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Omega XL

Omega XL Reviews: Should You Buy?

Omega XL is one of the most popular omega 3 supplements on the market today. It’s been tried by hundreds of thousands of people and reviewed by over 20,000.

But does it work? The evidence is mixed.

Some people love Omega XL….others claim that Great HealthWorks, the business that makes it, is involved in less-than-ethical practices. Let’s take a closer look.

Omega XL Verdict

The average rating of this product is calculated based on the evaluation of the following factors:

Coupons: None available

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Rating:

3.0

  • Ingredients / Dosages:3.0
  • Ingredient Safety:4.0
  • Value for the Price:3.0
  • Brand Transparency:1.0

Omega XL review

Why Omega 3’s Are So Important

First things first, though — let’s briefly cover why people take omega-3 supplements. It’s long been known that omega 3’s are some of the most essential fatty acids. They literally build up the brain and strengthen and insulate its nerves. (source)

In addition to getting enough omega 3’s, your omega 3 to omega 6 ratio is also important. Most people get way too many omega 6’s and not nearly enough omega 3’s. Take a look at their respective sources, and you’ll see why:

Omega 3 sources:

  • Fatty fish
  • Cod liver oil
  • Hemp seeds
  • Chia seeds
  • Walnuts

Omega 6 sources:

  • Peanuts
  • Peanut butter
  • Most processed foods
  • Safflower/sunflower oil
  • Grapeseed oil
  • Canola oil

As we mentioned above, most people who live in ‘the West’ get way too many omega 6’s and not nearly enough omega 3’s. This imbalance can result in obesity, inflammatory problems, cardiovascular problems, and much more. You can read more about the importance of the omega 3:6 ratio here.

The solution is to minimize omega 6 intake while upping omega 3 intake. Many experts say an omega 3:6 ratio in the 1:1-1:4 range is ideal. And one of the best ways to achieve this is to take a high-quality omega-3 supplement.

Omega 3s and 6s and fish oil

Are Omega 3 supplements backed by science?

Yes….sort of.

Allow me to explain. Research indicates that improving one’s omega 3:6 ratio can improve their overall health. Yet research also indicates that omega-3 supplements aren’t as effective as simply eating seafood. Here are some other details. (source)

  • Omega-3 supplements may not reduce the risk of heart disease
  • Omega-3 supplements may reduce triglyceride levels
  • Omega-3 supplements may relieve rheumatoid arthritis
  • Omega-3 supplements don’t usually have side effects
  • Omega 3 supplements may interact with blood pressure medications

What is Omega XL?

Omega XL is an ultra-popular omega-3 capsule supplement derived from mussels.

The brand that produces Omega XL, Greater HealthWorks, makes some pretty big claims surrounding their product. They also market Omega XL as the ‘ultimate joint health and mobility support supplement.’ According to Greater HealthWorks, OmegaXL is “backed by over 35 years of clinical research” and “promotes joint, muscle, immune and respiratory health.”

They also claim that their green-lipped mussel extract contains over 30 different fatty acids and is over 20 times stronger than tegular fish oil. But is all this true?

Other supplements I have reviewed you may be interested in:

The brand behind Omega XL

Great HealthWorks was founded in 2003 to deliver quality health and wellness products to consumers, making “meaningful differences in people’s lives.”

This all sounds pretty good, but there’s one glaring issue: Great HealthWorks has some pretty rough Google reviews. We’ll cover that in the upcoming reviews section.

Omega XL: Key Ingredients

Omega XL has several active ingredients. In addition to its mussel extract (rich in the omega-3 fatty acids EPA and DHA), it also contains vitamin E and olive oil.

A 50-person study found that this New Zealand Green-Lipped Mussel extract (it’s officially called PCSO-524) may be more effective than regular fish oil.

Half of these participants took the mussel extract, while half took fish oil. 89% of the mussel group experienced reduced joint pain, while 91% of them reported improved overall quality of life. The fish oil group, on the other hand, experienced almost no improvement whatsoever.

There’s one major problem with Omega XL’s ingredients list: they’re present as part of a proprietary blend

There’s one major problem with Omega XL’s ingredients list: they’re present as part of a proprietary blend. That means we simply can’t know how much mussel extract, how much olive oil, or how much vitamin E you’ll get in each serving.

All we know is that these three ingredients amount to 300mg in total!

Here is the complete list of Omega XL ingredients:

  • Omega XL Proprietary Blend: – OmegaXL, Green Lipped Mussel (Perna canaliculus) oil extract (PSCO-524) containing omega fatty acids, extra virgin olive oil, d-alpha-tocopherol (vitamin E)

Here is the supplement facts label:

Omega XL Supplement Facts

What do customers say about Omega XL?

Greater HealthWorks claims Omega XL has over 15,000 5-star reviews. On Amazon, it has an incredible 20,000+ reviews at an average of 4.2 stars each.

Considering that the average product gets reviewed by only 1-2% of its purchasers, it’s possible that over 2 million people have bought Omega XL on Amazon.

Among the many positive ones are truly lifechanging reports like these:

While on the internet looking for something, anything that might help, I saw a Larry King Omega XL commercial. It was rather pricey, but I was desperate. So I bought their smallest bottle. Within a week the pain in my arm wasn't as bad. After 2 weeks I hardly even noticed it anymore. I couldn't believe it. It was like a ‘MIRACLE.’

