Athletic Greens AG1 vs MUD/WTR

Depending on what you're looking for in a morning powder, these two products can be extremely different.

However, they both have formulas that can boost your immune system and reduce inflammation.

Let's discuss why Athletic Greens AG1 vs MUD/WTR is worth talking about.

What Goes Into Green Supplements?

Green supplements are fast, easy-to-add powders that go well with most smoothies, water, and protein shakes.

With one or two scoops per day, you are adding so many more vitamins, minerals, fruits and veggies to your diet.

Alongside green supplements we now have coffee alternatives that are supposed to boost your immune system and create a unique blend of health-enhancing ingredients.

So, choosing between the two is going to depend on your wellness goals and what you want out of your morning.

Typical Ingredients In Green Powder Supplements Include

• Alfalfa
• Antioxidant Rich Fruits
• Barley
• Herbs
• Leafy Greens and Seaweed
• Nutritional Extracts
• Probiotics
• Vegetables
• Wheat

Typical Ingredients In Coffee Alternatives Include:

• Black Tea
• Cacao
• Chaga
• Cordyceps
• King Trumpet
• Lion’s Mane
• Reishi
• Shiitake
• Turkey Tail (Organic)

Although greens powders help supplement your diet, they should never be used as meal replacements or as a way to avoid getting your daily serving of good foods.

And while coffee alternatives, such as MUD/WTR and Ryze, can also be a great way to cut down on caffeine, be aware of all ingredients and make sure that you are not allergic to any mushrooms or spices within.

What Is Athletic Greens?

Marketed as an all-in-one solution for your dietary needs, Athletic Greens contains 75 high quality minerals, vitamins and whole-food nutrients. (Source)

Each scoop provides you with potent plant extracts, herbs and antioxidants.

Athletic Greens is also compatible with vegetarian, vegan, paleo, keto, low-carb and non-GMO diets and preferences.

What Is MUD/WTR?

MUD\WTR is a coffee alternative that contains a range of potent ingredients, including adaptogenic mushrooms, herbs, and spices.

It offers numerous health benefits, including mental clarity, immune support, detoxification, and inflammation reduction. (Source)

MUD/WTR is USDA Organic, Whole30 approved, non-GMO, gluten-free, vegan, vegetarian, and kosher.

It also contains 14 key ingredients, with hints of cinnamon, turmeric, and Himalayan salt.

AG1 vs MUD/WTR: Ingredients

Knowing what the ingredients are in your greens powder supplements is crucial in helping you choose the right one for your diet.

Focus on the nutrients or vitamins you are lacking each day, and supplement them with a powder of your choice.

Athletic Greens

There are 75 ingredients and benefits in the Athletic Greens lineup.

In my experience here with Athletic Greens, I talk about how I was skeptical of the huge number of ingredients they list in each serving.

But while Athletic Greens may not hold organic certification, it does incorporate several organic ingredients into its formula.

The following blends are included in Athletic Greens, and while they have overarching quantities listed, they do not list the quantities of the individual Athletic Greens ingredients:

• Alkaline, Nutrient-Dense Raw Superfood Complex – 7388 mg
• Nutrient Dense Extracts, Herbs & Antioxidant – 2732 mg
• Digestive Enzyme & Super Mushroom Complex – 154 mg
• Dairy Free Probiotics 7.2 Billion CFU – 38 mg

Here are the supplement facts for Athletic Greens:

MUD/WTR

There are many health benefits to eating mushrooms.

And like I said before, MUD\WTR has 14 key ingredients, but the majority of them are tucked away within proprietary blends.

This means that neither the individual ingredients nor the blends themselves have their quantities disclosed.

That being said, MUD/WTR lists these ingredients on their website, which contribute to the flavor and potential health benefits of the drink:

• Cacao
• Chaga
• Cinnamon
• Cordyceps
• Himalayan Salt
• Lion's Mane
• Masala Chai
• Reishi
• Turmeric

It also has 1.7th the caffeine of a cup of coffee, which is great if you’re cutting down.

Here are the supplement facts for MUD/WTR:

AG1 vs MUD/WTR: Taste

When most people buy their first greens powder, they are usually wary of the taste.

While taste might not be the first thing that convinces you to buy, it is still an important factor when you consume it every day.

That's why it's important to talk about the differences in taste between Athletic Greens and MUD/WTR.

Athletic Greens

Athletic Greens only comes in one unspecified flavor, with the natural taste of the ingredients.

That means it's probably just going to taste like a generic green powder.

So while it doesn't come in many flavors, that doesn't mean you can't still enjoy it when paired with a fruit smoothie or chocolate protein shake.

MUD/WTR

Mud\WTR is considered earthy and unique, but is not supposed to copy the taste of coffee.

While some reviews are positive about the formula's taste, in my MUD/WTR vs Ryze review, I talk about how some customers don’t see it that way.

Most still keep coffee on-hand and treat MUD/WTR like an energy tea instead.

