Best Greens and Reds Powder (Updated 2024)

While greens powders were arguably the first to hit the scene, today, many brands are offering both types of products!

In this article,, I’ll review some of the industry’s top red + green powder duos.

Keep reading to learn more about 5 brands that offer the best of both worlds.

Why You May Want To Combine Your Greens and Reds

If you thought reds powders and greens powders were nice separately…wait until you try them together.

In addition to having complementary nutritional profiles, these two superfood powders have synergistic health benefits.

Red powders are probably the best choice for boosting your body’s nitric oxide levels.

They get their namesake color from some combination of beetroot and red berries; these components contain enough dietary nitrates to increase NO2 and improve sports performance.

In addition to beetroot and berries, top reds powders may also contain tomatoes, red superfood powders, ashwagandha, and some of the same non-red ingredients you’d find in a greens powder.

Greens powders, on the other hand, also make good nutrition simple.

These powders contain enough nutrients to really shift the needle from deficiency to sufficiency — even if you’re too busy to eat the ideal diet.

It’s not unheard of for some top greens powders to contain up to 80 separate ingredients!

Just keep in mind that the very best greens powders won’t hide these ingredients within proprietary blends.

Top 5 Greens + Reds Powders

Some companies have just begun to feature both greens and reds in one complete supplement.

While this may seem like a good thing at first glance, the reality is that these 2-in-1 products often don’t contain enough reds or greens!

A better option is to take 1) a dedicated greens powder and 2) a dedicated reds powder each day.

I appreciate some people may prefer to sacrifice dosage for convenience, and so I have included a few 2 in 1 products as well.

The following 5 brands offer exactly that:

• Supergreen Tonik + Red Tonik
• 1st Phorm Grens & Reds
• Organifi Greens + Reds
• Swolverine Greens + Reds
• Vegan Reds + Greens

1. SuperGreen Tonik + Red Tonik

SuperGreen Tonik + Red Tonik are greens and reds powders made by yours truly.

You can check out our reviews for each respective product here:

• SuperGreen Tonik review
• Red Tonik review

Alternatively, feel free to skip ahead to the good part by reading more below.

SuperGreen Tonik/Red Tonik Transparency

In case you haven’t noticed, each blend and ingredient in these Toniks is fully disclosed!

Another layer to these products’ transparency?

Both products are independently tested by Eurofins, a leading third-party laboratory.

Here are the SuperGreen Tonik supplement facts:

Here are the Red Tonik supplement facts:

SuperGreen Tonik/Red Tonik Affordability

Supergreen Tonik costs $87 per package, while Red Tonik costs $77 per package.

Combine the two and you’ll get a discount that means it's $147 per month or roughly $4.90 per day.

Expensive?

Yes.

Worth it?

Many customers say so.

SuperGreen Tonik/Red Tonik Reviews

Speaking of customers, these products are new enough that they don’t have tons of reviews yet.

On the bright side, though, existing reviews are pretty dang favorable.

Kristy appreciates the taste and keto-friendliness:

I follow a strict keto diet and use Supergreen Tonik to support my nutritional intake, absolutely love the berry taste.

John notices powerful arthritis relief:

I can’t believe how much better I feel after less than a month. My arthritis pain has diminished at least 75%! I’m sleeping better and dreaming almost every night. I’ve been sharing my experience with friends and family in the hope they will give it a try too. Thanks for making a supplement that really works!

2. 1st Phorm Greens & Reds

While 1st Phorm doesn’t have a single Greens & Reds product, it does have an Opti-Health Greens + Reds Stack.

This stack combines two separate products: Opti-Greens 50 and Opti-Reds 50.

Each product confers its own distinctive set of health benefits.

Opti-Greens 50 may:

• Promote gut health
• Strengthen the gut microbiome
• Promote proper digestion of food
• Optimize nutrient intake
• Balance pH levels

Meanwhile, Opti-Reds 50 may:

• Assist with healthy blood flow
• Deliver nutrients into your body
• Reduce inflammation and oxidation
• Protect your cells from environmental toxins

1st Phorm Transparency

As you can see, there’s a whole lot of stuff going on with this Opti-Health stack!

Unfortunately, far too much of said stuff exists within proprietary blends.

For this reason, I can’t objectively appraise the Stack without actually trying it myself.

Here are the 1st Phorm Greens supplement facts:

Here are the 1st Phorm Reds supplement facts:

1st Phorm Affordability

The Opti-Health Stack costs a whopping $119.98.

That’s equivalent to $4 per daily serving.

Far too expensive, in my opinion!

1st Phorm Reviews

At first glance, Opti-Health Stack has 21,000+ reviews.

Once again, though, not all of them describe the entirety of the stack.

One user says the stack made them feel “really good”:

I’ve never tried a greens supplement. The wife and I decided on these based off other recommendations. I have to admit I’m not a big fan of the taste, but I didn’t try dressing them up at all. I mixed the red and green in about 12-16 oz of water and chugged it quickly. My wife enjoys the flavor but it’s not my favorite, but it is definitely tolerable. I will say that after a week of trying these I was feeling really good and I went ahead and committed to buying the tubs.

While another notices tangible changes:

I take the greens and reds every day twice a day and notice a change in myself. I am not bloated and I have much more energy.

