Kencko Greens is a powdered smoothie formula that contains 7 fruit and vegetable ingredients, all of which are supposed to provide essential micronutrients and other health benefits.
Although you can purchase a selection of flavored Kencko smoothie pouches, we will specifically be looking at the Kencko Greens formula in this review.
This formula is supposed to improve energy levels, reduce inflammation, improve gut health, and more.
Kencko Greens is gluten-free, non-GMO, made from certified organic fruit and vegetables, and is shipped in compostable packaging!
Kencko smoothie pouches are incredibly popular, and the Kencko Greens formula is one of the best-selling flavors. So, I’m keen to take a closer look at it!
If you’re thinking of purchasing Kencko Greens, or you also want to take a closer look at them to see whether they’re actually effective, check out my full Kencko Greens review below.
What is Kencko Greens?
I really like the Kencko website – it’s super vibrant, nicely branded, packed with nice visuals, and even has an informative blog.
The Kencko Greens formula, and all of the “Smoothie” formulas in general, actually look great.
Although there’s not a lot of information about the ingredients within these formulas, the branding of the pouches is great!
So far, so good! I’m definitely excited to take a closer look at the formula to see if it really can provide benefits, or if it just looks good.
Similar supplements I have reviewed that you may be interested in:
Background on Kencko
Kencko was founded in 2019 by Tomás Froes after he used a plant-rich diet to get rid of his acute gastritis.
Froes decided to create both smoothie formula pouches and gumdrops to help people get enough fruit and vegetables into their diets.
Alongside these supplements, the brand also produces food bowls that you can simply add water to.
Kencko Greens Benefits
Kencko Greens is supposed to improve energy levels, reduce inflammation, improve gut health, boost energy levels, and fight fatigue.
The brand specifically mentions a few of the ingredients and the benefits associated with them. For example, “ Iron from spinach is a natural fatigue-fighter”.
Kencko Greens Ingredients
Kencko Greens contains just 7 ingredients.
Unfortunately, there is absolutely no information about the amount of the ingredients within the formula = there’s only a nutrition label on the pouches.
This means that it’s completely unclear if the ingredients are sufficiently dosed and impossible to know if the formula will actually be effective or not.
Nonetheless, let’s take a look at the ingredients in the formula!
Here is the complete list of the Kencko Greens ingredients:
- Spinach Leaves
- Kale Leaves
- Kiwi
- Pineapple
- Apple
- Banana
- Ginger
Here is the supplement label:
How does Kencko Greens Taste?
There are positive reviews about the taste of Kencko Greens and all of the Kencko Smoothie formulas.
However, since there is 13g of sugar in each pouch serving, it’s likely that the formula will taste pleasant!
Side Effects
There are no side effects associated with Kencko Greens.
Although, as always, I would suggest that you consult a doctor if you are pregnant, breastfeeding, on medication, or have a medical condition, before you consume this formula.
Does Kencko Greens Work?
Although there is a nutrition label on the Kencko smoothie pouches, unfortunately, there is no information about the amounts of the ingredients within the formula.
Therefore, it is completely unclear how much of each ingredient exists within the formula and whether or not the ingredients will actually be sufficiently dosed to provide the benefits that the brand claims they will.
However, the fact that each pouch provides a 22g serving is a good sign – it may have the ability to provide substantially dosed ingredients.
Although, the main concern I have about this formula is the fact that it contains 13g of sugar.
This is an incredibly large amount of sugar and therefore, these smoothie pouches may actually be detrimental to health by raising blood sugar levels and potentially leading to weight gain.
Overall, there’s no indication that the formula will provide sufficiently dosed ingredients or health benefits, and it’s packed with a high dose of sugar.
Kencko Greens Reviews
Unfortunately, there are no reviews about Kencko Greens on Amazon or on other third-party websites.
Therefore, we will have to take a look at the reviews on the Kencko website.
Unfortunately, there are no specific reviews about Kencko Greens, but there are reviews about the smoothie pouches overall.
However, it is important to understand that since these reviews are on the brand’s website and therefore may be biased.
It's a great product! So glad it exists.Review
It’s easy, tastes very good, it’s organic. I can take it to work and mix it when I need it.Review
I just love your smoothies They are full of nutrients and that are tasting like fresh. I’m in love with this product. Thank you.Review
Money-Back Guarantee / Returns Policy
Kencko doesn’t provide a money-back guarantee. The brand states that if you want to return the first box of gummies or smoothies, you can, and “depending on your needs, we can help you with a refund, store credit, or replacement”.
Where to buy Kencko Greens?
You can buy Kencko Greens from the Kencko website.
Is It Worth The Price?
Each pouch of Kencko Greens contains one serving that creates one smoothie!
You can either buy bundles of 20 pouches, 30 pouches, or 60 pouches.
When you order, you get automatically signed up for a subscription – if you only want one bundle, you will have to cancel the subscription.
20 pouches of Kencko Greens costs $59.80, meaning the cost per serving works out at $2.99.
30 pouches of Kencko Greens costs $80.70, meaning the cost per serving works out at $2.69.
60 pouches of Kencko Greens costs $149.40, meaning the cost per serving works out at $2.49.
Since there’s no information about the amounts of the ingredients within the formula and there is so much sugar in each pouch, it’s unlikely that this formula will provide benefits.
Therefore, it’s incredibly expensive for what it is!
My Final Verdict
Although Kencko Greens is definitely a trendy looking supplement, I don’t think it’s actually going to be beneficial!
Unfortunately, the formula doesn’t have a disclosed ingredients label, is overly priced, and contains 13g of sugar per serving.
Therefore, I don’t think the formula is worth the price that it’s sold for!
If you’re looking for a super greens powder that is actually going to provide benefits, I would look elsewhere.
I advise you to choose a greens powder that actually has a fully disclosed ingredients label, doesn’t contain sugar (or contains only a small amount of sugar), and is made from a bigger variety of greens ingredients!
LifeHacker Guy Greens Recommendation
Some Call This An "Extreme" Step...
Most super greens supplements are disappointing.
I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands.
I wasn’t happy with the results so I did something you might call "extreme"....
In 2019 I created my own brand that ticks every single box of what I look for in a super greens product:
- No hidden ingredient amounts - we have full disclosure labelling, so you know EXACTLY whats inside
- Ingredient amounts that make a difference - we include the minimum effective amounts supported by research, and most of the time, MORE
- Ingredients that help immunity, boost mental clarity and shake off brain fog - making for a much more productive and happy lifestyle
No more worrying about ineffective ingredients or too low dosages. I finally have a product I KNOW does the job it’s made to do.
I use it every day and, after years of battling Chronic Fatigue Syndrome (CFS), I now have my energy (and my life!) back.
The good news? I made my brand available to the public so you can see and feel the difference for yourself.