About a year & a half later, I thought my arm must have gotten better. So I stopped taking the Omega XL, as like I said, it is rather pricey. Well I have to tell you, I was not only back to where my Arm & shoulder were hurting again, it was now even worse. I knew I had to find a way to afford the Omega XL because I didn't enjoy my life at all. I am elated to tell you that my arm pain was once again almost GONE!!! I actually cried. The relief is so wonderful.”

Omega XL is even backed by the Robertson family, the duck-hunting stars of A&E’s Duck Dynasty.

While Omega XL’s reviews are mostly positive, Greater HealthWorks’ are not. On Google the company has hundreds of one-star reviews, some of them describing pretty scammy behavior:

Great Health Works is a predator, they target and steal from the elderly with dementia. They charged my mother with dementia monthly without her knowledge. Great Health Works ships their products with zero paperwork, no billing, nothing. The only way I found out about this company was by using the address on the shipping label on the outside of their box. This lack of paperwork is no doubt another underhanded strategy Great Health Works uses so that they may keep billing their unsuspecting elderly customers. When you try to call to cancel, they keep you on hold for 2 hours. If you call to place an order, the wait is only 5 minutes (how strategic). I called intending to cancel, but tried the place an order option, waited only 5 minutes, I explained to the rep I'm trying to cancel, and then again was put on hold for 2 hours. So their reps are ready right away to take your money to place an order, but cannot be found to cancel their rigged subscription which my mother never consented to. Those of us caretakers know that, to a dementia patient, they stress over finances. There is no way my mother would have consented to getting billed $100 dollars monthly for their pills.

How much does Omega XL cost?

Omega XL costs $34.99 per bottle with a subscription and $48.99 without one.

First-time customers have access to a 60-day moneyback refund, though some people claim it’s hard to get in touch with the brand and actually get their money back.

Where to buy Omega XL?

You can order on their website or on Amazon here.

If you just want to try Omega XL, order on Amazon. Look closely at their website’s ordering page, and you’ll find that buying Omega XL there automatically signs you up for a subscription:

After your first order, you will receive the suggested optimal supply of TWO 60-count bottles of OmegaXL every month, for a total of $69.98 (that’s $34.99 per bottle!) plus $6.95 shipping and handling and any applicable sales tax. You agree that we may reserve and bill the credit card used today for this Save with Monthly Auto-Ship Program purchase and for each future shipment.

While there’s no obligation to stay subscribed, canceling may be a little tricky. This likely explains all the bad reviews we mentioned earlier.

Omega XL Pros and Cons

Pros

  • Highly concentrated fatty acids
  • No fishy aftertaste or fish burps
  • Small, soft gel caps are easy to swallow
  • Backed by small trials

Cons

  • Proprietary blend
  • Pricier than many other omega-3 supplements
  • The company that makes Omega XL may have some dubious business practices

Omega XL: My Verdict

I can’t give Omega XL the greenlight for several reasons. Its mussel-based omega-3 might be cutting edge, but it’s virtually impossible to know how many actual omega-3 fatty acids are in this product.

I also dislike how difficult it is for customers to opt-out of accidental subscriptions. Greater HealthWorks may have a premium product, but they need to pair this product with equally premium transparency.

Adam Author

About the LifeHacker Guy

Hi, I'm Adam the founder of the LifeHacker Guy.

I have a First Class Honours degree in Sports Science from Brighton University, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner placing top 10 in most triathlon races I completed.

Since suffering from Chronic Fatigue Syndrome, I moved into web development, after a couple of years I then moved onto developing a number of online businesses. I've recently taken a sabbatical and I'm now looking to make big changes in my life, hopefully this may resonate with you - join me in my journey!

4 comments

  1. No matter WHO is promoting a product, if the product DOES NOT fully list the ingredients (In its entirety) then DO NOT purchase! John Walsh, Duck Dynasty, and all those other people they have promoting omega XL, have been greatly financially compensated for their promotional lies. Please, do not trust just any supplement. Do your own research. Lies are everywhere in the OTC supplement racket of thieves and hucksters. DO not be suckered in by flashy adds, promotions by supposedly “trustworthy” celebrity sales people. Do your own research BEFORE purchasing any OTC supplements.

  2. Great article would just like to add ingredients in dietary supplements r dirt cheap great markup. 2 1/2 cents to make a pill sell it for .90 cents = profit. It’s called selling science to suckers. Your dead wrong if u think ken is importing green mussels and extracting goodness from them.Wrong! U are taking a synthetic derivative of the mussel it would be illegal to harvest and ken would’ve wiped them out at 20 mussels a pill having sold how many bottles? Found one place on earth for ken meares to harvest to extinction yea ok whatever. It is not a natural product yes they can legally call it natural welcome to America and scum bag lawyerism it is a synthetic product please no this and do not take.

  3. Ordered it. Then less than an hour latter I called back to cancel at my better judgment. They told me they couldn’t stop because it was already shipping. I called them a liter. It arrived a few days later with other stuff I didn’t order. In order to get my money back I had to ship it to them then they would deduct shipping AND handling from the 1 st time. So i cancelled the auto ship and tried it. A SCAM !!!
    Did nothing but give me direah. Don’t but it! I am ashamed that duck dynasty promotes this crap! Won’t buy nothing they recommend again. Just money hunger people. I am so done with the peopke I trusted.

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