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AG1 vs Bulletproof Greens

AG1 vs Bulletproof Greens: Which is the Best Greens?

AG1 (formerly known as Athletic Greens) is one of the oldest and most popular greens powder supplements. Bulletproof Greens, on the other hand, is one of the newest supplements offered by biohacking pioneer Dave Asprey.

How do these two popular greens powders compare?

Keep reading to learn whether or not AG1 and Bulletproof Greens are the real deal. This review will be combining things we’ve gone over in previous AG1 reviews with new info about both brands! (We’ll give you a hint: both green powders have pros and cons).

What is AG1?

Athletic Greens (AG1) Pouch

Short for Athletic Greens, AG1 is one of the most established, comprehensive greens supplements available today. It’s packed with a whopping 75 whole-food ingredients. The brand claims a single serving of AG1 has the same antioxidant content as 12 servings of vegetables.

Athletic Greens claims its namesake green powder offers users four distinctive types of health benefits:

  • Improved energy levels
  • Faster recovery from exercise
  • Improved immunity
  • Improved digestion

Are these claims true? We’ll take a closer look at them when we examine Athletic Greens' full ingredients list.

PROS

  • Contains 75 ingredients, including probiotics
  • Tastes great in water or smoothies
  • Vegan friendly
  • Available in pouches or sachets

CONS

  • Expensive: $79 to $99 per month + shipping costs
  • Proprietary blend, no full disclosure of ingredient amounts
  • Probiotics can be unstable in these types of formulas

How does AG1 compare to other greens supplements?

What is Bulletproof Greens?

Bulletproof Greens + shaker in my kitchen

At first glance, Bulletproof Greens bears a strong resemblance to many of the other greens powders available on today’s market.

But there’s a twist: this one also contains nootropics. Not many other greens powders can claim that besides my own Supergreen Tonik!

Bulletproof Greens is the creation of Dave Asprey, the biohacker-turned-entrepreneur who founded Bulletproof. Asprey has a proven track record of creating novel supplements and health products — he’s the creator of Bulletproof coffee.

While we’re a huge fan of Bulletproof and its ideals, we weren’t overly impressed with Bulletproof Greens.

Why not? We’ll explain our perspective in the ingredients section later on.

Pros

  • 35 ingredients, including 2 nootropics
  • Brand has great reputation
  • Cost effective
  • 30-day money-back guarantee

Cons

  • Proprietary blends
  • Likely some under-dosed ingredients

AG1 vs. Bulletproof Greens Benefits

AG1 and Bulletproof Greens both possess quite a set of potential health benefits. Let’s take a closer look.

AG1 / Athletic Greens

One of the upsides of AG1 is that it contains a huge variety of nutrients, including vitamin D, anti-inflammatory agents, and antioxidants. AG’s alkaline pH means it may help preserve your bone health over the long run. (source) AG1 also contains plenty of pigment-based antioxidants, like chlorophyll, that may slow down aging and improve athletic recovery. (source)

Bulletproof Greens

Bulletproof Greens compares with Supergreen Tonik and other green powders when it comes to health benefits. Like AG1, it’s anti-oxidation and claims to be alkalizing.

Bulletproof also claims that their greens powder has nootropic properties, though it may not contain quite enough of the nootropic ingredients to have a tangible effect.

AG1 vs. Bulletproof Greens Ingredients

AGI contains an incredible variety of plant-powered ingredients, while Bulletproof Greens takes the unusual step of combining greens and nootropics. Let’s take a close look.

AG1

AG1 contains four major categories of ingredients:

  • Alkaline superfoods
  • Nutrient-dense herbs/extracts
  • Enzymes and roots
  • Probiotics

Athletic Greens AG1 Label

Bulletproof Greens

Bulletproof Greens has a smaller serving size than most other greens brands. While AG1’s serving size is 12 grams, Bulletproof Greens’ is only 7.9.

But they sure do manage to throw a whole lot of good stuff into that small package. The highlights include the following:

  • A vegetables and fruit powder blend
  • A superfood and mushroom complex blend
  • A nootropics blend
  • A digestive aids blend
  • Extra vitamins and minerals

Supplement facts label

AG1 vs. Bulletproof Greens Taste

As is often the case with greens powders, the taste of these two is hit-or-miss. Some people like them…some definitely don’t.

