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Ka'chava vs Lyfe Fuel Header

Ka’chava vs. Lyfe Fuel: Benefits, Drawbacks, and Pricing

In this review, I compare two popular superfood products: Ka'chava vs. Lyfe Fuel.

While I’ve reviewed both of these in the past, I haven’t yet compared the two directly.

Feel free to read my Ka'Chava review here or my Lyfe Fuel review here.

Just what exactly are the pros and cons of these products?

Let’s take a closer look.

Ka'chava vs Lyfe Fuel meal replacement shakes

Ka’Chava vs. LYFE Fuel: The Basics

LYFE Fuel’s Essentials Nutrition Shake is an all-in-one, plant-derived meal replacement shake.

It’s one of the most popular such products on today’s market.

Why’s that?

For several reasons.

LYFE Fuel makes big promises regarding what their shake is capable of, and they market these promises pretty dang well.

The brand says its shake can help customers attain their “best life.”

What more could you ask for?

Ka'Chava is another plant-powered meal replacement.

As one of the first such products to hit the market, it’s actually even more popular than LYFE Fuel is!

Background info aside, let’s see what makes each product tick.

Related: Check out my 7 Best Meal Replacement Shakes.

What Is LYFE Fuel?

Lyfe Fuel Pouches

LYFE Fuel is a popular Ka'chava alternative that’s considered by some to be one of the best meal replacement shakes out there.

It’s high in protein and trace nutrients, making it a great option for those who want to improve their health holistically.

In case you’re wondering, LYFE is actually an acronym for the brand’s mission:

  • Live
  • Your
  • Fullest
  • Everyday

The brand explains more on its About Us page:

As a company, we aim to democratize health, making L.Y.F.E. (Living Your Fullest Everyday) more attainable and accessible for all.

How does LYFE hope to accomplish such lofty goals?

“By harnessing the gifts of mother nature to develop the best products on the planet,” of course.

Sounds pretty good to me!

But I’m not quite sold yet.

I’ve been involved in the nutraceutical industry for long enough to know that quite a few brands hide subpar products behind flowery, idealistic marketing language.

Let’s look deeper into LYFE Fuel to see if it delivers on the hype.

Pros

  • Sweet, subtle taste
  • Highly diverse ingredients
  • Vegan, eco-friendly, and cruelty-free

Cons

  • Quite expensive
  • Unproven probiotic blends
  • Too many proprietary blends

CLICK FOR OFFICIAL WEBSITE

What Is Ka’Chava?

Ka'chava Review

Ka’Chava is essentially the OG meal replacement packet.

You can tell the brand put a ton of time and thought into how Ka’Chava is made and marketed.

Their website and product packaging are borderline artistic!

One look at the Ka’Chava website, and you’ll see more fit, happy, vibrant people (customers?) than you’ve likely seen in a while.

I really like how the brand describes the benefits of this product.

Pros

  • Hugely popular among consumers
  • Vegan, eco-friendly, gluten-free
  • Broad spectrum of ingredients
  • Pleasantly chocolatey taste
  • Mostly organic ingredients

Cons

  • Inconsistent customer service
  • Far too many proprietary blends
  • Expensive, especially on Amazon

CLICK FOR OFFICIAL WEBSITE

Related: Feel free to read my review of Athletic Greens vs. Ka'Chava if you’re interested.

LYFE Fuel vs. Ka’Chava: Ingredients Overview

LYFE Fuel and Ka’Chava both have an impressive number and diversity of ingredients.

But this might not actually be as good of news as it seems.

Why?

Because both products cloud their ingredient lists with the overuse of proprietary blends.

Here are the details.

LYFE Fuel Ingredients List

LYFE Fuel purports to be different from other meal replacement powders you’ll find on today’s market.

The brand claims alternative products are “incomplete solutions,” as “none of them deliver the exact nutrients your body needs.”

What kinds of differences are we talking about here?

LYFE explains that their nutritional shake’s ingredients are based on Dr. Bruce Ame’s Nutritional Triage Theory.

This theory says that one’s intake of 40 key micronutrients is crucial for preventing disease, maximizing energy, and reducing aging.

