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BIOHM Super Greens Review

BIOHM Organic Greens Review

BIOHM Organic Greens is a probiotic powder produced by the popular US-based brand, BIOHM Health. However, it’s not just packed with probiotics, the formula also contains super greens, fruit, herbal extracts, and digestive enzymes.

As with all other BIOHM products, the Organic Greens formula is specifically formulated to help to reduce the digestive plaque within the gut, boost the health of the microbiome, and support the digestive system.

The BIOHM Organic Greens formula is suitable for vegetarians, gluten-free, and non-GMO. It also contains a number of organic ingredients, although it is not certified organic.

The Organic Greens formula is a popular probiotic formula on the market, I am really keen to take a closer look to see if the probiotic and super greens mix actually does provide impressive benefits.

If you’re thinking of purchasing this formula or you’re also intrigued to take a closer look at it, check out my full BIOHM Organic Greens review below.

BIOHM Organic Greens Tub

Hey, check out my round up of best powdered greens brands to buy online!

BIOHM Organic Greens First Impressions

The BIOHM Health website is clean and sleek, with an overall scientific aesthetic. I appreciate the gut quiz and gut test that the brand supplies and the blog and podcast are nice touches too!

Looking at the and BIOHM Organic Greens formula, my first impressions are positive. The branding of the tub is aligned with the company, but catches your eye and stands out at the same time. The wide range of ingredients also looking promising.

So, I’m excited to take a closer look.

Similar supplements I have reviewed you may be interested in:

Background on BIOHM Health

BIOHM Health was founded by Afif Ghannoum and Dr. Mahmoud Ghannoum in 2016 after Dr. Ghannoum’s work on the microbiome of the gut found that bad bacteria and fungus create digestive plaque and upset the digestive system.

The brand specifically creates products that break down digestive plaque and help to balance the gut’s bacteria and fungi. The brand also offers a gut test and gut quiz, to help customers figure out how they can improve their digestive system.

BIOHM Organic Greens Benefits

All of BIOHM’s products are specifically formulated to improve the health of the gut, including the Organic Greens formula!

Apart from benefitting the gut, the brand doesn’t actually provide a lot of information about the benefits associated with taking the formula.

This seems like a real shame seeing as this formula contains a wide range of potent ingredients that supply a wide range of benefits if they are properly dosed.

BIOHM Organic Greens Ingredients

BIOHM Organic Greens contains over 30 ingredients in total. All of these ingredients exist within proprietary blends, meaning the amount of each ingredient is not disclosed!

This, therefore, makes it difficult, if not impossible, to properly work out the efficacy of the formula.

However, more on that later in this review. First, let’s take a look at the ingredients label!

Here is the complete list of the BIOHM Organic Greens ingredients:

  • Super Greens Blend – 3970mg – Organic Barley Grass, Organic Wheat Grass, Organic Spinach (Leaf), Organic Broccolli (Crowns), Organic Parsley (Leaf), Organic Spirulina (Whole Plant), Milk Thistle (Seed), Green Tea (Leaf) Decaffeinated, Organic Kale (Leaf), Peppermint Leaf Extract, Chlorella (Whole Plant).
  • Super Foods Blend – 1520mg –Coconut MCT Powder, Organic Ashwagandha (Root), Organic Lion’s Mane Mushroom Extract (Fruit Body), Reishi Mushroom Extract (Fruit Body), Organic Raspberry, Organic Apple Peel, Organic Ginger (Root), Berry Blend (Grape Seed Extract, Wild Blueberry, Raspberry, Prune, Cranberry, Tart Cherry, Strawberry, Bilberry, Grape, Blueberry Extract, Bilberry Extract, Raspberry Seed), Grape Seed Extract.
  • Fiber Blend – 1520mg –Organic Inulin (Artichoke), Organic Inulin (Agave), Inulin (Chicory).
  • BIOHM 15B (15 Billion CFU) – 315mg –L. rhamnosus 18fx, L.acidophilus 16axg, S.boulardi 16mxg, B.breve 19bx, Amylase.
  • Other Ingredients – Natural Flavors, Monk Fruit Extract (Fruit), Silicon Dioxide, Calcium Stearate, Rice Maltodextrin.

Here is the supplement facts label:

BIOHM Organic Greens Label

How does BIOHM Organic Greens Taste?

BIOHM Organic Greens is naturally flavored and sweetened with monk fruit extract.

Although some customers claimed that they’re fans of the taste of the formula, most people aren’t so keen, with the general consensus being that it’s chalky, potent, and hard to dissolve.