So, MUD/WTR can be a great alternative if you are looking for different energy drinks and not necessarily a greens powder.

Athletic Greens AG1 vs MUD/WTR: Reviews

Well it's important to choose a greens powder for yourself and specific needs, reviews can help you decide on a purchase when you see how it worked for someone else.

Athletic Greens

Some Athletic Greens Reviews include:

Feeling awesome since I started drinking AG1, love how convenient it is to drink in the morning. – Cristobal F.

We love AG1. Feel good about getting nutrients I know I lack in my diet. Easy to make and take with us. – Vicky P.

MUD/WTR

Some MUD/WTR Reviews include:

Pleasantly surprised at how potent and effective this is. It has replaced the morning coffee routine. Pity about the taste, but that's a small price to pay for super powers. – Vineeth V.

Mud water has replaced my coffee. I’ve turned other people onto it. I love it. It's great I have more energy. I recommend it to everybody. – Gregory B.

Athletic Greens AG1 vs MUD/WTR: Pricing

Athletic Greens

Athletic Greens AG1 offers multiple purchase options to suit your needs:

Travel Options:

• Get 30 servings for $89 (which includes a Shaker and 5 extra travel packs)
• Get a double subscription with 60 servings for $169 (including a year's supply of Vitamin D3 and K2)
• Get a one-time order option for $109

At-Home Options (without travel packs):

• Single subscription with 30 servings for $79
• Double Subscription with 60 servings for $149
• Single one-time purchase option for $149

MUD/WTR

MUDWTR costs $50 for a one-time purchase ($1.66 per serving) or $40 for a subscription ($1.33 per serving).

But you can bring the cost-per-serving down to $1.11 if you buy in bulk.

The only problem is that MUD\WTR doesn’t offer a money-back guarantee.

Meaning that the brand only accepts returns if products are sent back unused and unopened.

Just be careful when ordering and make sure it is exactly what you wanted.

Possible Side Effects

While greens powders and coffee substitutes typically have few side effects, it's important to be mindful of certain considerations before taking them.

Other Options

If neither Athletic Greens nor MUD/WTR seems like the right choice for you, don’t worry: these options are a great alternative.

Supergreen Tonik

An excellent alternative worth considering is Supergreen Tonik.

Unlike MUD/WTR, it provides clear labeling of ingredients along with their quantities.

What sets Supergreen Tonik apart is the inclusion of nootropics, which can greatly benefit brain function.

In my Supergreen Tonik review, I talk about the inclusion of dedicated ingredients proven to boost immunity, cognitive function and memory, reduce anxiety, and improve long-term health.

Supergreen Tonik has three blends of ingredients:

• Greens blend (all organic): spirulina powder, collards leaf powder, spinach leaf powder, barley grass powder, chlorella, and horseradish tree leaf powder.
• Immune blend: dandelion leaf extract, garlic bulb extract, olive leaf extract, and black pepper fruit extract.
• Nootropic blend: ashwagandha root extract, L-Theanine, ginkgo leaf powder, bacopa herb extract, bacopa leaf extract, and Rhodiola root extract.

Even better, Supergreen Tonik has an affordable price of $62 per month!

Here are the supplement facts for Supergreen Tonik:

Other Alternatives

If you still want Supergreen Tonik and AG1 Alternatives check out these greens powder suppliers:

• Amazing Grass Greens Blend
• Bulletproof Greens
• Green Vibrance
• Kaged Outlive 100
• Organifi Green Juice

And, if you are looking for a different coffee alternative like MUD/WTR, check out our Ryze review for more information.

Ultimate Winner

It is hard to decipher the ultimate winner between Athletic Greens and MUD/WTR because they are different types of products.

Both are great for what they are.

However, if you are wanting the best greens powders, the best option is Supergreen Tonik.

The formula is not only created carefully, but the company is extremely transparent about the ingredients and their doses.

Not only that, but it is offered at an incredible price and the flavor is one of the best around!

LifeHacker Guy Greens Recommendation

Some Call This An "Extreme" Step...

Most super greens supplements are disappointing.

I learned this the hard way. After creating this blog in 2018, I spent months buying and testing all the most popular brands.

I wasn’t happy with the results so I did something you might call "extreme"....

In 2019 I created my own brand that ticks every single box of what I look for in a super greens product:

• No hidden ingredient amounts - we have full disclosure labelling, so you know EXACTLY whats inside
• Ingredient amounts that make a difference - we include the minimum effective amounts supported by research, and most of the time, MORE
• Ingredients that help immunity, boost mental clarity and shake off brain fog - making for a much more productive and happy lifestyle

No more worrying about ineffective ingredients or too low dosages. I finally have a product I KNOW does the job it’s made to do.

I use it every day and, after years of battling Chronic Fatigue Syndrome (CFS), I now have my energy (and my life!) back.

The good news? I made my brand available to the public so you can see and feel the difference for yourself.

Read Review