Everyone knows that fruits and vegetables are an important part of any balanced diet, but these days it can be hard to get the necessary servings in your daily life.
On average, only 1 in 10 adults get the recommended servings of fruits and vegetables in their diet.
This is largely due to today’s typical daily lifestyle being too busy to buy, cut, wash, and cook the proper amounts of fruits and vegetables in your meals.
That’s where greens powders come in. They make getting fruits, vegetables, vitamins, and minerals as easy as mixing a quick drink in the morning.
In this article, we compare Jocko Greens vs Supergreen Tonik head-to-head, covering everything from their ingredients and dosages to their taste and price.
What Are Greens Supplements?
Simply put, greens powders are a health supplement that contains fruits, vegetables, vitamins, and minerals in a quick and easy powder form. (Source)
While greens powders are not new, they are recently becoming popular thanks to a shifting focus on living a healthy lifestyle.
While there used to be only a few options, now the market has many greens powder choices to pick from.
Typical ingredients in greens powders include:
- Leafy Greens and Seaweed
- Grasses
- Vegetables
- Antioxidant rich fruits
- Probiotics
- Nutritional Extracts
- Herbs
Even though there are many nutritional benefits to greens powders, they should not be used in place of a healthy diet, but instead as a supplement.
Health Benefits For Greens Supplements
There are many health benefits associated with taking greens powders every day. (Source)
These include healthier blood pressure, better immune system, better sleep, more energy, and boosts eye health, brain health, heart health, reduces inflammation, and can even help prevent some chronic diseases.
The benefits you will experience when taking a greens powder can depend on which greens powder you choose as well as your lifestyle and how your body reacts to the ingredients, since this is different for each person.
What Is Jocko Greens?
Jocko Greens was created as your solution to the highest quality of greens and superfood in the greens powder industry, made with 20 organic superfoods.
Jocko Greens has set forth the following standards for themselves:
- Responsibly Sourced
- Transparent Label
- Whole Health Support
- No Artificial Sweeteners
Benefits of the Jocko Greens Supplement include:
- Combat Stress
- Supports Gut Health
Jocko Greens are also plant-based and Keto Friendly.
Pros
- Manufactured in a cGMP Facility
- Less Expensive Option
- Two Great Flavors to Choose From (Peach & Coconut Pineapple)
- Offers a subscription discount
- Comprehensive list of ingredients and their quantities
Cons
- No travel packs
- No money-back guarantee
What Is Supergreen Tonik?
Supergreen Tonik is a greens powder supplement containing 38 superfoods, vitamins, and minerals: and as they like to say “no B.S.”
Benefits of Supergreen Tonik include:
- Better Energy
- Immunity Improvements
- Better Focus
- Less Stress and Anxiety
- Better Quality Sleep
- Better Cognitive Health
- Overall Health Improvements
Supergreen Tonik is also made in the United States, 3rd party tested, Non-GMO, Caffeine-Free, Toxin-Free, Dairy-Free, Soy-Free, and Vegan.
Pros
- Vegan Friendly
- Clear list of ingredients and quantities
- Contains doses that are clinically proven
- Manufactured in the United States
- Undergoes 3rd Party testing
- Multiple flavors to appeal to different kinds of tastes
- One-Year Money Back Guarantee
Cons
- No travel size
- Available only online
- More Expensive
Jocko Greens vs Supergreen Tonik: Ingredients
When it comes to picking a greens powder, one of the most important things to consider are the ingredients that are included, and in what quantity.
There are a lot of greens powders out there, and unfortunately most don’t include a comprehensive list of ingredients and instead only lists “proprietary blends”.
Both Jocko Greens and Supergreen Tonik break the mold and include the quantity of each ingredient.
Jocko Greens
Jocko Greens lists each ingredient and the quantity of that ingredient.
This makes it easier for anyone taking Jocko Greens to keep track of how much they are getting in their diet.
Jocko Greens promotes 20 Organic Superfoods as a part of their listed ingredients.
Not only does Jocko Greens have many different organic fruits and vegetables, it also features a probiotics blend which is great for your health.
Here is the Jocko Greens supplement facts:
Supergreen Tonik
Just like Jocko Greens, the ingredients for Supergreen Tonik are clearly labeled with the included quantities.
Supergreen Tonik also comes with nootropics which is great for brain function.
Supergreen Tonik has three blends of ingredients:
- Greens blend (all organic): spirulina powder, collards leaf powder, spinach leaf powder, barley grass powder, chlorella, and horseradish tree leaf powder.
- Nootropic blend: ashwagandha root extract, L-Theanine, ginkgo leaf powder, bacopa herb extract, bacopa leaf extract, and Rhodiola root extract.
- Immune blend: dandelion leaf extract, garlic bulb extract, olive leaf extract, and black pepper fruit extract.
Here is the Supregreen Tonik supplement facts:
Jocko Greens vs Supergreen Tonik: Taste
In addition to ingredients, taste is very important when it comes to picking a greens powder.
No one likes to suffer through their morning supplement and thankfully with either of these choices, you won’t have to.
Jocko Greens
Jocko Greens has two available flavors that means there are two choices you can choose from based on your preferences.
These flavors are Peach or Coconut Pineapple.
If you are looking for a more tropical flavor pallet, you will want to go with Jocko Greens over Athletic Greens.