3. Organifi Greens + Reds

Organifi is yet another brand that makes both Greens and Reds powders.

Buy the two together via the brand’s Daily Energy Stack.

Organifi Greens + Reds Ingredients

Organifi’s Greens + Reds duo features:

• Powerful adaptogens (like cordyceps) to supercharge your day
• Stress-reducing ingredients (like ashwagandha) to shut down cortisol production and get you back into relaxation
• Antioxidant blends to energize from the inside out

Organifi Greens + Reds Transparency

Both Organifi’s Greens and their Reds Powder contain 2-3 proprietary blends.

Most of these products’ active ingredients fall within these blends, making it hard for customers to know what they’re actually getting

Here are the Organifi Greens supplement facts:

Here are the Organifi Reds supplement facts:

Related: I look at the difference between Organifi Greens and Red juice in my article here.

Organifi Greens + Reds Affordability

Organifi’s Greens and Reds cost $125.92 per 30-day tub in total.

That’s equivalent to $4.20 per day — somewhat expensive.

Organifi Greens + Reds Reviews

As of right now Daily Energizing Stack doesn’t have any of its own dedicated reviews.

Consider looking over other product reviews to understand better what customers think.

4. Swolverine Greens + Reds

Swolverine Greens + Reds is a fully transparent greens + reds superfood powder.

It’s designed for athletes — specifically for strength and power athletes who want to get swole (thus the name).

Swolverine reports their greens + reds powder can:

Can it really?

Let’s take a look at what’s in this product to find out.

Swolverine Greens + Reds Ingredients

Swolverine Greens + Reds is one of the few superfood powders I know of, other than my own Supergreen Tonik and Red Tonik, that feature NO proprietary blends.

I almost can’t help but be impressed by this brand’s transparency!

Swolverine Transparency

Swolverine’s superfood power is completely transparent.

You won’t find any proprietary blends here; everything is fully listed on the product label!

Here are the Swolverine Greens + Reds supplement facts:

Swolverine Affordability

Swolverine purports to be cheaper than buying your greens and reds separately.

It costs $52.99 for a 30-serving tub, or $1.77 per serving.

Swolverine Reviews

Most customers seem to love Swolverine. Here are some of this particular product’s best reviews.

One customer reports improved digestion and focus, even though this greens + reds powder contains no caffeine:

Great supplements! Even without the caffeine, it helps increase my focus and overall well being throughout my day. My digestion improves significantly as well.

Another calls Swolverine’s greens + reds powder a “brilliant product” :

I’ve taken greens & reds every day for the past 3 months as a replacement for morning food and completely swear by it. I have consistent energy throughout the day, and morning/lunchtime yawns have completely disappeared. It puts my mind at ease knowing I’m getting important vitamins, minerals, and probiotics. Combining this with a balanced diet has done wonders for productivity and managing stress, allowing me to focus more on work and less on my health. Brilliant product that I’d recommend to anybody!!

In summary, there is a lot to like about Swolverine Greens + Reds, my only critercism is that other than Spirulina, Chlorella, and Wheat Grass, the other ingredients are in lowish dosages. This can often be the problem when combining greens and reds into one supplement!

5. Vegan Reds + Greens

Vegan Reds + Greens is a superfood powder geared towards — you guessed it — vegans.

Comprised of 19 organic fruits, veggies, and herbs, Vegan Reds and Greens is designed to bolster immunity, protect the gut, power up metabolism, and support digestion.

This all sounds good in practice, and I do like that this product is so vegan-friendly.

Does it really work, though?

Here’s a closer look.

Vegan Reds + Greens Ingredients

Vegan Reds + Greens uses almost entirely organic ingredients in its product.

Even the stevia that sweetens it is organic!

Also, note that Vegan Red’s ingredients take the form of a 5-in-1 solution.

Vegan Reds + Greens Transparency

While this product discloses some of its ingredients, it also has 6 proprietary blends.

See the list above. Anything that says ‘complex’ is a proprietary blend.

These secretive blends make it hard for me to assess this product's efficacy objectively.

Here are the Vegan Reds + Greens supplement facts:

Affordability

Vegan Reds + Greens costs $55.99 per 30-serving tub, corresponding to $1.87 per serving.

That’s pretty reasonable for a two-in-one product.

Reviews

Vegan Reds + Greens has an incredible 18,000+ reviews on its website, though it appears that many of these reviews are from their Greens or Reds products, not from the combination of the two.

Below are some of the highlights.

One reviewer describes them as magical:

I have been using these vegan greens and reds for a little over a year; these are my holy grail! I will not go one day without taking them. They keep the bloating at bay. My gut health has been too tier since taking these. They are a staple in my life and I refuse to go without them! The mango flavor is my all-time favorite!

Best Reds + Greens Powders: Summing Things Up

Well, there you have it: the top five Reds + Greens Powders on the market today!

Combining greens and reds into one supplement can often be the cheaper solution but it comes at an ingredient dosage “cost”. Buying a separate greens and reds powder mean you often get double the serving size and this allows for the correct ingredient amounts to provide the necessary health benefits.

This is the reason why developing my Greens and Reds superfood supplements I went with two separate products!

Regardless of which option you choose, I hope this article helped steer you in the right direction. You should be able to find a product that fits your budget and health goals.