Side Effects

BIOHM does not warn about any potential side effects associated with the Organic Greens formula.

However, it does suggest those who are taking medication, those with medical conditions, and those who are pregnant or breastfeeding should consult a doctor before consumption.

The formula should also only be consumed by those over 18 years old.

Does BIOHM Organic Greens Work?

All of the ingredients within the BIOHM Organic Greens formula exist within proprietary blends, which therefore makes it incredibly difficult to work out the efficacy of the formula since it’s impossible to know how much of each ingredient exists within the blend.

However, we can take a look at the amounts of each blend and the combined recommended dose of the ingredients within them, to come to a decision of whether the formula will be effective or not.

For example, the Super Greens Blend totals 3970mg, but the combined recommended dose of the wheatgrass, spirulina, and chlorella (only three of the ingredients within the formula!) totals 6g. Therefore meaning this blend is underdosed.

Clearly, not all of the ingredients within this formula are sufficiently dosed.

The Super Foods Blend totals 1520mg, and the recommended doses of just four of the ingredients, ashwagandha, grape seed extract, lion’s mane mushroom, and reishi mushroom, total 1,900mg.

Therefore, it’s once again clear that this blend also contains insufficiently dosed ingredients.

However, the probiotics within the formula may provide benefits, and seeing as the brand only really states that this formula will improve good health, it could be said that this formula is effective in the way that the brand promotes it to be.

BIOHM Organic Greens Reviews

Although there are reviews about the Organic Greens formula on the BIOHM website, they may be biased towards the brand.

Therefore, since the BIOHM Organic Greens formula is available on Amazon, I will take a look on there to see a more unbiased selection of customer reviews.

The formula has 822 customer reviews and scores an overall rating of 4.6 stars out of 5 stars.

So, let’s take a look at a selection of these reviews.

This is by far the best greens powder I’ve used. The taste is excellent, the nutritional values are right on, especially for someone on a keto diet, and it mixes with water well, i.e., minimal clumps. The price is somewhat high, but overall it is absolutely worth it. 5-star review

I love powder probiotic. It makes it easy for me to have my daily servings of veggies. But this one is just plain nasty. It tastes like chalk. 3-star review

I’ve tried several brands and this one has the worst taste of all -I regret making the purchase. I’ve even tried to mask the taste with powdered drink mixes but nothing seems to help. Because I have such a hard time drinking it I can’t review the effectiveness of the product. 1-star review

Money-Back Guarantee / Returns Policy

BIOHM offers a 60-day money-back guarantee, so if you’re not impressed with the BIOHM Organic Greens formula once you’ve bought it, you can return it within 60 days of receipt.

Where to buy BIOHM Organic Greens?

You can buy the formula from the BIOHM website and Amazon.

Is It Worth The Price?

BIOHM Organic Greens is sold in tubs that contain 30 servings of formula. You can either buy the formula as a one-off purchase or you can subscribe and receive 20% off.

One tub of BIOHM Organic Greens costs $44.99 on a one-time purchase, meaning the cost per serving works out at $1.50.

One tub of BIOHM Organic Greens costs $35.99 on a subscription, bringing the cost per serving down to $1.20.

The formula is clearly inexpensive, but seeing as some of the ingredients within the formula are definitely not sufficiently dosed, I’m unsure if I would say it is worth the price it’s sold at.

However, if you’re just wanting a probiotic powder, this could be a cost-effective choice seeing as the probiotics will most likely supply benefits.

My Final Verdict

My final verdict for this formula is completely mixed, meaning I’ve drawn two conclusions about it.

If you are looking for a probiotic powder, this could certainly be a useful formula, especially seeing as it’s cheap and has good reviews in terms of supporting the digestive system.

However, if you are looking to benefit from both probiotics and super greens/fruit/herbal extracts, I would recommend looking elsewhere since a large number of the ingredients within this formula are insufficiently dosed.

Instead, I’d recommend you to purchase a formula that has a fully disclosed ingredients label, contains sufficiently dosed ingredients, and is definitely going to provide you with benefits.

Adam Author

About the LifeHacker Guy

Hi, I'm Adam the founder of the LifeHacker Guy.

I have a First Class Honours degree in Sports Science from Brighton University, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner placing top 10 in most triathlon races I completed.

Since suffering from Chronic Fatigue Syndrome, I moved into web development, after a couple of years I then moved onto developing a number of online businesses. I've recently taken a sabbatical and I'm now looking to make big changes in my life, hopefully this may resonate with you - join me in my journey!

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