One customer even said:
Best tasting greens that I have tried! Enough said.
Supergreen Tonik
Supergreen Tonik also comes in two different flavors.
These flavors include berry and mint, which should appeal to most palates.
Because both of these flavors are so great, it is easy to just mix Supergreen Tonik into water instead of having to try a more flavorful liquid.
Jocko Greens vs Supergreen Tonik: Reviews
Both Jocko Greens and Supergreen Tonik have great reviews listed on their website from happy and satisfied customers
Jocko Greens
Some great reviews for Jocko Greens Includes:
I take this as a multivitamin alternative. Gives me a noticeable energy kick during my day, and the flavor is great. Much cheaper than AG1 and is on par or better in quality. – John
Probably the best tasting ones I’ve had soo far and I’ve tried a ton! Love the fact Jocko gives full transparency about what’s in there, how much of everything, and why it’s in there with backed facts. – Matt
Best greens supplements out there. Try a few already. This one taste the best. I know I can trust Jocko with his supplements, no BS in there. I like to eat nothing but protein so this is a great supplement for me. Lets get after it! ? -Pariwat
Supergreen Tonik
Some outstanding Supergreen Tonik Reviews include:
Supergreen gives me a daily boost. I was surprised by the added benefit of better sleep too! – Helen
I am a biochemist so I know a lot about nutrition and health…I take [ SuperGreen Tonik ] every day to stay healthy. I feel I get more energy and don’t get as tired during the day. – Ryan
Tried other healthy green products but this one by far tastes the nicest and is the most effective. Also clearly gives all ingredients and nutritional information unlike other products. – Andy
Jocko Greens vs Supergreen Tonik: Pricing
Pricing is also very important when it comes to picking out a greens powder.
You want to make sure that what you choose not only fits into your daily routine, but you also want to make sure that it fits in your budget.
Jocko Greens
There are two ways to buy Jocko Greens, you can buy a one-time purchase, or you can buy a subscription. Both options come in a 30 serving container.
The price for a one-time purchase is $52.99.
If you were to subscribe, you would save 10% and the price per container would be $47.69.
Supergreen Tonik
When it comes to supergreen Tonik, there are a few pricing options you can choose from.
These options include:
- One Tub (30 Servings) – $87
- Three Tubs (90 Servings) – $227
- Six Tubs (180 Servings) – $377
Another great benefit to Supergreen Tonik is the great 365 day money-back guarantee they offer.
Possible Side Effects
There are no specific side effects to either Jocko Greens or Supergreen Tonik, but that doesn’t mean that you should not be careful when you are taking greens powders.
- Whether or not you are taking any medications.
- Whether or not you have any allergies.
- Whether or not you are pregnant or breastfeeding.
If any of the above points apply to you, it is a good idea to talk to your doctor before you start taking a greens powder.
Other Options
If Jocko Greens or Supergreen Tonik are not right for you, there are other options you can consider.
Alternatives to Jocko Greens and Supergreen Tonik includes:
- AG1 by Athletic Greens
- Kaged Outlive 100
- Green Vibrance 1.0
- Organifi Green Juice
- Bulletproof Greens
- Amazing Grass Greens Blend
Options for Athletes
If you are an athlete, there are also greens powders that are made for you.
These include:
Many greens powders are marketed towards athletes, but not all of them are actually made for athletes.
Often, for those competing in professional sports, you will want to look for a greens powder that has an NSF certification or is Informed-Sport Certified.
These certifications ensure that you won’t be consuming any ingredients that are banned or controversial in a professional sports competition.
Another thing to look for is powders that contain beets for increased energy, sprouts to increase protein intake, and flaxseed to aid recovery.
Which Is The Ultimate Winner?
Between all the options out there, Supergreen Tonik is the best choice for a greens powder on the market.
While both greens powders list their ingredients clearly, Supergreen Tonik has a clinically proven quantity of each ingredient, while Jocko Greens has some ingredients in underdosed quantities.
This is because Jocko Greens is trying to include too many supplemental ingredients that are unnecessary.
Because of this, it has the potential to be less stable in terms of the probiotic and digestive ingredients.
While both greens powders offer two different flavor options, these options are very different from each other.
Whether or not you like the flavor will be based on personal preference, but both have been proven to be very tasty.
Finally, even though Jocko Greens is less expensive, you get less benefits than you would with Supergreen Tonik.
In addition, it is hard to beat Supergreen Tonik’s 365 Day Money-Back Guarantee. If it doesn’t work for you, they will take it back, no problem.
So if you want to add a greens powder into your life, Supergreen Tonik is the best choice out there!
LifeHacker Guy Greens Recommendation
Some Call This An "Extreme" Step...
Most super greens supplements are disappointing.
I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands.
I wasn’t happy with the results so I did something you might call "extreme"....
In 2019 I created my own brand that ticks every single box of what I look for in a super greens product:
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- Ingredients that help immunity, boost mental clarity and shake off brain fog - making for a much more productive and happy lifestyle
No more worrying about ineffective ingredients or too low dosages. I finally have a product I KNOW does the job it’s made to do.
I use it every day and, after years of battling Chronic Fatigue Syndrome (CFS), I now have my energy (and my life!) back.
The good news? I made my brand available to the public so you can see and feel the difference for yourself.