Another potential difference is the quality standards that LYFE Fuel holds itself to.

All of the brand’s products, Essentials Nutrition Shake included, are produced in an FDA-certified facility and extensively tested for microbes, metals, and unwanted additives.

Everything LYFE Fuel makes is minimally processed and gently dried, too.

That’s the good news.

The bad news is that every ingredient present in LYFE Fuel is wrapped up within a proprietary blend:

Proprietary Berry Blend

  • Berries, prunes, pomegranates, grapefruit, grape seed extract, and more

Probiotic Blend

  • Lactobacillus acidophilus, L plantarum, and Bifidobacterium

Organic Greens Blend

  • Alfalfa leaf juice, barley grass, wheatgrass, and more

Enzyme Blend

  • Amylase, lactase, lipase, protease, and cellulase

Other Nutrient-Rich Foods

  • On the bright side, Daily Essentials Shake contains a huge variety of nutrients, including: Iron, Fiber, Calcium, Vitamin A, Vitamin B1, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Potassium, Manganese,Vitamin K2

I really like that LYFE Fuel chose to throw some vitamin K2 into this product.

While many of us are probably replete in vitamin K1, K2 is decidedly harder to come by.

Most of the above nutrients come to us via Daily Essential Shake’s veggie component, which includes Alfalfa sprouts, cabbage, and kale.

Other highlights of LYFE Fuel’s top meal replacement powder include:

  • Excellent protein sources (courtesy of yellow pea protein and sprouted brown rice powder)
  • Superfoods (including raw cacao, cinnamon, and flaxseed powder)
  • Natural sweeteners (including org. coconut sugar and stevia leaf)

The fact that most of the ingredients I’ve mentioned fall within proprietary blends is somewhat made up for by Daily Essentials Shake’s very immersive nutrition panel.

The shake contains over 27 key micronutrients!

Here are the Lyfe Fuel supplement facts:

Lyfe Fuel Supplement Facts

Ka’Chava Ingredients List

Ka’Chava has even more ingredients than LYFE Fuel’s Nutrition Shake — 70 ingredients in total.

The highlights include concentrated fruit extracts, protein sources, probiotics, adaptogens, and ‘super’ greens.

Pretty great….right?

Well, not when you realize that every single one of Ka’Chava’s 70 ingredients has been placed within a proprietary blend.

These blends are:

  • Plant-Based Protein Blend (27 grams)
  • Antioxidant / Super-Fruit Blend (6 grams)
  • Omega / Fiber Blend (9 grams)
  • Adaptogenic Herb Blend (1 gram)
  • Digestive / Enzyme Blend (50mg)
  • Prebiotic / Probiotic Blend (50mg)

Thankfully, not everything about Ka’Chava’s ingredients is bad news.

28 of its 70 ingredients are certified organic, and the entire product is dairy-free, gluten-free, soy-free, and all-natural.

Here are the Ka'Chava supplement facts:

Ka'Chava Ingredients list

Other meal replacements I have reviewed you may be interested in:

LYFE Fuel vs. Ka’Chava: Top Benefits

Both Daily Essentials Shake and Ka'Chava make some serious claims about the benefits customers can expect to see.

Let’s see if these expectations align with reality…

LYFE Fuel Top Benefits

LYFE Fuel is designed to activate benefits that would otherwise be hard to experience from ‘regular’ foods.

These potential benefits include:

  • More energy
  • Better antioxidant status
  • Better brain function/memory
  • Stronger innate immunity
  • Better digestive health
  • Less stress

Ka’Chava Top Benefits

Ka’Chava isn’t just a greens powder — it’s a full-fledged superfood blend!

Ka’Chava claims to:

  • Boost your metabolic rate
  • Improve hair/skin/nails
  • Boost innate immunity
  • Improve digestion
  • Increase energy
  • Reduce anxiety
  • Improve mood
  • Increased focus

While this all sounds great — and while some Ka’Chava users experience these benefits — none of them can be validated by scientific studies due to the overuse of proprietary blends.