AG1

Athletic Greens is probably one of the better-tasting green powders around. It lacks the grassy taste or chalky tasty of some other brands. It’s easy on your digestion, too, even if you drink it on an empty stomach. All in all, AG1 is one of the best-tasting greens powder I’ve encountered so far.

Bulletproof Greens

Just like most other green powders, Bulletproof Greens taste best when mixed with cold water.

But not all customers say it tastes good. Some like the subtle pineapple flavor, while others hate the tangy stevia-mediated sweetness. Check out some of this product’s customer reviews to grasp what we mean. If you dislike stevia, then this product is probably not the right choice for you! Taste is one of those things that’s definitely subjective.

Adam drinking SuperGreen TONIK

AG1 vs. Bulletproof Greens Cost

Which greens powder is more affordable? That’s an easy one! Below are the details.

AG1

AG1 may feature some truly super greens…but it also has a super-high price tag.

Each tub costs $99, which equates to $3.30/day if you take the recommended daily serving. Even if you get a discounted subscription, the price is still $2.63 per day. You’d be hard-pressed to find green powders much pricier than that!

Suffice to say that these greens are not for those on a tight budget.

Bulletproof Greens

A jar of Bulletproof Greens costs a much more reasonable $35-45. Better yet, a 20% discount is available if you opt for a monthly subscription. The subscription is super flexible, too: you can resupply every 2 weeks, 4 weeks, 6 weeks, 8 weeks, or 12 weeks. Even considering the tiny serving size, Bulletproof Greens are pretty cost-effective.

In other good news, Bulletproof offers a 30-day money-back guarantee on their Greens, so no worries if you don’t like the taste or effects.

You can also buy Bulletproof Greens in an ultra-convenient, pre-packaged format. What format? A box containing 15 individual packets. This version costs $27.95, or $22.95 if you subscribe. David Asprey was thinking of people as busy as himself when he designed this one!

Bulletproof Greens get an A+ for its pricing structure, flexible ordering, and convenient product formats.

AG1 vs. Bulletproof Greens: What Do Customers Say?

What customers say about AG1

As of June 2022, AG1 Greens has 2,979 reviews from customers. Most of them are positive, giving an average rating of 4.5/5 stars.

It seems like the 1-star reviewers are among the brand’s most vocal. Most of these reviewers are either a) upset at AG1’s price B) upset about customer service or C) concerned about the possibility of heavy metal contamination. Perhaps AG1 Greens could do a better job of assuaging the fears of this last group of customers!

What customers say about Bulletproof Greens

Bulletproof doesn’t have quite as many Amazon reviews as AG1, but don’t let that scare you off — it is a newer product, after all. Its 111 reviews average out at 4.3/5.

For whatever reason, these reviewers seem most enthusiastic when giving 5-star reviews (compared to the impassioned 1-star reviews we read on AG1’s page, at least). Among the many hyped headlines are phrases like these:

Best flavor of greens I've found thus far!

Best tasting greens I’ve tried

Actual Tasty Greens!

“I don’t usually write reviews,” this last headline’s full review reads, “but this one is worth it. I feel like I’ve tried every greens product available on Amazon, and they are all just unpalatable. I force myself to drink them for health reasons, but I hate it. THIS ONE IS ACTUALLY GOOD! Bit of sweetness, nice pineapple flavor, and you can’t taste the grassy notes like some of the others. Definitely recommend!”

All in all, AG1 clearly comes out on top in terms of customer reviews, despite the enthusiasm of some Bulletproof Greens buyers.

AG1 vs. Bulletproof Greens: Which is Better?

There’s no easy answer to this one. That’s because neither AG1 nor Bulletproof Greens are perfect for everybody.

And that’s alright — we’ll do our best to provide two different answers instead.

If you have an unlimited budget, AG1 is likely the better choice. It offers a larger serving size and a far more diverse set of ingredients than Bulletproof Greens.

If you’re on a tight budget (or just like saving money), however, then Bulletproof’s green powder is probably a better choice for you. Some of its ingredients may be underdosed, but that by no means entirely negates its health benefits.

Adam Author

About the LifeHacker Guy

Hi, I'm Adam the founder of the LifeHacker Guy.

I have a First Class Honours degree in Sports Science from Brighton University, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner placing top 10 in most triathlon races I completed.

Since suffering from Chronic Fatigue Syndrome, I moved into web development, after a couple of years I then moved onto developing a number of online businesses. I've recently taken a sabbatical and I'm now looking to make big changes in my life, hopefully this may resonate with you - join me in my journey!

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