotic-related diarrhea (Source), boost cognitive function (Source), improve skin (Source), and improve digestive symptoms such as bloating.

Anti-Inflammatory Blend

The anti-inflammatory blend of ingredients contains powerful antioxidants such as turmeric.

Additionally, milk thistle can have liver-protecting effects (Source), and it might help control blood sugar levels. (Source)

Red beet powder can help improve endurance by increasing nitric oxide levels (Source), and moringa can help lower cholesterol levels. (Source)

Digestive Support Blend

The digestive blend can help improve digestion thanks to aloe vera, licorice root, and cinnamon.

Aloe vera is a natural laxative that can help improve bowel movements, and it can also decrease the symptoms of GERD. (Source)

Licorice root can help decrease indigestion (Source), and cinnamon can help improve insulin sensitivity promoting better glucose digestion. (Source)

Detox Support

Finally, the last blend is detox support.

The ingredients here are all powerful fruits with a high antioxidant content which can help decrease cholesterol levels, promote good bowel movements, and support the immune system.

Is Livingood Daily Greens Worth Buying?

Livingood Daily Greens seems a good option for those who want to boost their fruit and vegetable intake.

It has a reasonable price of $67.95 for a 30-month supply.

With that said, each scoop has a price of $2.26.

So, it might be a good option for those on a tight budget.

While Livingood Daily Greens might be worth buying, other higher-quality green powder options exist, such as Supergreen Tonik, Organifi Green Juice, and Athletic Greens.

Livingood Daily Greens Review: Closing Thoughts

We’ve come to the end of this Living Good Daily Greens review.

This green powder supplement can be a good option for those who want to improve their overall health, and on top wanting to boost gut health and the immune system, and reduce inflammation.

With that said, while most people can take the supplement, it can provide additional benefits to those with a hard time, including their daily portions of fruits and vegetables.

LifeHacker Guy Greens Recommendation

Some Call This An "Extreme" Step...

Most super greens supplements are disappointing.

I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands.

I wasn’t happy with the results so I did something you might call "extreme"....

In 2019 I created my own brand that ticks every single box of what I look for in a super greens product:

• No hidden ingredient amounts - we have full disclosure labelling, so you know EXACTLY whats inside
• Ingredient amounts that make a difference - we include the minimum effective amounts supported by research, and most of the time, MORE
• Ingredients that help immunity, boost mental clarity and shake off brain fog - making for a much more productive and happy lifestyle

No more worrying about ineffective ingredients or too low dosages. I finally have a product I KNOW does the job it’s made to do.

I use it every day and, after years of battling Chronic Fatigue Syndrome (CFS), I now have my energy (and my life!) back.

The good news? I made my brand available to the public so you can see and feel the difference for yourself.

Read Review