LYFE Fuel vs. Ka’Chava: How Do They Taste?

glass of shake

LYFE Fuel Taste

I’m one of those people that enjoys the taste and mouthfeel of LYFE Fuel.

It doesn’t have that chalky aftertaste I’ve experienced from some other brands!

However, other customers aren’t a fan, with some describing an artificial-tinged aftertaste (strange, because nothing in LYFE Fuel is artificial).

Ka’Chava Taste

Ka’Chava’s taste is also said to be one of the industry’s best.

Both its chocolate and vanilla options are popular among customers, though some complain that the formulations are just the slightest bit too sweet.

LYFE Fuel vs. Ka’Chava: Are They Reasonably Priced?

Price points are one area where both these superfood powders miss the mark.

I get that they’re designed to be meal replacements, but still — these are some pretty pricey meals!

LYFE Fuel Pricing And Refund Policy

LYFE Fuel costs a whopping $99 per packet.

That’s more than $3 per serving.

Subscribers get access to a slightly better rate of roughly $2.60 per serving, but still…LYFE Fuel is expensive.

Ka’Chava Pricing And Refund Policy

Ka’Chava costs $69.95 per pack.

That’s more than $4.50 per individual serving!

Even with a subscription, Ka’Chava costs nearly $4 per day.

What Customers Say About LYFE Fuel And Ka’Chava

LYFE Fuel’s Top Reviews

LYFE Fuel has 172 reviews at 4.5 stars each, which is pretty respectable.

5-star reviewer Ladonna likes the taste and keto-friendliness:

Tastes great and I love how I feel now that I’ve been taking it for a few months. I initially bought this for a healthy living lifestyle. I then started keto and this fits in perfectly with my meal planning […].

Ka’Chava Top Reviews

Ka’Chava has more than 4,000 reviews on Amazon, with the average review coming in at 4.5 stars out of 5.

Most of the customers who don’t like Ka’Chava complain about one thing: the price.

Last time I checked Ka’Chava costs nearly $150 per pack on Amazon.

One flustered reviewer says:

It’d have to cure my cancer at that price.

Other customers have expressed frustration with shipping delays and customer service.

LYFE Fuel vs Ka’Chava: My Verdict

LYFE Fuel takes the cake for me.

While neither Daily Essentials Shake nor Ka’Chava is a perfect product, LYFE Fuel wins regarding ingredient transparency and affordability.

Ka-Chava may have more dedicated fans, but in my opinion, this brand needs to revamp the way they market and prices its product if they want to keep these customers in the long run.

Adam Author

About the LifeHacker Guy

Hi, I'm Adam the founder of the LifeHacker Guy.

I have a First Class Honours degree in Sports Science from Brighton University, specialising in exercise physiology and nutrition. In my youth I was a competitive Triathlete and long-distance runner placing top 10 in most triathlon races I completed.

Since suffering from Chronic Fatigue Syndrome, I moved into web development, after a couple of years I then moved onto developing a number of online businesses. I've recently taken a sabbatical and I'm now looking to make big changes in my life, hopefully this may resonate with you - join me in my journey!

6 comments

  1. I like the price of Lyfefuel and lower calories, but not the taste. To me it tastes chalky and artificial. I will finish this package and go back to Ka’Chava.
    Ka’Chava tastes better to me, and if “feels” better and ends up being more satisfying. I’m having a shake for breakfast so I want it to carry me until afternoon. The Ka’Chava does that a little better than the Lyfefuel as well.
    But . . . it is really expensive.

  2. I’m an older senior and I need a product like these that puts on, not takes off, weight and contain any probiotics, which just upsets my digestive system and give me diarrhea.

  3. I am currently a Kahava subscriber – – but the cost is driving me away and I’ve been looking at LYFEFuel because of this – – not 100 percent sure what I’m giving up though….

  4. I agree with you completely! How’s, I chose Lyfe Fuel because of the lower calories, sodium, fat, sugar and carbs contained against Ka Chava, which has a ridiculously high amount of fat, Sugar, sodium and definitely carbohydrates, so if you really want to lose weight, I wouldn’t suggest Kachava because that’s just crazy that they are so high in those categories! Thank you for your review, I appreciate it!

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